SAUCE FOR GRILLED TUNA STEAK RECIPES
GARLIC HERBED GRILLED TUNA STEAKS RECIPE: HOW TO MAKE IT
Grilled tuna steak recipes aren't limited to restaurants. After enjoying yellowfin tuna in southwest Florida, I came up with this recipe so I could enjoy the flavor of my favorite fish at home. —Jan Huntington, Painesville, Ohio
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large resealable plastic bag, combine the lemon juice, oil, garlic and thyme. Add the tuna; seal bag and turn to coat. Refrigerate for up to 30 minutes, turning occasionally., Remove tuna from bag; sprinkle with salt and pepper. Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. , Grill tuna, covered, over medium-hot heat or broil 4 in. from the heat for 3-4 minutes on each side for medium-rare or until slightly pink in the center.
Nutrition Facts : Calories 218 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 77mg cholesterol, SodiumContent 211mg sodium, CarbohydrateContent 1g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 40g protein. Diabetic Exchanges 5 lean meat
MARINATED GRILLED TUNA STEAK RECIPE - FOOD.COM
The secret to a perfect tuna steak is to cook it as you would a rare or medium-rare steak, overcooking will produce a tough dry fish, the center needs to be pink -- plan ahead the steaks need to marinade for 8-24 hours, prep time includes refrigeration time --- I have made this in the past many times it is *very* good!
Total Time 8 hours 10 minutes
Prep Time 8 hours
Cook Time 10 minutes
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a bowl combine all marinade ingredients until well blended.
- Place the tuna steaks into a shallow glass dish (I use an 11 x 7-inch baking pan for this).
- Pour the marinade over the tuna steaks and turn to coat.
- Cover with plastic wrap.
- Refrigerate 8-24 hours (turning a couple of times during chilling).
- Preheat the grill to HIGH heat.
- Oil the grill grate.
- Remove the steaks from marinade (discard any marinade) and place on a plate.
- Season lightly with freshly ground black pepper on both sides.
- Grill the steaks for 5 minutes per side or until rare or medium-rare (DO NOT overcook the tuna or it will be dry!).
- Delicious!
Nutrition Facts : Calories 241.7, FatContent 14.6, SaturatedFatContent 2.4, CholesterolContent 32.4, SodiumContent 630.6, CarbohydrateContent 5.9, FiberContent 0.4, SugarContent 2.8, ProteinContent 21.1
More about "sauce for grilled tuna steak recipes"
TUSCAN-STYLE GRILLED TUNA STEAKS RECIPE | RACHAEL RAY ...
From foodnetwork.com
Reviews 4.3
Total Time 27 minutes
Category main-dish
Cuisine italian
Reviews 4.3
Total Time 27 minutes
Category main-dish
Cuisine italian
- Fill mushroom caps with tomato mixture and top with sliced mozzarella. The mushrooms will look like small pizzas. Place caps in oven at 425 degrees F until cheese melts or you can close grill lid or replace tin foil tent over mushroom caps to melt cheese, it will take 1 to 3 minutes. Serve as-is or, place stuffed caps on garlic toast or sliced crusty bread to catch the juices.
See details
TUSCAN-STYLE GRILLED TUNA STEAKS RECIPE | RACHAEL RAY ...
From foodnetwork.com
Reviews 4.3
Total Time 27 minutes
Category main-dish
Cuisine italian
Reviews 4.3
Total Time 27 minutes
Category main-dish
Cuisine italian
- Fill mushroom caps with tomato mixture and top with sliced mozzarella. The mushrooms will look like small pizzas. Place caps in oven at 425 degrees F until cheese melts or you can close grill lid or replace tin foil tent over mushroom caps to melt cheese, it will take 1 to 3 minutes. Serve as-is or, place stuffed caps on garlic toast or sliced crusty bread to catch the juices.
See details
MONKFISH FILLET RECIPE | JAMIE OLIVER MONKFISH RECIPES
Monkfish has a wonderful meatiness, which really works well with crisp Mediterranean flavours
From jamieoliver.com
Total Time 50 minutes
Cuisine https://schema.org/GlutenFreeDiet
Calories 481 calories per serving
From jamieoliver.com
Total Time 50 minutes
Cuisine https://schema.org/GlutenFreeDiet
Calories 481 calories per serving
- In a pestle and mortar or Flavour Shaker, smash up 2 teaspoons of salt with the lemon zest and rosemary and rub this all over the fish fillets. Put the fillets in a dish in the fridge and let them sit there for an hour.
