SAUTEED GREEN BEANS AND PEPPERS RECIPES

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SAUTEED GREEN BEANS WITH GARLIC AND PEPPER RECIPE | KARDEA ...



Sauteed Green Beans with Garlic and Pepper Recipe | Kardea ... image

Provided by Kardea Brown

Categories     side-dish

Total Time 35 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 7

1 tablespoon olive oil
2 tablespoons unsalted butter 
4 cloves garlic, grated or minced 
1 pound fresh green beans, ends trimmed 
Kosher salt and freshly cracked black pepper 
1/2 cup chicken stock 
Juice from 1/2 lemon 

Steps:

  • Heat the oil and 1 tablespoon butter in a large skillet over medium heat. Add the garlic and cook until fragrant, about 1 minute. Add the green beans, then season with salt and pepper and stir to combine.
  • Add the stock, then bring to a simmer and cover the skillet. Cook until the green beans are bright green and just slightly tender, about 5 minutes. Uncover the skillet and cook until the liquid evaporates and the green beans are tender, 10 minutes more. Stir in the lemon juice and remaining tablespoon butter and season with additional salt and pepper.

GREEN BEANS AND RED PEPPERS SAUTEED WITH GARLIC RECIPE ...



Green Beans and Red Peppers Sauteed With Garlic Recipe ... image

Make and share this Green Beans and Red Peppers Sauteed With Garlic recipe from Food.com.

Total Time 21 minutes

Prep Time 15 minutes

Cook Time 6 minutes

Yield 4-6 serving(s)

Number Of Ingredients 4

1 lb green beans, trimmed
1 tablespoon olive oil
1 garlic clove, minced
1/2 sweet red pepper, cut into strips

Steps:

  • Trim beans.
  • Meanwhile bring a large pot of water to a rolling boil.
  • Add some salt, then dump in beans, as soon as the water comes back to a rolling boil, count 1 minute, then drain beans and rinse with cold water.
  • Heat olive oil in a frying pan and add garlic and red peppers.
  • Saute 5 minutes, or until peppers are tender and add beans.
  • cook, tossing, until heated through.
  • Place mixture in a mound on a big serving dish or platter and serve.

Nutrition Facts : Calories 70.1, FatContent 3.6, SaturatedFatContent 0.5, CholesterolContent 0, SodiumContent 7.3, CarbohydrateContent 9.3, FiberContent 4.2, SugarContent 2.2, ProteinContent 2.3

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