SALMON WITH MAYO AND PANKO RECIPES

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PANKO PARMESAN SALMON RECIPE | ALLRECIPES



Panko Parmesan Salmon Recipe | Allrecipes image

Of all the recipes I make, this one is my husband's favorite for salmon. It's made with panko, or Japanese bread crumbs, which are very light and crunchy, mixed with Parmesan cheese. It's baked in the oven until the panko is nice and toasted.

Provided by Dianne

Categories     Main Dishes    Seafood Main Dishes    Salmon    Baked Salmon Recipes

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4 salmon fillets

Number Of Ingredients 8

4 (4 ounce) salmon fillets
1?½ tablespoons fresh lemon juice
salt and ground black pepper to taste
½ cup panko bread crumbs
¼ cup grated Parmesan cheese
1 tablespoon extra-virgin olive oil
1 teaspoon Italian seasoning
? teaspoon garlic powder

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Lightly grease a 9x13-inch baking pan.
  • Place salmon fillets into the baking pan and sprinkle evenly with lemon juice. Season with salt and pepper.
  • Combine panko, Parmesan cheese, olive oil, Italian seasoning, and garlic powder in a bowl. Sprinkle mixture evenly over the salmon.
  • Bake in the preheated oven until topping is lightly browned and salmon flakes easily with a fork, 15 to 20 minutes.

Nutrition Facts : Calories 212 calories, CarbohydrateContent 10.4 g, CholesterolContent 53.1 mg, FatContent 9.1 g, FiberContent 0.2 g, ProteinContent 24.2 g, SaturatedFatContent 2.4 g, SodiumContent 232.7 mg, SugarContent 0.2 g

BAKED SALMON WITH MAYO (PARMESAN & HERB CRUSTED)



Baked Salmon with Mayo (Parmesan & Herb Crusted) image

Not only will this parmesan and herb crusted salmon impress your family, but your friends too! This dish is also great to cook up when you’re having friends over! They’ll look forward to it with every visit.

Provided by Marci of My Heavenly Recipes

Categories     Dinner

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 8

1 1/2 lbs Atlantic Salmon
1/2 cup parmesan cheese, shredded
3 tbsp mayonnaise
1 clove garlic, minced
2 tsp fresh parsley, chopped
1 tsp dill ((dried))
cracked black pepper
salt

Steps:

  • Preheat oven to 425 degrees. Spray a non-stick shallow glass pan with non-stick spray. 
  • Rinse Salmon and pat dry. Cut into 4 pieces.
  • Salt and pepper salmon on both sides.
  • In a bowl combine all ingredients and stir into a paste.
  • Evenly spread on top of salmon (skin side down on pan).
  • Bake uncovered for 12-15 minutes until top is golden brown.

Nutrition Facts : Calories 362 kcal, ProteinContent 38 g, FatContent 21 g, SaturatedFatContent 4 g, CholesterolContent 106 mg, SodiumContent 340 mg, ServingSize 1 serving

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