SAUCE FOR CHICKEN KABOBS RECIPES
CHICKEN KABOBS RECIPE | ALLRECIPES
Here's a colorful, quick, and easy way to do your veggies and chicken on the grill--with no marinating!
Provided by DAVESARAH
Categories Healthy Chicken Breasts
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat grill for high heat.
- Thread the chicken, green bell pepper, onion, and red bell pepper pieces onto skewers alternately.
- Lightly oil the grill grate. Place kabobs on the prepared grill, and brush with barbeque sauce. Cook, turning and brushing with barbeque sauce frequently, for 15 minutes, or until chicken juices run clear.
Nutrition Facts : Calories 256 calories, CarbohydrateContent 29.6 g, CholesterolContent 67.2 mg, FatContent 3.2 g, FiberContent 2.4 g, ProteinContent 25.6 g, SaturatedFatContent 0.8 g, SodiumContent 761.8 mg, SugarContent 20.1 g
YUMMY HONEY CHICKEN KABOBS RECIPE | ALLRECIPES
Honey chicken kabobs with veggies. You can marinate overnight and make these kabobs for an outdoor barbecue as a tasty alternative to the usual barbecue fare! Fresh mushrooms and cherry tomatoes can also be used. (This can also be done in the broiler.)
Provided by Ann Marie
Categories BBQ & Grilled Chicken Skewers and Kabobs
Total Time 2 hours 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 12 servings
Number Of Ingredients 9
Steps:
- In a large bowl, whisk together oil, honey, soy sauce, and pepper. Before adding chicken, reserve a small amount of marinade to brush onto kabobs while cooking. Place the chicken, garlic, onions and peppers in the bowl, and marinate in the refrigerator at least 2 hours (the longer the better).
- Preheat the grill for high heat.
- Drain marinade from the chicken and vegetables, and discard marinade. Thread chicken and vegetables alternately onto the skewers.
- Lightly oil the grill grate. Place the skewers on the grill. Cook for 12 to 15 minutes, until chicken juices run clear. Turn and brush with reserved marinade frequently.
Nutrition Facts : Calories 178.5 calories, CarbohydrateContent 12.4 g, CholesterolContent 44.8 mg, FatContent 6.6 g, FiberContent 1 g, ProteinContent 17.4 g, SaturatedFatContent 1.1 g, SodiumContent 442.3 mg, SugarContent 9.9 g
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