SESAME GARLIC STIR FRY SAUCE RECIPES
GARLIC SESAME SAUCE RECIPE - FOOD.COM
From The Best of Taiwanese Cuisine. Serve as a dipping sauce or pour over steamed vegetables (asapragus, broccoli, green beans)
Total Time 6 minutes
Prep Time 5 minutes
Cook Time 1 minutes
Yield 1/4 cup
Number Of Ingredients 4
Steps:
- Stir fry the garlic in the sesame oil for 1 minute. Whisk in the soy sauce.
- Remove from heat and stir in the sesame seeds.
Nutrition Facts : Calories 893.7, FatContent 87.7, SaturatedFatContent 12.4, CholesterolContent 0, SodiumContent 8047.2, CarbohydrateContent 14.8, FiberContent 2.8, SugarContent 2.6, ProteinContent 18
EASY SESAME CHICKEN STIR-FRY | ALLRECIPES
This sesame chicken stir-fry is a very tasty, yet wholesome dish.
Provided by Mitchell Webber
Categories World Cuisine Asian
Total Time 55 minutes
Prep Time 30 minutes
Cook Time 25 minutes
Yield 4 servings
Number Of Ingredients 18
Steps:
- Combine soy sauce, orange juice, sesame oil, stevia powder, garlic powder, and ginger for teriyaki dressing in a small saucepan. Bring to a boil over medium-high heat, stirring constantly; continue cooking until the mixture thickens slightly. Remove and set aside.
- Heat a large skillet over medium-high heat. Add vegetable oil and heat until shimmering, 1 to 2 minutes. Add chicken and garlic; stir-fry for 2 to 3 minutes. Add broccoli and continue to stir-fry, 4 to 6 minutes. Add bamboo shoots and bell peppers; cook for an additional 4 to 6 minutes.
- Carefully pour the teriyaki dressing into the skillet (watch for splattering); cook until chicken is no longer pink in the center and juices run clear, and the vegetables are tender, about 5 minutes more.
- Remove from heat and stir in green onion and sesame seeds, reserving some of each for garnish. Serve immediately over cooked white and wild rice with the reserved green onions and sesame seeds.
Nutrition Facts : Calories 346.6 calories, CarbohydrateContent 34.6 g, CholesterolContent 64.6 mg, FatContent 10.3 g, FiberContent 3.9 g, ProteinContent 30.5 g, SaturatedFatContent 1.9 g, SodiumContent 1133.3 mg, SugarContent 5.7 g
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