SAUTEED PEPPER RECIPE RECIPES

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SAUTEED PEPPERS : RECIPES : COOKING CHANNEL RECIPE | ROGER ...



Sauteed Peppers : Recipes : Cooking Channel Recipe | Roger ... image

Cooking Channel serves up this Sauteed Peppers recipe from Roger Mooking plus many other recipes at CookingChannelTV.com

Provided by Roger Mooking : Cooking Channel

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 9

2 tablespoons olive oil, divided
1 clove garlic, chopped
1 green chile, seeded and sliced
1 red bell pepper, seeded and julienned
1 orange bell pepper, seeded and julienned
1 yellow bell pepper, seeded and julienned
1/4 red onion, sliced
Zest and juice of 1 lemon
Kosher salt

Steps:

  • In a saute pan, heat 1 tablespoon olive oil, and then sweat the garlic, and green chili over medium heat. Add the red, orange, and yellow peppers, and saute for 1 minute. Add the red onion, and lemon zest to the pan, and continue cooking until the peppers are slightly tender. Remove the pan from the heat, season with salt, to taste, and add the lemon juice. Drizzle with the remaining 1 tablespoon olive oil, and serve. 

SUPER EASY SAUTEED ITALIAN PEPPERS RECIPE - FOOD.COM



Super Easy Sauteed Italian Peppers Recipe - Food.com image

My sister introduced me to frying cubanelles with this recipe. I also have used yellow, red and green bell peppers for added color and a different taste. Enjoy!

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 serving(s)

Number Of Ingredients 3

4 bell peppers or 4 cubanelle peppers
1 tablespoon olive oil
1/4 cup Italian salad dressing

Steps:

  • Chop up peppers into bite size pieces, removing seeds & stems.
  • Heat oil in skillet over medium heat for 2-3 minutes.
  • Add peppers and saute until tender, stirring frequently.
  • Add Italian salad dressing to the peppers.
  • Mix the peppers and Italian dressing together.
  • Saute for 2 more minutes.
  • Remove from heat and serve.

Nutrition Facts : Calories 96.4, FatContent 7.7, SaturatedFatContent 1.2, CholesterolContent 0, SodiumContent 153.2, CarbohydrateContent 7, FiberContent 2, SugarContent 4.1, ProteinContent 1.1

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