SEEDS WITH MOST PROTEIN RECIPES
CHIA SEED PROTEIN BITES RECIPE: HOW TO MAKE IT
I keep these little bites on hand in my refrigerator and grab them for breakfast or a snack when I'm in a hurry. We have a lot of food allergies in our family and I like to keep healthy snacks around that everyone can eat. This recipe has no gluten, eggs, dairy or corn, so it's the perfect go-to treat in our house. —Tanja Miller, Peoria, Arizona
Provided by Taste of Home
Categories Snacks
Total Time 15 minutes
Prep Time 15 minutes
Cook Time 0 minutes
Yield about 2-1/2 dozen.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the first 6 ingredients. Refrigerate 1 hour or until firm enough to roll. Shape into 1-1/2-in. balls. Roll in additional coconut if desired. Store in the refrigerator.
Nutrition Facts : Calories 72 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 14mg sodium, CarbohydrateContent 9g carbohydrate (5g sugars, FiberContent 2g fiber), ProteinContent 2g protein.
HIGH-PROTEIN ENERGY BITES RECIPE | ALLRECIPES
Standard energy bites recipe kicked up with the addition of protein powder and chopped coffee beans and coconut. Super pre- or post-workout snack. Store balls in freezer or fridge and thaw for use.
Provided by Bonnie O'Shea
Categories Appetizers and Snacks
Total Time 15 minutes
Prep Time 15 minutes
Yield 30 bites
Number Of Ingredients 11
Steps:
- Mix oats, peanut butter, honey, dark chocolate chips, flax seeds, protein powder, coconut, chia seeds, and coconut extract together in a large bowl; fold in coffee beans. Form mixture into 1-inch balls.
- Place cocoa powder in a small bowl. Roll each ball in the cocoa powder until coated.
Nutrition Facts : Calories 146.3 calories, CarbohydrateContent 15.5 g, CholesterolContent 6 mg, FatContent 7.9 g, FiberContent 2.6 g, ProteinContent 5.6 g, SaturatedFatContent 2.6 g, SodiumContent 55 mg, SugarContent 8.1 g
15 NUTS AND SEEDS HIGH IN PROTEIN - JUNE 2020
Pumpkin seeds. 5.2 g of protein per 28 g (1 ounce) serving of roasted pumpkin seeds. Pumpkin seeds are one of the highest sources of protein when compared to other seeds. A one cup serving will provide you with 12 g of protein, 12 g of fat, 34 g of carbs (12 g of which is fiber) and 285 calories.
From healthsomeness.com
From healthsomeness.com
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16 NUTS AND SEEDS HIGH IN PROTEIN - MYFOODDATA
28/07/2021 · High protein nuts and seeds include hemp seeds, pumpkin seeds, peanuts, almonds, pistachios, sunflower seeds, flax seeds, sesame seeds, chia seeds, cashews, and more. Below is a list of 16 nuts and seeds high in protein.
From myfooddata.com
From myfooddata.com
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10 BEST PROTEIN POWDER RECIPES - COOKING WITH PROTEIN
28/09/2020 · Splash of milk or water, to desired consistency. 1 tbsp chia seeds (optional) Sweetener, as desired. Simply prepare the oatmeal as you normally would, using either instant oats or traditional stovetop preparation methods. Add in a bit of milk/water, and mix in the protein powder until smooth.
From top10supps.com
From top10supps.com
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10 BEST PROTEIN BALLS RECIPES | YUMMLY
19/12/2021 · figs, sunflower seeds, salt, hemp seeds, virgin coconut oil S'mores Protein Balls Busy But Healthy graham cracker crumbs, puffed rice, marshmallows, whey protein and 4 more
From yummly.com
From yummly.com
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10 BEST PLANT-BASED PROTEIN SOURCES | EVERYDAY HEALTH
25/07/2019 · Hemp Seeds (10 g of Protein per 3 Tbsp) Harald Walker/Stocksy “These little seeds contain all nine essential amino acids, and 3 tablespoons (tbsp) provide 10 g of protein ,” Sussi says.
