KETO DINNER RECIPES - BBC GOOD FOOD
These recipes are ideal for the ketogenic diet, each with carefully considered amounts of carbohydrate and protein. Always speak to your GP or healthcare professional before starting a new dietary regime.
Provided by Jessica Carter
BLACK-EYED PEA FRITTERS RECIPE - NYT COOKING
The chef Pierre Thiam puts a twist on these traditional Senegalese accara, or black-eyed pea fritters. They are sold on street corners throughout West Africa, usually on fresh baguettes as a sandwich. But Mr. Thiam treats them a bit like falafel and stuffs them into fresh pita bread instead. The spicy pickled carrots he uses as a condiment are based on a recipe from his Vietnamese godfather. Accara are deliciously light and fairly addictive, and they make a great snack with drinks.
Provided by David Tanis
Total Time 1 hours
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- Place the black-eyed peas in a large bowl with enough hot water to cover. Soak for at least 15 minutes (longer, even overnight, is fine), until the skins easily peel off when rubbed between the palms of your hands. Rub the skins off the peas, letting the skins float to the top. Slowly pour out the water and the skins with it, leaving the peas in the bowl. Repeat until all the peas are cleaned.
- Drain the peas and place in a food processor along with the onion, baking soda, salt, a splash of water and the black and red pepper, if using. Process until a smooth batter forms, adding a little more water if necessary. The batter should be smoothly blended, similar to the consistency of light hummus.
- Pour oil into a large cast-iron skillet or other heavy, straight-sided pan to a depth of 1 inch. Heat oil to 365 degrees over medium-high heat. Reduce the heat to medium and, using a spoon, carefully drop 1 tablespoon of batter into the oil. Repeat until there are several dollops in the pan, being careful not to overcrowd. Fry until golden brown, about 2 minutes, turning the fritters once. Remove with a slotted spoon, drain on paper towel and keep warm. Repeat until all batter is used.
- To serve, split 1/4 baguette or a pita bread and fill with 3 or 4 fritters, a generous spoonful of pickled carrots, and some lettuce, tomato, onion and cilantro. (Alternatively, arrange accara, without the bread, on a platter and serve with drinks.) Serve immediately.
SENEGALESE CUISINE - WIKIPEDIA
The cuisine of Senegal is a West African cuisine influenced by North African, French, and Portuguese cuisine and derives from the nation's many ethnic groups, the largest being the Wolof. Islam, which first penetrated the region in the 11th century, also plays a role in the cuisine. Senegal was a colony of France until 1960. Ever since its colonization, emigrants have brought Senegalese …
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From weightwatchers.com
From weightwatchers.com
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From finedininglovers.com
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From honest-food.net
From honest-food.net
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KETO FISH RECIPES - BBC GOOD FOOD
Try these delicious fish recipes chosen by a nutritionist to supply carbohydrate and protein in amounts suitable for the ketogenic diet. Always speak to your GP or healthcare professional before …
From bbcgoodfood.com
From bbcgoodfood.com
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From en.m.wikipedia.org
From en.m.wikipedia.org
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From nytimes.com
From nytimes.com
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YEWANDE KOMOLAFE’S 10 ESSENTIAL NIGERIAN RECIPES - T…
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From nytimes.com
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From lowcarbafrica.com
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From whattomaketoeat.com
From whattomaketoeat.com
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From cookieandkate.com
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From palatablepastime.com
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From allrecipes.com
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From panningtheglobe.com
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From msn.com
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CREAMY WILD RICE MUSHROOM SOUP - IOWA GIRL EATS
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From iowagirleats.com
From iowagirleats.com
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PALATABLE PASTIME – COOKING UP KITCHEN LOVE, TEN MILES ...
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From palatablepastime.com
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EASY COOKING TIPS, ADVICE & RECIPE IDEAS - BON APPETIT
This Spicy Senegalese Sauce Is the Best Use for a Bunch of Parsley. Techniques. ... 25 Easy Soup Recipes For When You Need a Hot Soup Facial, Stat. basically.
From bonappetit.com
From bonappetit.com
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THE BEST SOUP SPOT IN EVERY STATE - MSN.COM
Jan 04, 2022 · The Cookie Jar Eatery, known for its "eats and sweets," makes all of its bakery items from scratch using family recipes. It offers soup by the quart, which in the past has included …
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From msn.com
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THE BEST SOUP SPOT IN EACH STATE - MSN
Oct 02, 2021 · The Cookie Jar Eatery, known for its "eats and sweets," makes all of its bakery items from scratch using family recipes. It offers a daily soup, chicken tortilla and chili, and a "soup …
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From msn.com
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From bbc.co.uk
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From demandafrica.com
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THE FOOD TIMELINE--PRESIDENTS FOOD FAVORITES
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From foodtimeline.org
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Food Safari Water is the next delicious helping of Food Safari Elements exploring the cultures and cuisines of Australia. This brand-new 13-part series starts 8pm, Wed 1 Aug 2018 on SBS.
From sbs.com.au
From sbs.com.au
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From si.edu
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