SAUTEED EGGPLANT WITH TOMATO GARLIC SAUCE RECIPES
QUICK EGGPLANT AND TOMATO SAUTÉ RECIPE | MYRECIPES
"Eggplant has always been my favorite vegetable. I experimented with this sauté by adding peppers and garlic." --Kathy Moss, Siloam Springs, AR
Provided by Kathy Moss, Siloam Springs, AR
Yield 12 servings (serving size: 1/2 cup)
Number Of Ingredients 9
Steps:
- Heat oil in a large nonstick saucepan over medium-high heat. Add onion and bell peppers; sauté for 3 minutes. Add garlic, and sauté for 1 minute. Add the eggplant, salt, black pepper, and tomatoes; stir to combine. Cover, reduce heat, and simmer 5 minutes.
Nutrition Facts : Calories 46 calories, CarbohydrateContent 5.5 g, FatContent 2.4 g, FiberContent 2.1 g, ProteinContent 1 g, SaturatedFatContent 0.3 g, SodiumContent 160 mg
QUICK EGGPLANT AND TOMATO SAUTÉ RECIPE | MYRECIPES
"Eggplant has always been my favorite vegetable. I experimented with this sauté by adding peppers and garlic." --Kathy Moss, Siloam Springs, AR
Provided by Kathy Moss, Siloam Springs, AR
Yield 12 servings (serving size: 1/2 cup)
Number Of Ingredients 9
Steps:
- Heat oil in a large nonstick saucepan over medium-high heat. Add onion and bell peppers; sauté for 3 minutes. Add garlic, and sauté for 1 minute. Add the eggplant, salt, black pepper, and tomatoes; stir to combine. Cover, reduce heat, and simmer 5 minutes.
Nutrition Facts : Calories 46 calories, CarbohydrateContent 5.5 g, FatContent 2.4 g, FiberContent 2.1 g, ProteinContent 1 g, SaturatedFatContent 0.3 g, SodiumContent 160 mg
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