SALMON STEAKS RECIPE OVEN RECIPES

Name: Easy and Delicious Baked Salmon Steaks (Low Carb)
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 2 serving(s)
Ingredients: 2 salmon steaks (about 1-inch thick); 1/3 cup lemon juice (fresh or bottled); 1/4 cup melted butter (no subs!); 1 teaspoon Worcestershire sauce; 2 teaspoons seasoning salt (can use more to taste); black pepper

EASY AND DELICIOUS BAKED SALMON STEAKS (LOW CARB) RECIPE ...

Easy and Delicious Baked Salmon Steaks (Low Carb) Recipe ... image

This is so easy and the salmon bakes out soooo moist! You can use white salt instead of the seasoned salt but add in about 1/4 teaspoon paprika to the mixture. This recipe can be doubled.

Total Time 50 minutes

Prep Time 30 minutes

Cook Time 20 minutes

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

2 salmon steaks (about 1-inch thick)
1/3 cup lemon juice (fresh or bottled)
1/4 cup melted butter (no subs!)
1 teaspoon Worcestershire sauce
2 teaspoons seasoning salt (can use more to taste)
black pepper

Steps:

Rinse the salmon steaks and pat dry.
In a small bowl whisk together the lemon juice, melted butter, Worcestershire sauce, seasoned salt and black pepper to taste; pour into a shallow glass 8-inch baking dish.
Add in salmon steaks; turn to coat.
Cover and chill for 30 minutes.
Heat oven to 400 degrees F.
Bake for 10 minutes; remove from oven and spoon the sauce over the steaks.
Return to oven and continue to bake for another 10 minutes longer or until the fish flakes and is opaque.
Remove the fish to plates and drizzle with sauce if desired.
Sprinkle with fresh chopped parsley.
Delicious!

Nutrition Facts : Calories 422.6, FatContent 36.5, SaturatedFatContent 17.6, CholesterolContent 116, SodiumContent 289.8, CarbohydrateContent 3.4, FiberContent 0.1, SugarContent 1.3, ProteinContent 20.8

BAKED SALMON STEAKS - BIGOVEN.COM

Baked Salmon Steaks - BigOven.com image

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Total Time 30 minutes

Prep Time 10 minutes

Yield 2

Number Of Ingredients 8

Ingredients

2 Salmon steaks
1/4 c Butter melted
2 tb Lemon juice
Parsley
1 tb Onion minced
salt and pepper to taste
1 ds Paprika
Assorted dried herbs

Steps:

"Melt butter -- add lemon juice and seasonings. Place fish in shallow casserole, and pour lemon butter mixture over top. Bake at 350 for 25-30 minutes or until the fish flakes easily with a fork. Do not over cook. Recipe by: Carol Mann Posted to KitMailbox Digest by [email protected] (William S Mann) on Feb 14, 1998"

Nutrition Facts : Calories 680 calories, FatContent 34.4377500293255 g, CarbohydrateContent 25.1125375018832 g, CholesterolContent 226.366250077734 mg, FiberContent 4.91350014311507 g, ProteinContent 66.7007875003893 g, SaturatedFatContent 16.4875937685722 g, ServingSize 1 1 Serving (608g), SodiumContent 424.571536666803 mg, SugarContent 20.1990373587681 g, TransFatContent 3.62585500205289 g

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