From everydayhealth.com
From everydayhealth.com
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8 HIGH PROTEIN NUTS TO ADD TO YOUR DIET
02/12/2020 · Try mixing Brazil nuts with other nuts and seeds, dried mango, and dark chocolate chunks for a protein-rich trail mix. Summary Brazil nuts contain 4.75 grams of protein per 1/4-cup (33-gram)...
From healthline.com
From healthline.com
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10 COMBINATIONS TO CREATE COMPLETE PROTEINS | ON THE TABLE
26/09/2017 · Find the health benefits pumpkin seeds are shown to provide and nutritious recipe ideas here. 5. Rice and Beans. Rice and beans may just be one of the the most budget-friendly complete protein duos. Along with packing protein, the combo is also a significant source of fiber.
From blog.mybalancemeals.com
From blog.mybalancemeals.com
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10 BEST PROTEIN BALLS RECIPES | YUMMLY
19/12/2021 · hemp seeds, protein powder, flax seeds, chia seeds, medjool dates and 4 more Chocolate Protein Balls Chelsea's Messy Apron quick oats, salted almonds, vanilla extract, honey, almond butter and 2 more
From yummly.com
From yummly.com
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8 HIGH PROTEIN NUTS TO ADD TO YOUR DIET
02/12/2020 · Try mixing Brazil nuts with other nuts and seeds, dried mango, and dark chocolate chunks for a protein-rich trail mix. Summary Brazil nuts contain 4.75 grams of protein per 1/4-cup (33-gram) serving.
From healthline.com
From healthline.com
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10 BEST PLANT-BASED PROTEIN SOURCES | EVERYDAY HEALTH
25/07/2019 · Like hemp seeds, soy contains all nine essential amino acids, making it a complete protein, Sussi says. Soy is at the root of several types of foods, including soy milk, edamame, miso, tempeh, and ...
From everydayhealth.com
From everydayhealth.com
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10 COMBINATIONS TO CREATE COMPLETE PROTEINS | ON THE TABLE
Aside from the protein of pumpkin seeds, they are rich in healthy fats and supply advantageous fiber for digestive and heart health. Find the health benefits pumpkin seeds are shown to provide and nutritious recipe ideas here. 5. Rice and Beans. Rice and beans may just be one of the the most budget-friendly complete protein duos.
From blog.mybalancemeals.com
From blog.mybalancemeals.com
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50 BEST PROTEIN SHAKE AND SMOOTHIE RECIPES
30/07/2021 · High-Protein Foods | Low-Calorie Foods | Low-Carb Foods | Healthy Snacks | Protein Shake Recipes | Protein Pancake Recipes. Dive into these homemade protein shake recipes that taste like dessert but fuel your muscles and your recovery. With flavors covering everything from luxurious chocolate to tangy orange cream to tropical coconut, these protein drinks help you feel good, work hard, and hit ...
From bodybuilding.com
From bodybuilding.com
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EASY AND DELICIOUS PROTEIN BALL RECIPES | STYLECASTER
16/03/2017 · Whip up chocolate chia protein balls by mixing all the below ingredients into a bowl or food processor. Let the mixture cool in the fridge for five minutes, and then roll into balls and serve as ...
From stylecaster.com
From stylecaster.com
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15+ HIGH-PROTEIN SMOOTHIE RECIPES | EATINGWELL
19/07/2021 · Whether you prefer fruity flavor, green veggies or a swirl of nut butter to start your day, there's a delicious smoothie for you. Recipes like our Mango-Almond Smoothie Bowl and Anti-Inflammatory Cherry-Spinach Smoothie contain at least 15 grams of protein per serving, so you will feel full and satisfied for longer.
From eatingwell.com
From eatingwell.com
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THE COMPLETE HIGH PROTEIN FOOD LIST {PRINTABLE WITH ...
14/09/2020 · Eating sufficient protein can help with weight loss while preserving muscle. Print this high protein food list for your fridge or notebook today and get new ideas for dietary protein. Getting older, and becoming the old lady on the bikini stage, I’ve been consuming more protein. I recently wrote about my top 25 protein foods I eat the most here.
From healthbeet.org
From healthbeet.org
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