SESAME STIR FRY CHICKEN RECIPES

STIR-FRY RECIPES - BBC GOOD FOOD

Stir-fry recipes - BBC Good Food image

Sizzle up one of our fragrant stir-fry recipes for a speedy midweek meal. Season your wok with everything from Singapore noodles and chicken chow mein to pad Thai and special fried rice.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

CHICKEN AND BROCCOLI STIR-FRY RECIPE | FOOD NETWORK ...

Chicken and Broccoli Stir-Fry Recipe | Food Network ... image

This simple weeknight stir-fry is comforting and satisfying. The broccoli stems are used to add textural contrast and also to help bulk up the dish, and why waste them?

Provided by Food Network Kitchen

Categories main-dish

Total Time 27 minutes

Prep Time 5 minutes

Cook Time 7 minutes

Yield 4 servings

Number Of Ingredients 17

Ingredients

1 pound chicken breast (about 2 breasts), cubed
3 scallions, whites only, thinly sliced on a bias
2 tablespoons sugar
1 tablespoon dark sesame oil
1 tablespoon dry sherry
1 tablespoon soy sauce
2 cloves garlic, minced
1-inch piece peeled fresh ginger, minced
1 tablespoon, plus 1 teaspoon cornstarch
Kosher salt and freshly ground black pepper
About 1/3 cup water
3 tablespoons vegetable oil
5 to 6 cups broccoli florets and sliced stalks (keep the 2 cuts separate)
3/4 to 1 teaspoon red chili flakes, optional
1 tablespoon hoisin sauce
Ttoasted sesame seeds, for serving, optional
Jasmine rice, for serving, optional

Steps:

In a medium bowl, toss the chicken with the scallion whites, sugar, sesame oil, sherry, soy sauce, about half the garlic, half the ginger, 1 teaspoon of the cornstarch and 1 teaspoon salt. Marinate at room temperature for 15 minutes. Mix the remaining 1 tablespoon cornstarch with 1/3 cup water in a small bowl and reserve.
Heat a large nonstick skillet over high heat. Add 1 tablespoon of the vegetable oil and heat. Add the broccoli stems and stir-fry for 30 seconds. Add the florets and the remaining garlic and ginger, 2 tablespoons water, 1/4 teaspoon salt and some black pepper. Stir-fry until the broccoli is bright green but still crisp, about 2 minutes. Transfer to a plate.
Get the skillet good and hot again, and then heat the remaining 2 tablespoons vegetable oil. Add the chicken and red pepper flakes if using. Stir-fry until the chicken loses its raw color and gets a little brown, about 3 minutes. Add the hoisin sauce, return the broccoli to the pan and toss to heat through. Stir in the reserved cornstarch mixture and bring to a boil to thicken. Add more water if need to thin the sauce, if necessary. Taste and season with salt and pepper, if you like.
Mound the stir-fry on a serving platter or divide among 4 plates and garnish with sesame seeds; serve with rice.

Nutrition Facts : Calories 431 calorie, FatContent 16 grams, SaturatedFatContent 2 grams, CholesterolContent 66 milligrams, SodiumContent 1097 milligrams, CarbohydrateContent 40 grams, FiberContent 4 grams, ProteinContent 32 grams, SugarContent 8 grams

More about "sesame stir fry chicken recipes"

TOFU STIR FRY RECIPE | JAMIE OLIVER VEGETARIAN RECIPES

A brilliantly simple, flavour-packed supper for two – get stuck in to this tasty stir-fry!
From jamieoliver.com
Total Time 25 minutes
Cuisine https://schema.org/VegetarianDiet, https://schema.org/LowLactoseDiet
Calories 399 calories per serving

