SANTA FE SALAD RECIPES

Name: Santa Fe Salad
Prep time: 25 min
Cook time: 5 min
Total time: 30 min
Yield: 10 servings.
Cuisine: North America, Southwest
Ingredients: 2-1/2 cups cut fresh green beans; 1 cup minced fresh cilantro; 1/4 cup fat-free sour cream; 2 tablespoons lime juice; 2 tablespoons balsamic vinegar; 2 garlic cloves, minced; 1-1/2 teaspoons ground cumin; 1/4 teaspoon salt; Dash cayenne pepper; 2 cups frozen corn, thawed; 1 can (15 ounces) pinto beans, rinsed and drained; 1 can (15 ounces) black beans, rinsed and drained; 1 small sweet red pepper, finely chopped; 1 small red onion, chopped; 1 can (4 ounces) chopped green chilies; 1 can (2-1/4 ounces) sliced ripe olives, drained; 1/2 cup shredded reduced-fat cheddar cheese

SANTA FE SALAD RECIPE: HOW TO MAKE IT - TASTE OF HOME

Santa Fe Salad Recipe: How to Make It - Taste of Home image

People always ask for this Santa Fe salad recipe when I bring it to potlucks. The zippy dressing and mix of crunchy veggies with beans is a winning combination! —Gail Park, Newport News, Virginia

Provided by Taste of Home

Categories Lunch

Total Time 30 minutes

Prep Time 25 minutes

Cook Time 5 minutes

Yield 10 servings.

Number Of Ingredients 17

Ingredients

2-1/2 cups cut fresh green beans
1 cup minced fresh cilantro
1/4 cup fat-free sour cream
2 tablespoons lime juice
2 tablespoons balsamic vinegar
2 garlic cloves, minced
1-1/2 teaspoons ground cumin
1/4 teaspoon salt
Dash cayenne pepper
2 cups frozen corn, thawed
1 can (15 ounces) pinto beans, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 small sweet red pepper, finely chopped
1 small red onion, chopped
1 can (4 ounces) chopped green chilies
1 can (2-1/4 ounces) sliced ripe olives, drained
1/2 cup shredded reduced-fat cheddar cheese

Steps:

Place green beans in a small saucepan and cover with water. Bring to a boil; cover and cook for 3-5 minutes or until crisp-tender. Drain and immediately place beans in ice water. Drain and pat dry. , For dressing, in a small bowl, combine the cilantro, sour cream, lime juice, vinegar, garlic, cumin, salt and cayenne. , In a large bowl, combine the green beans, corn, pinto beans, black beans, red pepper, onion, chilies and olives. Sprinkle with cheese. Pour dressing over salad; toss gently to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 151 calories, FatContent 2g fat (1g saturated fat), CholesterolContent 5mg cholesterol, SodiumContent 374mg sodium, CarbohydrateContent 26g carbohydrate (4g sugars, FiberContent 6g fiber), ProteinContent 8g protein. Diabetic Exchanges 1-1/2 starch

SANTA FE CHICKEN SALAD RECIPE | ALLRECIPES

Santa Fe Chicken Salad Recipe | Allrecipes image

This is one of my favorites. It's very festive and it makes a great meal.

Provided by Judy Neary

Categories Salad

Total Time 50 minutes

Prep Time 30 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 11

Ingredients

4 skinless, boneless chicken breasts
½ cup mayonnaise
½ cup Italian-style salad dressing
1 head iceberg lettuce
1 head romaine lettuce, rinsed and dried
2 bunches green onions, chopped
1 large tomato, chopped
1?½ cups shredded Cheddar and Monterey cheese blend
5 (6 inch) flour tortillas
½ cup ranch-style salad dressing
½ cup salsa

Steps:

In a gallon size plastic bag or 9x9 baking dish, mix together the mayonnaise and Italian dressing. Place chicken in mixture and marinate overnight in the refrigerator.
Chop, wash, and dry the iceberg and romaine lettuce. Mix and divide among four dinner-size plates. Divide and place the tomato and green onions among the plates. Sprinkle the top of each salad with shredded cheese.
Remove chicken from marinade and grill or broil until cooked. While chicken is cooking, cut tortillas into three thick strips and cut each strip into 'matchsticks'. Place on a cookie sheet and put under broiler until golden brown. Let cool. Cut the chicken into strips and divide among plates. Top with tortilla 'crispies'.
To prepare the dressing, combine the salsa and ranch dressing in a blender and mix until smooth. Pour over each salad.

Nutrition Facts : Calories 907.1 calories, CarbohydrateContent 46.1 g, CholesterolContent 115.7 mg, FatContent 63 g, FiberContent 8.6 g, ProteinContent 42.8 g, SaturatedFatContent 15.4 g, SodiumContent 1806.7 mg, SugarContent 13 g

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