SAUTEED ARUGULA RECIPES
SAUTÉED ARUGULA AND TOMATOES WITH CHEESE AND PINE NUTS ...
Five simple ingredients and a few pantry staples come together in just 20 minutes as a lovely side dish, perfect for any occasion. A perfect way to enjoy fresh greens, arugula is the star of this dish, with the colorful addition of grape tomatoes and some tangy goat cheese. These greens make an excellent side dish for a roasted chicken or some grilled salmon. Add them to your favorite hot pasta for vegetarian, one-dish meal. Make this dish with other wilted greens such as Swiss chard, spinach or a chicory for slight flavor variations. Exchange the goat cheese for traditional feta or it's creamier cousin French-feta for another possible variation.
Provided by WEIGHTWATCHERS.COM
Total Time 20 minutes
Prep Time 8 minutes
Cook Time 12 minutes
Yield 6 servings
Number Of Ingredients 8
Steps:
- Cook pine nuts in a large, heavy nonstick skillet over medium heat tossing occasionally, until lightly toasted, about 2 minutes. Transfer nuts to a plate; set aside.
- Heat oil in same skillet over medium-high heat. Add tomatoes; cook, tossing occasionally, until skins are lightly charred and start to split, pressing down with back of a spoon a few times, 6-10 minutes.
- Add garlic; cook, stirring, until fragrant, about 30 seconds longer.
- Add arugula to tomato mixture; cook, tossing with tongs, just until wilted, about 1 minute. Sprinkle with salt and pepper; toss. Spoon arugula mixture into a serving bowl; sprinkle with cheese and pine nuts.
- Serving size: about 2/3 cup
Nutrition Facts : Calories 60 kcal
SAUTÉED SHRIMP WITH ARUGULA RECIPE - JAN NEWBERRY | FOOD ...
This tart shrimp sauté is best served with white rice or orzo.Plus: More Seafood Recipes and Tips
Provided by Jan Newberry
Yield 4
Number Of Ingredients 8
Steps:
- In a mortar, combine the garlic, lemon zest, peppercorns and a pinch of salt and mash to a coarse paste. Stir in the lemon juice and then 1/4 cup of the oil.
- In a large skillet, heat the remaining 1 teaspoon of oil. Add the shrimp and cook over moderately high heat, stirring, until beginning to curl, about 3 minutes. Add the arugula and stir until wilted and the shrimp is cooked through, about 2 minutes. Add the olive oil mixture, toss well and season with salt; serve hot.
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Total Time 10 minutes
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- Heat oil in a large skillet over medium heat. Add garlic; cook, stirring constantly, until garlic is fragrant but not browned, 2 to 3 minutes. Add arugula; cook, stirring constantly, until slightly wilted, 1 to 2 minutes. Add vinegar; cook, stirring constantly, until most of the vinegar has evaporated, about 1 minute. Stir in salt; season with pepper. Serve immediately.
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SAUTEED ARUGULA RECIPE - FOOD.COM
May 30, 2009 · DIRECTIONS In frying pan, heat chicken broth and spices to boiling. After bringing to a boil, add the arugula, tossing gently to cover all with the broth. Let sit for a minute or two, stirring occasionally, until all leaves are wilted. (Additional broth may be needed to keep... I found this to be a ...
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SAUTÉED ARUGULA – NICK STELLINO
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10 BEST SAUTEED ARUGULA RECIPES | YUMMLY
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Jan 11, 2020 · DIRECTIONS In a large pan heat oil over medium high heat. Add mushrooms, onions, and garlic stirring all the while cooking about 4... Deglaze the pan with vermouth. Add salt, pepper flakes, herbs, nutmeg and arugula. Cook till wilted about 2-3 minutes. Top with cheese.
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SAUTEED ARUGULA (ROCKET) RECIPE - DETAILS, CALORIES ...
Get full Sauteed Arugula (Rocket) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Sauteed Arugula (Rocket) recipe with 1 tbsp olive oil, 10 oz mushrooms, quartered, 1 red onion, diced, 4 garlic cloves, minced, 1/3 cup vermouth or 1/3 cup white wine, 1/4 tsp salt, 1 pinch chili pepper flakes, 1/2 tsp dried herbs (rosemary, thyme, oregano or parsley), 8 cups ...
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COOKED ARUGULA RECIPES AND TIPS | EPICURIOUS
Sep 07, 2016 · Tags #WasteLess Arugula Salad Leafy Green Tips and Tricks Preach Since 1995, Epicurious has been the ultimate food resource for the home cook, with daily kitchen tips, fun cooking videos, and, oh ...
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SAUTEED SPINACH AND ARUGULA RECIPES
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WILTED ARUGULA AND PORTOBELLO MUSHROOMS RECIPE | ALLRECIPES
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SAUTÉED FENNEL & RED ONION WITH ARUGULA - RECIPE - FINECOOKING
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