1. Place a frying pan or wok over a high heat. Add the cashew nuts, then 30 seconds later add the sesame seeds. Toss for a further 30 seconds until golden, then tip into a bowl.
2. Cut the tofu into cubes, then place in a bowl and dust with the cornflour and a pinch of sea salt and black pepper.
3. Add a good lug of oil to the pan or wok and place back over a medium-high heat.
4. Fry the tofu until golden and crisp, then scoop it out of the pan with a slotted spoon and set aside on a plate lined with kitchen paper. While it’s still warm, drizzle with honey and scatter over the nuts and seeds.
5. Peel and slice the garlic and ginger, then trim and slice the spring onions on an angle. Slice the chillies (if using), cut the broccoli into florets, then slice the pepper. Halve the sweetcorn lengthways.
6. Return the pan to a medium heat and add the garlic, ginger, spring onions and chillies (if using). Stir-fry for 30 seconds, or until the garlic turns golden.
7. Add your vegetables and stir-fry for a further 4 minutes. Squeeze in the juice from half the lime and add a splash of soy sauce.
8. Tip the vegetables into bowls, top with the crispy tofu and serve with the remaining lime wedges and some chilli sauce, if you like extra heat.

See details

STIR-FRY RECIPES - BBC GOOD FOOD

Sizzle up one of our fragrant stir-fry recipes for a speedy midweek meal. Season your wok with everything from Singapore noodles and chicken chow mein to pad Thai and special fried rice.
From bbcgoodfood.com

See details

CHICKEN AND BROCCOLI STIR-FRY RECIPE | FOOD NETWORK ...

This simple weeknight stir-fry is comforting and satisfying. The broccoli stems are used to add textural contrast and also to help bulk up the dish, and why waste them?
From foodnetwork.com
Reviews 4.7
Total Time 27 minutes
Category main-dish
Cuisine asian
Calories 431 calorie per serving

Mound the stir-fry on a serving platter or divide among 4 plates and garnish with sesame seeds; serve with rice.

See details

TOFU STIR FRY RECIPE | JAMIE OLIVER VEGETARIAN RECIPES

1. Place a frying pan or wok over a high heat. Add the cashew nuts, then 30 seconds later add the sesame seeds. Toss for a further 30 seconds until golden, then tip into a bowl.
2. Cut the tofu into cubes, then place in a bowl and dust with the cornflour and a pinch of sea salt and black pepper.
3. Add a good lug of oil to the pan or wok and place back over a medium-high heat.
4. Fry the tofu until golden and crisp, then scoop it out of the pan with a slotted spoon and set aside on a plate lined with kitchen paper. While it’s still warm, drizzle with honey and scatter over the nuts and seeds.
5. Peel and slice the garlic and ginger, then trim and slice the spring onions on an angle. Slice the chillies (if using), cut the broccoli into florets, then slice the pepper. Halve the sweetcorn lengthways.
6. Return the pan to a medium heat and add the garlic, ginger, spring onions and chillies (if using). Stir-fry for 30 seconds, or until the garlic turns golden.
7. Add your vegetables and stir-fry for a further 4 minutes. Squeeze in the juice from half the lime and add a splash of soy sauce.
8. Tip the vegetables into bowls, top with the crispy tofu and serve with the remaining lime wedges and some chilli sauce, if you like extra heat.

See details

VEGETABLE CHICKEN STIR-FRY RECIPE: HOW TO MAKE IT

"Use any combination of vegetables you choose in this stir-fry," suggests Michelle Haviland of Healdsburg, California.
From tasteofhome.com
Reviews 4.3
Total Time 20 minutes
Category Dinner
Cuisine Asia, Chinese
Calories 256 calories per serving

In a small bowl, combine the cornstarch, broth and soy sauce until smooth; set aside. In a large nonstick skillet, stir-fry the chicken, garlic and ginger in hot oil for 4-5 minutes or until chicken is no longer pink. Remove and keep warm., In a large skillet, stir-fry broccoli, carrots and cauliflower in the remaining oil for 4 minutes or until crisp-tender. Add snow peas; stir-fry for 2 minutes. Stir broth mixture; add to pan. Bring to a boil; cook and stir for 1 minute or until thickened. Add chicken; cook until heated through. Top with sesame seeds.

See details

PAT'S BROCCOLI AND CHICKEN STIR-FRY RECIPE | THE NEELYS ...

