SHELLED EDAMAME SALAD RECIPES RECIPES
EDAMAME SALAD RECIPE - FOOD.COM
This salad combines healthy veggies with a minimal amount of oil, without losing any of it's flavor.
Total Time 20 minutes
Prep Time 20 minutes
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Prepare edamame according to package directions. Drain and rinse with cold water. Set aside to drain thoroughly.
- Combine edamame, corn, red bell pepper, green onion, red onion, parsley, and oregano.
- In a large bowl, whisk lemon juice, mustard, olive oil, salt and pepper. Add veggies to bowl and toss to coat. Refrigerate until ready to serve.
Nutrition Facts : Calories 240.4, FatContent 8.5, SaturatedFatContent 1.1, CholesterolContent 0, SodiumContent 276.6, CarbohydrateContent 35.9, FiberContent 6.5, SugarContent 1.6, ProteinContent 11.8
EDAMAME HUMMUS RECIPE - FOOD NETWORK
A Middle Eastern favorite, hummus is traditionally made with chickpeas, tahini, lemon juice, garlic and olive oil. This recipe swaps in edamame and is seasoned with cumin and coriander.
Provided by Food Network Kitchen
Categories appetizer
Total Time 20 minutes
Prep Time 15 minutes
Cook Time 5 minutes
Yield 1 1/4 cup
Number Of Ingredients 12
Steps:
- Boil the beans in salted water for 4 to 5 minutes, or microwave, covered, for 2 to 3 minutes.
- In a food processor, puree the edamame, tahini, water, lemon zest and juice, garlic, salt, cumin, and coriander until smooth. With the motor running, slowly drizzle in 2 tablespoons of the olive oil and mix until absorbed.
- Transfer to a small bowl, stir in the parsley and drizzle with remaining oil. Serve with the suggested vegetables, or refrigerate, covered, up to 1 day.
Nutrition Facts : Calories 52, FatContent 4 grams, SaturatedFatContent 0.5 grams, CholesterolContent 0 milligrams, SodiumContent 80 milligrams, CarbohydrateContent 2 grams, FiberContent 1 grams, SugarContent 0 grams, ProteinContent 2 grams
HEALTHY EDAMAME RECIPES | EATINGWELL
A package of fresh zucchini noodles gets tossed with shelled edamame and store-bought peanut sauce in these 5-minute, no-cook vegetable noodle bowls. Because prepared sauces and …
From eatingwell.com
From eatingwell.com
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HIGH-PROTEIN EDAMAME MANGO SALAD - PERFECT FOR SUMMER!
May 28, 2020 · Recipe Features. high in protein – thanks to the edamame and black beans this simple salad is a good source of plant-based protein; picnic-friendly – this salad keeps well if kept …
From runningonrealfood.com
From runningonrealfood.com
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36 HEALTHY SALAD RECIPES - DINNER AT THE ZOO
Jan 11, 2018 · I love to eat this Thai chopped salad for a light lunch, or as a side dish at dinner time. It’s most definitely a great way to get in some veggies! Chopped Thai Salad. Serves 2. For the salad. 3 cups finely shredded cabbage; 1 cup chopped cucumbers; 1 cup shelled edamame…
From dinneratthezoo.com
From dinneratthezoo.com
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20 GREAT VEGETABLE RECIPES - A COUPLE COOKS
May 25, 2020 · Protein-packed edamame can be served anytime: it’s great as a snack, appetizer, or easy side dish. This edamame recipe is basic but oh-so-tasty, mixed with garlic and toasted sesame oil and seasoned generously with salt. More great edamame recipes 5-Minute Shelled Edamame Spicy Edamame
From acouplecooks.com
From acouplecooks.com
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MEDITERRANEAN QUINOA SALAD RECIPE | ALLRECIPES
LOVE this recipe and have made it many times. First time followed the recipe exactly and it was good. Now I make it with a few changes and it's even better. Cook the quinoa in chicken or vegetable broth. Leave out the chicken. Use yellow instead of green bell pepper. Add chickpeas, shelled edamame…
From allrecipes.com
From allrecipes.com
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SUPERFOOD SALAD WITH MISO DRESSING - COOKIN CANUCK
Feb 19, 2020 · Edamame: I buy edamame in the frozen food section – usually already shelled. If buying edamame in pods, follow the preparation direction on the package, remove the shells, then measure out 1 cup of edamame for this salad…
From cookincanuck.com
From cookincanuck.com
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CHOPPED THAI SALAD WITH SESAME GARLIC DRESSING - PINC…
Jun 16, 2014 · Place the cooked edamame in the food processor and pulse 5 times to get a minced texture. Transfer to a bowl and repeat the same process for the cashews. Toss the kale, carrots, peppers, cilantro, green onions, edamame…
From pinchofyum.com
From pinchofyum.com
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HOMEMADE HIJIKI SALAD (VEGAN, GLUTEN FREE) - VEGGIEKINS BLOG
Mar 02, 2022 · In addition, you can also use frozen shelled edamame to save yourself time! Storage Suggestions. This is a great make-ahead recipe. Simply keep leftovers in the fridge in an airtight container for up to four days. How to Serve Hijiki Salad. You can serve this as a side dish with your favorite Asian recipes…
From veggiekinsblog.com
From veggiekinsblog.com
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GRILLED ROMAINE SALAD WITH CORN, FAVA BEANS AND AVOCAD…
Jul 27, 2018 · Preheat grill to med-high. Whisk dressing ingredients together and set aside. Brush or spray romaine with olive oil, and season with salt, then grill each side briefly (leave lid open) until …
From feastingathome.com
From feastingathome.com
ASIAN CABBAGE SALAD WITH PEANUT DRESSING – WELLPLATED.C…
Dec 01, 2021 · Carrots bring an abundance of Vitamin-A and fiber to this salad and a stripe of orange to the salad rainbow. Edamame. I love to keep a bag of shelled edamame in my freezer for …
From wellplated.com
From wellplated.com
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MEDITERRANEAN QUINOA SALAD RECIPE | ALLRECIPES
LOVE this recipe and have made it many times. First time followed the recipe exactly and it was good. Now I make it with a few changes and it's even better. Cook the quinoa in chicken or vegetable broth. Leave out the chicken. Use yellow instead of green bell pepper. Add chickpeas, shelled edamame…
From allrecipes.com
From allrecipes.com
See details
HOMEMADE HIJIKI SALAD (VEGAN, GLUTEN FREE) - VEGGIEKINS BLOG
Mar 02, 2022 · In addition, you can also use frozen shelled edamame to save yourself time! Storage Suggestions. This is a great make-ahead recipe. Simply keep leftovers in the fridge in an airtight container for up to four days. How to Serve Hijiki Salad. You can serve this as a side dish with your favorite Asian recipes…
From veggiekinsblog.com
From veggiekinsblog.com
See details
GRILLED ROMAINE SALAD WITH CORN, FAVA BEANS AND AVOCAD…
Jul 27, 2018 · Preheat grill to med-high. Whisk dressing ingredients together and set aside. Brush or spray romaine with olive oil, and season with salt, then grill each side briefly (leave lid open) until …
From feastingathome.com
From feastingathome.com
ASIAN CABBAGE SALAD WITH PEANUT DRESSING – WELLPLATED.C…
Dec 01, 2021 · Carrots bring an abundance of Vitamin-A and fiber to this salad and a stripe of orange to the salad rainbow. Edamame. I love to keep a bag of shelled edamame in my freezer for …
From wellplated.com
From wellplated.com
See details
