JAMAICAN FISH SOUP RECIPES

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CARIBBEAN FISH SOUP (FISH TEA) - THE LEMON BOWL®



Caribbean Fish Soup (Fish Tea) - The Lemon Bowl® image

This fragrant broth-based Caribbean fish soup, also known as fish tea, is made with hearty veggies, potatoes and various types of fish and seafood.

Provided by Liz DellaCroce

Categories     Main Course    Soup

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 6

Number Of Ingredients 13

1 tablespoon extra virgin olive oil
1 medium onion (diced)
1 large carrot (peeled and diced)
2 stalks celery (diced)
2 tablespoons fresh thyme (minced)
2 cloves garlic (minced)
1 scotch bonnet pepper (optional - minced)
2 cups quartered Yukon gold potatoes
8 cups chicken broth (or fish stock)
1 pound raw shrimp ( peeled, deveined)
1 pound raw mild white fish (such as tilapia, halibut or snapper - cut in 2-inch chunks)
salt and pepper (to taste)
minced cilantro, onion and lime juice (to serve)

Steps:

  • Heat olive oil over medium-high heat in a large soup pot. Add onion, carrots and celery, plus a pinch of salt and pepper, and saute until tender, about 7-9 minutes, stirring frequently.
  • Add garlic and thyme to the pan along with scotch bonnet pepper if you want it to be spicy. (Leave out the pepper to keep mild.) Saute until fragrant, about 30 seconds. Add potatoes to the pan, along with chicken broth, and stir well.
  • Bring to a boil then stir in shrimp and fish along with a pinch of salt and pepper.
  • Reduce to low and simmer 30 minutes. Serve with minced cilantro, onion and lime juice.

Nutrition Facts : ServingSize 1.5 cups, Calories 236 kcal, CarbohydrateContent 13 g, ProteinContent 34 g, FatContent 5 g, SaturatedFatContent 1 g, CholesterolContent 228 mg, SodiumContent 1799 mg, FiberContent 3 g, SugarContent 2 g

