BOK CHOY COOKED RECIPES

Name: Perfect Bok Choy
Prep time: 5 min
Total time: 10 min
Yield: 2-3 servings
Cuisine: American
Ingredients: 1 tbsp. vegetable oil; 2 garlic cloves, minced; 1" ginger, peeled and cut into thin matchsticks; 1 lb. baby bok choy, cut in quarters with core intact; 2 tsp. low-sodium soy sauce; 1 tsp. toasted sesame oil, for serving (optional); 1/2 tsp. toasted sesame seeds, for serving (optional)

BEST PERFECT BOK CHOY RECIPE - HOW TO MAKE ... - DELISH

Best Perfect Bok Choy Recipe - How To Make ... - Delish image

Got bok choy? Make this quick and easy recipe featuring fresh ginger and sesame seeds!

Provided by Lena Abraham

Categories dairy-free low-carb vegan vegetarian 30-minute meals weeknight meals side dish

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 0S

Yield 2-3 servings

Number Of Ingredients 7

Ingredients

1 tbsp. vegetable oil
2 garlic cloves, minced
1" ginger, peeled and cut into thin matchsticks
1 lb. baby bok choy, cut in quarters with core intact
2 tsp. low-sodium soy sauce
1 tsp. toasted sesame oil, for serving (optional)
1/2 tsp. toasted sesame seeds, for serving (optional)

Steps:

Heat vegetable oil in a large skillet over medium-high heat. Add garlic and ginger and cook until fragrant, 30 seconds. Add bok choy, soy sauce, and 2 tablespoons water. Cover and cook 1 minute, then remove lid and cook, stirring occasionally, until cores are tender and all liquid has evaporated. Transfer to a serving dish, drizzle with sesame oil and sprinkle with sesame seeds, if using.

SAUTÉED BABY BOK CHOY RECIPE - NYT COOKING

Sautéed Baby Bok Choy Recipe - NYT Cooking image

A perfect side dish for chicken adobo, the national dish of the Philippines, or any other meat dish.

Provided by Sam Sifton

Total Time 15 minutes

Yield Serves 4

Number Of Ingredients 8

Ingredients

2 tablespoons neutral cooking oil, like canola
2 garlic cloves, peeled and minced
1 ½-inch piece ginger root, peeled and minced
¼ teaspoon red-pepper flakes, or to taste
4 bunches of baby bok choy, approximately 1½ pounds, cleaned, with the ends trimmed
1 tablespoon soy sauce
1 tablespoon chicken stock or water
Toasted sesame oil for drizzling

Steps:

In a large sauté pan with a lid, heat oil over medium-high heat until it starts to shimmer. Add garlic, ginger and red-pepper flakes and cook, stirring constantly, until fragrant, about 45 seconds.
Add bok choy and stir carefully to cover with oil, then cook for approximately 2 minutes. Add soy sauce, stock or water, then cover pan and cook for approximately 2 minutes more, until steam begins to escape from beneath the lid of the pan.
Uncover and continue to cook until liquid is close to evaporated and stalks are soft to the touch, approximately 3 minutes more.
Remove to a warmed platter and drizzle with sesame oil.

Nutrition Facts : @context http//schema.org, Calories 83, UnsaturatedFatContent 7 grams, CarbohydrateContent 4 grams, FatContent 7 grams, FiberContent 1 gram, ProteinContent 2 grams, SaturatedFatContent 1 gram, SodiumContent 233 milligrams, SugarContent 1 gram, TransFatContent 0 grams

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