- Now make your black olive sauce by mixing all the ingredients except the vinegar together. You want the sauce to have the consistency of a coarse salsa. Then carefully balance the flavours with the vinegar to taste.
- If you’re roasting your monkfish, preheat your oven to 220°C/425°F/gas 7 just before the fish comes out of the fridge. Pat the fish dry with some kitchen paper and then pat it with a little olive oil.
- Peel and halve your potatoes. Put them into a pot of salted, boiling water and cook until tender. Then drain and mash up with 6 tablespoons of olive oil and a good swig of milk. Season to taste with salt, pepper and lemon juice. If you want to get your mash really smooth and creamy you can use a spatula to push the potato through a sieve once or twice. It doesn’t make it taste any better but it will make it silky smooth, shiny and lovely. Just depends if you can be bothered, really. If it needs thinning with a little extra milk, feel free.
- To roast the monkfish, heat a large ovenproof frying pan, add a splash of olive oil and fry the fillets in the pan for 2 minutes. Then turn them over and put the pan in your preheated oven for 6 to 8 minutes, depending on the thickness of the fillets.
- To grill, place the the butterflied fillets on a hot griddle pan and cook for about 3 minutes on each side, depending on the thickness. Whichever way you cook it serve the fish and the juices with a good dollop of the mashed potato, the black olive sauce and a little rocket dressed with the extra virgin olive oil, lemon juice and salt and pepper. Really, really good.
See details
10 BEST SAUCE FOR GRILLED TUNA STEAK RECIPES | YUMMLY
Jan 20, 2022 · Sauce for Grilled Tuna Steak Recipes 27,247 Recipes. Last updated Jan 20, 2022. This search takes into account your taste preferences. 27,247 suggested recipes. Guided. Homemade Citrus Cranberry Sauce Yummly. water, lemon, cranberries, sugar, navel oranges. Hollandaise Sauce …
From yummly.com
From yummly.com
See details
TUNA STEAK RECIPES - GRILLED, AHI & MORE| TASTE OF HOME
Tuna Steak Recipes Meat, savory and full of flavor, tuna steaks seem fancy but are actually easy to prepare. Find tuna steak recipes for grilling and searing, plus keto-friendly tuna steak recipes.
From tasteofhome.com
From tasteofhome.com
See details
10 BEST TUNA STEAK RECIPES | YUMMLY
Jan 22, 2022 · Grilled Tuna Steak with Wasabi Soy Drizzle Killing Thyme olive oil, rice wine vinegar, white sesame seeds, Kikkoman Soy Sauce and 5 more Tuna Steak With Avocado And Cilantro …
From yummly.com
From yummly.com
See details
HOW TO MAKE PERFECT GRILLED TUNA STEAK - STEAK UNIVERSITY
Some people prefer to drizzle sauce over the tuna for a little added flavor and juiciness. Or, just use a simple garnish, like fresh cilantro, a little lemon zest, or some avocado slices. You might also want to add a bit more freshly ground black pepper and salt to taste. Grilled Tuna Steak Recipe Ideas: Different Ways to Make Grilled Tuna Steak
From mychicagosteak.com
From mychicagosteak.com
See details
SEARED AHI TUNA WITH SOY GINGER SAUCE - COOKIN' CANUCK
Feb 07, 2019 · Seared Ahi Tuna with Soy Ginger Sauce. This seared tuna recipe is one of my special occasion go-to recipes! As much as I love going out to eat and trying new restaurants, there’s …
From cookincanuck.com
From cookincanuck.com
See details
22 FRESH TUNA RECIPES - THE SPRUCE EATS
Aug 04, 2021 · Restaurant-style grilled tuna steaks can be yours at home with this quick and easy recipe. Tuna steaks or fillets are marinated in a soy-ginger-sesame oil mixture, then coated in sesame seeds and cooked in less than 10 minutes on the grill. Follow the instructions for thickening the marinade to use it as a delightful finishing sauce.
