SALMON ROAST RECIPES

Name: Baked Pork Loin Roast
Prep time: 5 min
Cook time: 1 h 40 min
Total time: 1 h 45 min
Yield: 12 servings.
Ingredients: 2 teaspoons dried rosemary, crushed; 2 teaspoons salt; 1-1/2 teaspoons dried oregano; 1-1/2 teaspoons dried thyme; 1-1/2 teaspoon rubbed sage; 1/4 teaspoon ground nutmeg; 1/4 teaspoon pepper; 1 bone-in pork loin roast (5 pounds); 1 cup sliced onion; 1 cup sliced carrots

BAKED PORK LOIN ROAST RECIPE: HOW TO MAKE IT

Baked Pork Loin Roast Recipe: How to Make It image

Seasoned with a flavorful rub of sage, oregano, thyme and nutmeg, this mouthwatering roast is perfect for special occasions. The impressive entree will have guest asking for seconds.—Edith Fisher, Leyden, Massachusetts

Provided by Taste of Home

Categories Dinner

Total Time 01 hours 45 minutes

Prep Time 5 minutes

Cook Time 01 hours 40 minutes

Yield 12 servings.

Number Of Ingredients 10

Ingredients

2 teaspoons dried rosemary, crushed
2 teaspoons salt
1-1/2 teaspoons dried oregano
1-1/2 teaspoons dried thyme
1-1/2 teaspoon rubbed sage
1/4 teaspoon ground nutmeg
1/4 teaspoon pepper
1 bone-in pork loin roast (5 pounds)
1 cup sliced onion
1 cup sliced carrots

Steps:

In a small bowl, combine the first seven ingredients. With a sharp knife, cut 1/2-in.-deep slits in fat side of roast. Rub spice mixture into slits and over roast. Place roast fat side up in a shallow roasting pan. Place onion and carrots around roast. , Bake, uncovered, at 350° for 1 hour 40 minutes or until tender. Let stand for 15 minutes before carving.

Nutrition Facts : Calories 219 calories, FatContent 10g fat (4g saturated fat), CholesterolContent 83mg cholesterol, SodiumContent 459mg sodium, CarbohydrateContent 1g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 29g protein. Diabetic Exchanges 4 lean meat.

SWEET POTATO & SALMON TRAY BAKE | JAMIE OLIVER RECIPES

Sweet potato & salmon tray bake | Jamie Oliver recipes image

Bursting with fresh Asian flavours, this easy salmon traybake can be on the table in well under an hour.

Total Time 50 minutes

Yield 4

Number Of Ingredients 11

Ingredients

1 large sweet potato
2 sticks of lemongrass
2.5 cm piece of ginger
2 cloves of garlic
1 teaspoon sesame oil
150 ml organic vegetable stock
150 ml light coconut milk
6-8 lime leaves or 1 lime
1 long red chilli
4 x 150 g salmon fillets, from sustainable sources
low-salt soy sauce optional

Steps:

1. Preheat the oven to 190°C/375°F/gas 5.
2. Scrub the sweet potato, then slice into thin rounds. Arrange the slices, overlapping, in a large roasting tin.
3. Bruise the lemongrass, then finely chop the tender parts. Peel and finely chop the ginger and garlic. Finely slice the chilli.
4. Mix the sesame oil, stock, coconut milk and two-thirds each of the lemongrass, ginger and garlic. Pour over the potatoes, tuck in the lime leaves (or squeeze the juice on top and scatter over the zest) and sprinkle over the chilli.
5. Roast for 20 to 25 minutes, or until the potatoes are done. About 8 to 10 minutes before the cooking time is up, sit the fish on the potatoes and top with the rest of the lemongrass, ginger and garlic.
6. When the fish is just cooked, drizzle with soy sauce, if you like. Delicious served with green beans and mangetout.

Nutrition Facts : Calories 392 calories, FatContent 20.1 g fat, SaturatedFatContent 5 g saturated fat, ProteinContent 32.5 g protein, CarbohydrateContent 21.3 g carbohydrate, SugarContent 6.4 g sugar, SodiumContent 0.3 g salt, FiberContent 0.4 g fibre

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Spice up your salmon for an easy midweek meal with a bit of wow factor, or even for a casual dinner party. Indian spices and tamarind bring depth of flavour
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Total Time 30 minutes
Category Dinner, Fish Course, Main course, Supper
Cuisine Indian
Calories 520 calories per serving

Heat the oil in a large frying pan and add the chillies. Fry over a medium heat for 30-40 secs, then add the salmon fillets. Brown the fillets on each side (including the skin), then transfer them to a roasting tin. Spoon some of the chilli oil from the pan over them. Bake in the oven for 12 mins, or until the fish is cooked right through to the centre (check with the tip of a knife). Serve with rice, lime wedges and an Indian chutney.

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BAKED PORK LOIN ROAST RECIPE: HOW TO MAKE IT

Seasoned with a flavorful rub of sage, oregano, thyme and nutmeg, this mouthwatering roast is perfect for special occasions. The impressive entree will have guest asking for seconds.—Edith Fisher, Leyden, Massachusetts
From tasteofhome.com
Reviews 4
Total Time 01 hours 45 minutes
Category Dinner
Calories 219 calories per serving

In a small bowl, combine the first seven ingredients. With a sharp knife, cut 1/2-in.-deep slits in fat side of roast. Rub spice mixture into slits and over roast. Place roast fat side up in a shallow roasting pan. Place onion and carrots around roast. , Bake, uncovered, at 350° for 1 hour 40 minutes or until tender. Let stand for 15 minutes before carving.

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