JAMAICAN FISH SOUP RECIPE - JAMAICAN COOKERY AND NEWS
Sep 11, 2015 · Discard the bones and add the fish flesh to the soup. Stir, taste the soup and adjust the taste by adding the amount of salt it needed. Turn the heat to medium. Simmer the soup for about 5 minutes more. Remove and serve hot. The fish soup can serve as an entree or an appetizer, it goes well with fried crouton. You may also like: Jamaican pumpkin soup
From jamaicancookery.com
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10 BEST JAMAICAN SEAFOOD SOUP RECIPES | YUMMLY
The Best Jamaican Seafood Soup Recipes on Yummly | Seafood Soup, Seafood Soup, Hearty Seafood Soup ... fish sauce, olive oil, eggs, sea salt, ground black pepper and 8 more. Sweetcorn and Seafood Soup Eat Smarter. dry white wine, potato, pepper, clarified butter, vermouth, chopped parsley and 8 more.
From yummly.com
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JAMAICAN FISH TEA SOUP - JAMAICAN FOODS AND RECIPES ...
Jul 09, 2020 · Ingredients 2 lbs Fresh fish 1 lb Pumpkin Peeled and chopped cut into two inches pieces 1 lb Yellow yam Peeled and chopped cut into two inches pieces 2 Green bananas Peeled and Chopped 12 Okra Chopped in two pieces 2 Carrots Diced 3 Cloves garlic Chopped 1 Onion Chopped 3 Sprig thyme 2 Stalks ...
From jamaicanfoodsandrecipes.com
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JAMAICAN SEAFOOD SOUP RECIPE - JAMAICANS.COM
Dumplings/spinners may be added if desired. Add the octopus, scallops, squid and shrimp (add the onion is optional depending on your taste) Simmer for ½ hour until yam is cooked (soft but not mushy) and the soup is of a medium consistency. Add the scotch bonnet peppers on top as the soup simmers.
From jamaicans.com
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JAMAICAN FISH TEA RECIPE (FISH SOUP) - HOME - JAMAICANS.COM
From jamaicans.com
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CARIBBEAN FISH SOUP RECIPE | ALLRECIPES
Jul 10, 2019 · Directions Step 1 Rinse fish with lemon juice; drain. Advertisement Step 2 Bring water to a boil in a large bowl. Add fish; simmer until soft, about 30 minutes. Strain fish, reserving... Step 3 Bring broth to a boil. Add green bananas, pumpkin, potatoes, corn, carrots, okra, scallions, chile ...
From allrecipes.com
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10 BEST JAMAICAN SEAFOOD SOUP RECIPES | YUMMLY
The Best Jamaican Seafood Soup Recipes on Yummly | Seafood Soup, Seafood Soup, Hearty Seafood Soup ... fish sauce, olive oil, eggs, sea salt, ground black pepper and 8 more. Sweetcorn and Seafood Soup Eat Smarter. dry white wine, potato, pepper, clarified butter, vermouth, chopped parsley and 8 more.
From yummly.com
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JAMAICAN SEAFOOD SOUP RECIPE - JAMAICANS.COM
Boil the fish in 5 qts. water for 10 minutes with pumpkin, cho cho, pimentos, garlic and salt. In a frying pot with about 3 table spoons of hot cooking oil sauté the onion and 3 pegs of garlic for 1 minute. Add the octopus, scallops, squid and shrimp to the frying pot to sautee for a about 4 minutes, stirring often. Set aside.
From jamaicans.com
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JAMAICAN FISH SOUP RECIPE | FOOD WASTE HACKS | THE ...
Feb 04, 2020 · Nolda’s Jamaican Fish Soup with Dumplings Feeds 6. 1 green banana, unpeeled 1 small onion, peeled 1 clove of garlic, peeled 1 medium potato 2 spring onions around 800g vegetables, such as squash, carrots, Jamaican chayote, yam or whatever odds and ends of veg you have in the fridge 1 fish head and tail, such as salmon (ask at the fish counter
From theforgottenpantry.co.uk
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HOW TO MAKE JAMAICAN FISH TEA SOUP RECIPE 2016 - YOUTUBE
From m.youtube.com
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JAMAICAN FISH TEA - A LIGHT SOUP - TASTE THE ISLANDS
Aug 06, 2015 · Bring the water to a boil, add the fish then simmer for half an hour. After 30 minutes remove fish from water and debone. Chop the green banana, potato, garlic and scallion, and add along with unchopped scotch bonnet or habanero pepper, salt and black pepper to the fish stock. Add the fish to the stock and simmer for another half an hour.
From tastetheislandstv.com
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JAMAICAN SOUP IDEAS - ALL INFORMATION ABOUT HEALTHY ...
Pepperpot soup is a classic Jamaican soup made with coconut milk, callaloo, okra, hot chili peppers, garlic, onions, and (optionally) meat such as pig's tails and salted beef. The soup is often enriched with flour dumplings. Before serving, the soup is seasoned with salt and black pepper, and it is often garnished with minced scotch bonnet peppers.
From therecipes.info
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CARIBBEAN MAHI-MAHI HOLIDAY SOUP RECIPE
Apr 01, 2021 · Place the fish in a large bowl. In another large bowl, mix the onions, chives, cilantro, tomatoes, thyme, lime juice and rum together and pour over the fish. Marinate for 1 hour, turning frequently. Melt the butter in a saucepan; add the garlic and sugar and heat until mixture begins to bubble. Add the fish and cook until golden.
From thespruceeats.com
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SPICY FISH AND POTATO SOUP RECIPE | FOOD NETWORK KITCHEN ...
Melt the butter in a large Dutch oven over medium-high heat. Add the onions, celery and a big pinch of salt. Cook, stirring occasionally, until the vegetables start softening, about 7 minutes.
From foodnetwork.com
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JAMAICAN FISH TEA - JAMAICAN RECIPES
Jamaican Fish Soup. If you would like to make this into fish soup, do not remove the fish from the pot as stated earlier. Add potatoes, spinners, cooking tomatoes, and noodles to the pot and let the the soup simmer until thick enough to your liking. Nowadays you can get fish soup packets from your favorite Jamaican grocery as well.
From jamaican-recipes.com
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THE BEST OF JAMAICAN FOOD | 21 MUST-TRY JAMAICAN DISHES
Dec 13, 2021 · Fish Tea. Fish Tea is an easy way of saying that it is a spicy fish soup. However, you will often find the broth version to be light or other versions that are more hearty. Typically made with Jamaican Doctor Fish, and served with Fish Tea, it is considered to be an energizing drink. The plate also includes carrots, onions, and celery.
From foodieflashpacker.com
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DIARY OF A LOCAVORE: JAMAICAN FISH HEAD STEW // THE LOCAL ...
Jun 13, 2013 · I know cleaning fish is a messy business, but some of us are interested in the techniques experienced Jamaican cooks would use, in an effort to get similar results during the browning of the fish heads. Thanks for posting this recipe, keep up the good work. Dave July 10, 2016 at 11:20 AM
From diaryofalocavore.com
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FISH SOUP RECIPE - GLOBAL SEAFOODS NORTH AMERICA
Jun 21, 2020 · Fish Soup Recipes. June 21, 2020. The Best Fish Soup Recipes From Around The World. Fish soup is a delicious and filling meal that is made in every corner of the earth. There are plenty of varieties of fish soup that will fit every palate and suit every taste.
From globalseafoods.com
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20 AUTHENTIC JAMAICAN RECIPES - INSANELY GOOD
Feb 20, 2021 · Don’t get me wrong, those dishes are incredible! But other dishes of Jamaican food are also vibrant, fruity, spicy, and wonderfully unique. Many traditional Jamaican recipes pull from the surrounding islands, blending together seafood, fish, and oxtail with some of the fantastic local fruits and vegetables on hand.
From insanelygoodrecipes.com
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HOW TO MAKE JAMAICAN FISH TEA (FISH SOUP) - DELISHABLY
In a large stockpot, add 8 cups of water and salt. Bring to the boil. Add pumpkin. Cook for about 10 minutes to soften the pumpkin. Add potatoes, onion, carrot, peppers, scallions, and garlic. Add herbs and spices. Boil for about 10 minutes, or until the vegetables have softened. Add fish and coconut milk. Stir well.
From delishably.com
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