SHISH KABOB MARINADE FOR CHICKEN RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

CHICKEN KABOBS - WITH THE BEST MARINADE! KRISTINE'S KITCHEN



Chicken Kabobs - With the BEST Marinade! Kristine's Kitchen image

These Chicken Kabobs are made with chicken breasts, a flavorful chicken kabob marinade and vegetables. This colorful meal is easy to make on the grill or in the oven.

Provided by Kristine

Categories     Main Course

Total Time 75 minutes

Prep Time 30 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 15

¼ cup olive oil
¼ cup low sodium soy sauce
3 tablespoons lemon juice
2 tablespoons brown sugar (or honey)
1 tablespoon Worcestershire sauce
2 cloves garlic (minced)
1 teaspoon Italian seasoning (or dried oregano)
¼ teaspoon black pepper
1 ¼ pounds boneless skinless chicken breasts (cut into 1-inch pieces)
2 small or 1 medium zucchini (sliced into ½-inch thick rounds)
1 red bell pepper (cut into 1-inch pieces)
1 yellow bell pepper (cut into 1-inch pieces)
1 small red or yellow onion (cut into 1-inch chunks with a few layers still together)
1 ½ tablespoons olive oil
salt and pepper (to taste)

Steps:

  • If using wooden skewers, soak them in a dish of warm water for at least 20 minutes.
  • Combine the chicken marinade ingredients in a zip-top bag or dish: olive oil, soy sauce, lemon juice, brown sugar, Worcestershire sauce, garlic, Italian seasoning and black pepper. Squish to mix in the bag or whisk if using a dish.
  • Add the chicken pieces to the marinade. Make sure that all of the chicken is coated with the marinade. Refrigerate for at least 30 minutes and up to 4 hours.
  • Place the zucchini rounds and chopped bell peppers in a baking dish or bowl. Drizzle with the 1 ½ tablespoons of olive oil and sprinkle with salt and pepper; toss gently to coat. Add the onion to the bowl last and mix in very gently so that the onion layers stay together as best as possible.
  • Put the chicken and vegetables on the skewers, dividing evenly between the 8 skewers and arranging the vegetable pieces in between the chicken pieces. Aim to put about 3 chicken pieces and 2-3 pieces of each vegetable per skewer. Discard all of the used marinade that held the chicken.
  • Grill over medium heat for 12-18 minutes, turning every few minutes to cook all sides evenly. Kabobs are done when chicken is cooked through to an internal temperature of 165° F.

Nutrition Facts : ServingSize 2 skewers, Calories 407 kcal, CarbohydrateContent 18 g, ProteinContent 33 g, FatContent 23 g, SaturatedFatContent 3 g, TransFatContent 1 g, CholesterolContent 91 mg, SodiumContent 747 mg, FiberContent 2 g, SugarContent 11 g, UnsaturatedFatContent 18 g

MARINADE FOR CHICKEN KABOBS RECIPE - FOOD.COM



Marinade for Chicken Kabobs Recipe - Food.com image

This is a great marinade for kabobs, do not marinade the chicken for more than 5 hours or the lemon juice will start to *cook* the chicken. This recipe may be doubled to 10-12 breasts but prepare two separate marinades in two separate bowls, do not combine the doubled marinade into one bowl. Feel free to thread on you favorite veggies such as mushrooms, cherry tomatoes or whatever you desire! If you prefer a sweeter glaze then increase the honey by a couple tablespoons.

Total Time 5 hours 20 minutes

Prep Time 5 hours

Cook Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 8

1 cup vegetable oil
1/2 cup low sodium soy sauce
1/3 cup honey (can use more) or 1/3 cup light corn syrup (can use more)
1/4 cup lemon juice
3 large garlic cloves (sliced into thirds, or use 1/2 teaspoon garlic powder or to taste)
1/2 teaspoon black pepper
1 pinch cayenne pepper (optional) or 1 pinch cayenne pepper, to taste (optional)
6 large boneless skinless chicken breasts (cut into 1-inch cubes)

Steps:

  • In a bowl mix together the oil with soy sauce, honey, lemon juice, garlic slices, black pepper and cayenne.
  • Place the chicken cubes in the bowl and toss to coat with the marinade.
  • Cover and chill for 4 hours.
  • Remove the chicken from the marinade.
  • Pour marinade into a saucepan then remove the garlic slices and discard; boil for 10 minutes over medium-low heat (start timing the 10 minutes after boiling starts).
  • Thread the chicken onto wooden skewers that have been soaked in cold water for 30 minutes.
  • Place the skewers on a grill and cook for 18-20 minutes or until the chicken is cooked through, basting with cooked marinade during the last 10-12 minutes of cooking.
  • Delicious!