From thespruceeats.com
From thespruceeats.com
See details
5 MOST DELICIOUS MARINATED TUNA STEAK RECIPES - NEW KID…
How to Cook Tuna Steak. After knowing delicious tuna steak marinade, here’s how to make tuna steak! 1. Grilled Tuna Steak. Use a bowl to mix any of the marinade mixtures until they blend. Put the tuna steaks in a shallow dish. Pour the marinade for tuna …
From newkidscenter.org
From newkidscenter.org
See details
22 FRESH TUNA RECIPES - THE SPRUCE EATS
Aug 04, 2021 · Restaurant-style grilled tuna steaks can be yours at home with this quick and easy recipe. Tuna steaks or fillets are marinated in a soy-ginger-sesame oil mixture, then coated in sesame seeds and cooked in less than 10 minutes on the grill. Follow the instructions for thickening the marinade to use it as a delightful finishing sauce.
From thespruceeats.com
From thespruceeats.com
See details
5 MOST DELICIOUS MARINATED TUNA STEAK RECIPES - NEW KID…
How to Cook Tuna Steak. After knowing delicious tuna steak marinade, here’s how to make tuna steak! 1. Grilled Tuna Steak. Use a bowl to mix any of the marinade mixtures until they blend. Put the tuna steaks in a shallow dish. Pour the marinade for tuna …
From newkidscenter.org
From newkidscenter.org
See details
GRILLED TUNA RECIPE | ALLRECIPES
For fish lovers, there is nothing quite like fresh grilled tuna. This recipe, simply seasoned with olive oil and lime, lets nothing stand in the way of the wonderful flavor of the fish, and gives the tuna a …
From allrecipes.com
From allrecipes.com
See details
OLIVE GARDEN GRILLED CHICKEN AND ALFREDO SAUCE
Sep 29, 2013 · This classic Olive Garden Grilled Chicken and Alfredo Sauce recipe is made up of a creamy, rich sauce that is not only delicious but easy to make, taking only 30 minutes! The creamy chicken alfredo sauce is one of the main reasons I started making copycat recipes…
From copykat.com
From copykat.com
See details
3 WAYS TO COOK TUNA STEAK - WIKIHOW
Aug 26, 2020 · If you want to cook tuna steak in the oven, preheat the oven to 450 °F and bake the tuna steak for 4 to 6 minutes, or until you can flake it with a fork. It is usually served with some …
From wikihow.com
From wikihow.com
See details
GRILLED SEAFOOD RECIPES | WEBER | WEBER GRILLS
Find the best grilled seafood recipes—such as salmon, trout, halibut, lobster, shrimp, crab, scallops, oysters, and mussels—from Weber Grills. ... Homemade Grilled Steak Fries with Rosemary-Lemon Aioli. ... Penne Pasta with Seared Tuna and Lemon Cream Sauce. Grilled …
From weber.com
From weber.com
See details
4 WAYS TO COOK FROZEN TUNA STEAK - WIKIHOW
Nov 24, 2021 · Cover the tuna steaks with soy sauce, oil, salt, and pepper. Place your tuna steaks on a clean plate. Pour 2 tbsp (30 mL) of soy sauce and 1 tbsp (15 mL) of olive oil over the steaks.
From wikihow.com
From wikihow.com
See details
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
Need a recipe? Get dinner on the table with Food Network's best recipes, videos, cooking tips and meal ideas from top chefs, shows and experts.
From foodnetwork.com
From foodnetwork.com
See details
HEALTHY RECIPES FOR WEIGHT LOSS | WW USA
At WW, everything’s on the menu—except boring, bland meals. WW is here to support you with delicious healthy recipes to lose weight featuring the food you love. Mix it up while …
From weightwatchers.com
From weightwatchers.com
See details
HEALTHY RECIPES FOR WEIGHT LOSS | WW USA
At WW, everything’s on the menu—except boring, bland meals. WW is here to support you with delicious healthy recipes to lose weight featuring the food you love. Mix it up while staying on track with 9,000+ ideas for …
From weightwatchers.com
From weightwatchers.com
See details