Cooked broccoli makes the Neelys' recipe come together in a snap. If you don't have cooked broccoli on hand already, boil your broccoli in the wok before starting to stir-fry.
From foodnetwork.com
Reviews 4.7
Total Time 20 minutes
Category main-dish

Add enough peanut oil to the hot wok to coat the bottom. Add the ginger, garlic and green onions and stir-fry until fragrant, about 1 minute. Add the chicken back to the wok along with the broccoli florets and stir to warm through. Pour in the reserved sauce and stir until the sauce is thickened and bubbly, about 45 seconds. Transfer to a serving bowl and serve with rice.

See details

10 BEST CHICKEN STIR FRY RECIPES - YUMMLY

Apr 10, 2022 · Sesame Ginger Chicken Stir-Fry with Cauliflower Rice McCormick bone broth, tapioca starch, bone broth, boneless skinless chicken breasts and 12 more Orange Glazed Chicken Stir-fry …
From yummly.com

See details

10 BEST CHINESE CHICKEN STIR FRY SAUCE RECIPES - YUMMLY

Apr 06, 2022 · garlic cloves, corn starch, sesame seeds, sesame oil, freshly grated ginger and 3 more Stir Fry Sauce Fit Foodie Finds cornstarch, brown sugar, soy sauce, minced garlic, rice vinegar …
From yummly.com

See details

CHICKEN STIR FRY - DOWNSHIFTOLOGY

May 16, 2021 · I love a good stir-fry because it ticks all the boxes for the ideal weeknight dinner. It delivers in flavor, simplicity, and a healthy balance of protein and veggies – just like my all-time favorite teriyaki chicken meal!. But the key to an insanely good stir-fry is the sauce. In this case, diced chicken …
From downshiftology.com

See details

STIR-FRY RECIPES | ALLRECIPES

This chicken stir-fry is a little spicy and a little sweet. Fresh ginger and garlic add a little kick, which is balanced with brown sugar. ... Strips of round steak and chopped scallions are marinated with soy sauce and garlic, then quickly stir fried with sesame seeds. Add a little sesame …
From allrecipes.com

See details

TRY THIS ULTIMATE CASHEW CHICKEN STIR FRY | SAVORY BITES ...

Sort out dinner/lunch with this amazing cashew chicken stir fry! So easy to put together,this easy and spicy cashew chicken has amazing cashew chicken sauce with roasted cashews,veggies makes this cashew chicken stir fry recipe the BEST and totally under 30 mins! If you are looking to make some easy stir fry recipe then this cashew chicken …
From savorybitesrecipes.com

See details

EASY CHICKEN STIR FRY - CHEF SAVVY

Jul 15, 2020 · How to make Chicken Stir Fry. Pan fry chicken: Start by sautéing chicken in a large skillet. Stir fry until fully cooked, about 6-7 minutes. Take out of the pan and set aside. Stir fry vegetables: Take out of the pan and add the vegetables. Saute for 3-4 minutes and return the chicken …
From chefsavvy.com

See details

CHICKEN HONEY NUT STIR FRY RECIPE | ALLRECIPES

7 Beef Quesadilla Recipes for Speedy Suppers Easy, cheesy, and affordable, quesadillas make a great meal on days when you're busy, tired, or just trying to make something the entire family will eat.
From allrecipes.com

See details

LEMON CHICKEN AND RICE STIR-FRY | DINNER RECIPES | GOODTOK…

Mar 31, 2021 · Add the oil to a wok or deep frying pan and fry the chicken. Reserve the marinade. Stir-fry for 3-4 mins, then add the veg and stir-fry for a further 2-3 mins. Add the rice and the reserved marinade, along with 2-3tbsp water and stir-fry until piping hot. Toss the spring onion through the rice and serve sprinkled with the sesame …
From goodto.com

See details

CHICKEN TERIYAKI STIR FRY - EASY CHICKEN RECIPES

Apr 06, 2020 · Chicken teriyaki stir fry is a great easy weeknight meal that’s ready to eat in less than 30 minutes. Chicken and veggies are cooked in a sweet honey & soy sauce based sauce for a …
From easychickenrecipes.com