Nutrition Facts : Calories 794.4, FatContent 59.2, SaturatedFatContent 8.1, CholesterolContent 113.3, SodiumContent 1269.5, CarbohydrateContent 28.1, FiberContent 0.5, SugarContent 24.1, ProteinContent 39.6

KEBAB - WIKIPEDIA
Kuzu şiş – Shish prepared with marinated milk-fed lamb meat. Patlıcan kebabı, 'aubergine kebab' – Special kebap meat marinated in spices and served with eggplant (aubergine), hot pide bread and a yogurt sauce. Shish …
From en.m.wikipedia.org
See details


BBQ & GRILLED SKEWERS AND KABOB RECIPES | ALLRECIPES
A marinade made with honey, soy sauce, pepper, and garlic puts a sweet coating on chicken pieces in this honey chicken shish kabob. Chicken Souvlaki with Tzatziki Sauce Rating: 4.5 stars 469
From allrecipes.com
See details


FLANK STEAK PINWHEELS RECIPE | ALLRECIPES
WOW! Awesome marinade. I will use it for shish kabobs on the grill next time. Meat was juicy, flavorful and great leftover. I second the recommendation to saute the onions before, unless you …
From allrecipes.com
See details


TRADITIONAL SHISH KEBABS RECIPE - THE SPRUCE EATS
Mar 21, 2021 · Traditional shish kebab is made with lamb, grilled hot and fast on skewers. The key to any shish kebab recipe is to marinate the meat long enough to get the flavor into the lamb. It's easy to begin the meat marinating the night before, or in the morning, so you can quickly grill the shish …
From thespruceeats.com
See details


STEAK KABOBS (WITH THE BEST MARINADE!) - THE RECIPE REBEL
Jun 24, 2020 · It is boneless and easy to slice, and is going to be a great vehicle for soaking up this kabob marinade. Generally, the less expensive your steak, the more time you should allow for marinating and tenderizing. Tips for making the best Beef Shish …
From thereciperebel.com
See details


VEGETABLE KABOBS - DAMN DELICIOUS
Aug 22, 2014 · The marinade is very flavorful and so versatile. I’ve marinated large mushrooms only and baked them for 10 minutes cap side down so they caramelized on top, then flipped them over and baked for another 5-10 minutes. I’ve marinated chicken …
From damndelicious.net
See details


MARINATED GREEK BEEF SOUVLAKI SKEWERS ... - MY GREEK DISH
To prepare this Greek beef souvlaki recipe, cut the beef into equal sized (3 cm/1 inch) cubes and set aside. Prepare the marinade for the beef kabobs. In a large bowl add all the ingredients for the marinade and the meat and blend to coat.Cover the bowl with plastic wrap and let them marinade …
From mygreekdish.com
See details


MYSTERY LOVERS' KITCHEN: CAN YOU MAKE GOLDEN SYRUP? YES! …
Feb 26, 2022 · Congrats to Sallie Cootie, winner of V.M. Burns's TRAVELLIN' SHOES * Congrats to Robyn Konopka and Pearl Berger, winners of their choice of books by Leslie Budewitz! * Congrats …
From mysteryloverskitchen.com
See details


BEEF CUTS CHART AND DIAGRAM, WITH PHOTOS, NAMES, RECIPES ...
Mar 23, 2022 · Ingredients Beef Cuts Chart and Diagram, with Photos, Names, Recipes, and More. Learn all about the most popular beef cuts from our chart, diagram and write up, including …
From foodfirefriends.com
See details


MYSTERY LOVERS' KITCHEN: GUEST @LIBBYKLEINBOOKS WITH ...
Feb 27, 2022 · Congrats to Sallie Cootie, winner of V.M. Burns's TRAVELLIN' SHOES * Congrats to Robyn Konopka and Pearl Berger, winners of their choice of books by Leslie Budewitz! * Congrats …
From mysteryloverskitchen.com
See details


KEBAB - WIKIPEDIA
Kuzu şiş – Shish prepared with marinated milk-fed lamb meat. Patlıcan kebabı, 'aubergine kebab' – Special kebap meat marinated in spices and served with eggplant (aubergine), hot pide bread and a yogurt sauce. Shish …
From en.m.wikipedia.org
See details


MARINATED CHICKEN KABOBS RECIPE | ALLRECIPES
This marinade is really good for chicken. I like the chicken diced so the flavor saturates it more then grilled in a grill basket. Awesome. If you don't want to buy corn syrup (which you might never …
From allrecipes.com
See details


50+ BRILLIANT RECIPES FOR FOOD ON A STICK - TASTE OF HOME
Jun 29, 2017 · Chicken Skewers with Cool Avocado Sauce I’m always looking for lighter recipes to take on tailgate outings—and this one works fabulously for grilling. Just whip up the marinade, add the chicken …
From tasteofhome.com
See details


SPICY ORANGE ZEST BEEF - ALLRECIPES
6 Chicken Foil Packet Recipes for Quick and Easy Dinners ... Most of my cooking is done after work and after working out SO I skipped the marinade (OH NOOOOOoooo), cubed the beef (I like …
From allrecipes.com
See details


MYSTERY LOVERS' KITCHEN: CAN YOU MAKE GOLDEN SYRUP? YES! …
Feb 26, 2022 · Congrats to Sallie Cootie, winner of V.M. Burns's TRAVELLIN' SHOES * Congrats to Robyn Konopka and Pearl Berger, winners of their choice of books by Leslie Budewitz! * Congrats …
From mysteryloverskitchen.com
See details