SALMON WITH LEMON AND CAPERS RECIPES

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SALMON WITH LEMON, CAPERS, AND ROSEMARY RECIPE | GIADA DE ...



Salmon with Lemon, Capers, and Rosemary Recipe | Giada De ... image

Provided by Giada De Laurentiis

Categories     main-dish

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 10

4 (6-ounce) salmon fillets
1/4 cup extra-virgin olive oil
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 tablespoon minced fresh rosemary leaves
8 lemon slices (about 2 lemons)
1/4 cup lemon juice (about 1 lemon)
1/2 cup Marsala wine (or white wine)
4 teaspoons capers
4 pieces of aluminum foil

Steps:

  • Brush top and bottom of salmon fillets with olive oil and season with salt, pepper, and rosemary. Place each piece of seasoned salmon on a piece of foil large enough to fold over and seal. Top the each piece of salmon with 2 lemon slices, 1 tablespoon of lemon juice, 2 tablespoons of wine, and 1 teaspoon of capers. Wrap up salmon tightly in the foil packets.
  • Place a grill pan over medium-high heat or preheat a gas or charcoal grill. Place the foil packets on the hot grill and cook for 10 minutes for a 1-inch thick piece of salmon. Serve in the foil packets.

Nutrition Facts : Calories 377 calorie, FatContent 25 grams, SaturatedFatContent 4 grams, CholesterolContent 94 milligrams, SodiumContent 451 milligrams, CarbohydrateContent 2 grams, FiberContent 0 grams, ProteinContent 34 grams, SugarContent 1 grams

ARUGULA SALMON SALAD WITH CAPERS AND PARMESAN - SKINNYTASTE



Arugula Salmon Salad with Capers and Parmesan - Skinnytaste image

Whenever I make salmon for dinner, I usually cook an extra piece for lunch just to make this arugula salmon salad with capers and shaved Parmesan – loaded with good fats and omegas!

Provided by Gina

Categories     Lunch    Salad

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 1

Number Of Ingredients 7

1 1/2 cups baby arugula
4 oz cooked sockeye wild salmon (skin removed)
1 tsp capers (drained)
2 tsp red wine vinegar
1 tsp extra virgin olive oil
1 tbsp shaved parmesan (about .25 oz total)
salt and fresh pepper to taste

Steps:

  • I used leftover salmon, but if using raw salmon, simply season it with a little salt and pepper and bake it for about 10 minutes 400F, or in a pan lightly sprayed with oil. You can also air fry salmon 400F 6 to 8 minutes.
  • To make the salad, place the arugula on a dish, sprinkle with salt and fresh cracked pepper and top with salmon and capers.
  • Drizzle a little oil and vinegar on top and finish off with fresh shaved parmesan.

Nutrition Facts : ServingSize 1 salad, Calories 288 kcal, CarbohydrateContent 2.1 g, ProteinContent 32.6 g, FatContent 16.1 g, SaturatedFatContent 3.5 g, CholesterolContent 86 mg, SodiumContent 288.5 mg, FiberContent 0.6 g, SugarContent 1.2 g

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