See details

40 BASIC STIR FRY SAUCE RECIPES - SEASONS AND SUPPERS

Jan 15, 2017 · Suggested Protein: chicken, tofu . Sesame Stir Fry Sauce Recipes. Sesame Stir Fry Sauce 1: 1 cup chicken broth 1 cup white sugar 2 Tbsp white vinegar 2 Tbsp soy sauce 2 Tbsp sesame oil 1 tsp chile paste Sauce Thickening Mixture (see head notes) Sesame Stir Fry Sauce 2: 2 Tbsp soy sauce 1 Tbsp water 1/2 Tbsp toasted or regular sesame …
From seasonsandsuppers.ca

See details

STIR-FRY RECIPES | ALLRECIPES

See details

TRY THIS ULTIMATE CASHEW CHICKEN STIR FRY | SAVORY BITES ...

See details

EASY CHICKEN STIR FRY - CHEF SAVVY

See details

CHICKEN HONEY NUT STIR FRY RECIPE | ALLRECIPES

See details

LEMON CHICKEN AND RICE STIR-FRY | DINNER RECIPES | GOODTOK…

See details

CHICKEN TERIYAKI STIR FRY - EASY CHICKEN RECIPES

See details

40 BASIC STIR FRY SAUCE RECIPES - SEASONS AND SUPPERS

See details

HONEY GARLIC CHICKEN STIR FRY - CHEF SAVVY

Jan 13, 2020 · This honey garlic chicken stir fry features tender chicken breasts and sautéed broccoli tossed in a sweet and tangy asian inspired sauce. A quick and easy one skillet weeknight meal that takes less than 30 minutes to make! Looking for more Asian-inspired recipes…
From chefsavvy.com

See details

KETO STIR FRY RECIPE [ASIAN CHICKEN, READY IN 30 MINUTES]

Quality keto cooking doesn’t have to be a time-consuming chore. Though some recipes recommend special gadgets, multiple pans, and uncommon ingredients, these are not essential for …
From ruled.me

See details

CHICKEN STIR FRY WITH RICE NOODLES (30 MINUTE MEAL)

Apr 01, 2016 · 3. Add bell peppers, broccoli and mushrooms and saute 1 minute then add ginger to the skillet and stir-fry for another 2 minutes. 4. In a mixing bowl combine chicken stock, soy sauce, ketchup and cornstarch. 5. Add chicken, noodles, and broth mixture to the skillet and stir-fry for 3 minutes or until chicken …
From natashaskitchen.com

See details

CHICKEN AND BROCCOLI STIR FRY (VIDEO) - NATASHASKITCHEN.COM

Apr 17, 2020 · How to Make Broccoli and Chicken Stir Fry: Make the Sauce: Combine all of the sauce ingredients and stir to dissolve the sugar. The warm broth will help the sugar to dissolve easily. Cook Chicken: Cut chicken into small 3/4″ bite-sized pieces and season lightly with black pepper. Heat a large heavy skillet over medium-high heat with 1 Tbsp oil. Add chicken …
From natashaskitchen.com

See details

CHICKEN TERIYAKI STIR FRY - EASY CHICKEN RECIPES

See details

40 BASIC STIR FRY SAUCE RECIPES - SEASONS AND SUPPERS

See details

HONEY GARLIC CHICKEN STIR FRY - CHEF SAVVY

See details

KETO STIR FRY RECIPE [ASIAN CHICKEN, READY IN 30 MINUTES]

See details

CHICKEN STIR FRY WITH RICE NOODLES (30 MINUTE MEAL)

See details

CHICKEN AND BROCCOLI STIR FRY (VIDEO) - NATASHASKITCHEN.COM

See details

CHICKEN BREAST BROCCOLI STIR-FRY RECIPE - THE LEAF

Heat sesame oil over medium heat in a sauté pan or wok. Add chicken to pan and cook until no longer pink inside, approximately 7 – 9 minutes. Remove cooked chicken and set aside. Add chicken …
From leaf.nutrisystem.com

See details