SEASONED FLOUR RECIPES

SEASONED FLOUR RECIPE - FOOD.COM

Seasoned Flour Recipe - Food.com image

For convenience, prepare this to use for dredging meat and poultry. Can be used with bread crumbs to prepare breaded meats.

Total Time 5 minutes

Prep Time 5 minutes

Yield 2 cups

Number Of Ingredients 11

Ingredients

2 cups flour
2 tablespoons salt
1 tablespoon celery salt
1 tablespoon pepper
2 tablespoons dry mustard
4 tablespoons paprika
2 tablespoons garlic powder
1 teaspoon ginger
1/2 teaspoon thyme
1/2 teaspoon sweet basil
1/2 teaspoon oregano

Steps:

Stir together to blend evenly.
Store in a tightly covered jar.
For a crumb coating on fish, meat or poultry, combine 1 1/2 TBSPS of seasoned flour with 1 cup of dry bread crumbs.

Nutrition Facts : Calories 587, FatContent 6.5, SaturatedFatContent 0.7, CholesterolContent 0, SodiumContent 6988.1, CarbohydrateContent 115.9, FiberContent 12, SugarContent 4.6, ProteinContent 19.6

FRIED CHICKEN IN SEASONED FLOUR RECIPE - FOOD.COM

Fried Chicken in Seasoned Flour Recipe - Food.com image

Make and share this Fried Chicken in Seasoned Flour recipe from Food.com.

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 cup white flour
2 teaspoons onion powder
1 teaspoon garlic powder
1 teaspoon poultry seasoning
1 teaspoon thyme
1/2 teaspoon curry powder
1/2 teaspoon salt
6 chicken pieces, skin and fat removed
1/4 cup olive oil or 1/4 cup canola oil

Steps:

Mix together all the seasoning ingredients.
Wash chicken pieces and pat dry with paper towel.
Place flour in a paper bag and shake pieces, one at a time.
Fry in heated oil until meat is cooked, turning once.
Time should be 10-15 minutes.

Nutrition Facts : Calories 241.6, FatContent 13.9, SaturatedFatContent 1.9, CholesterolContent 0, SodiumContent 292.6, CarbohydrateContent 25.7, FiberContent 1.1, SugarContent 0.7, ProteinContent 3.5

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