SALMON IN A POUCH RECIPES

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BAKED SALMON RECIPES | BBC GOOD FOOD



Baked salmon recipes | BBC Good Food image

From family meals to impressive dinner party mains, try our simple oven-roasted recipes, for fillets and sides of salmon.

Provided by Good Food team

Number Of Ingredients 1

BAKED SALMON FILLET WITH PICKLED CRANBERRIES, PARSLEY ...



Baked salmon fillet with pickled cranberries, parsley ... image

Balance out an oily fish, such as salmon, with homemade pickled cranberries. They also add a fun, Christmassy feel to the dish

Provided by Rick and Katie Toogood

Categories     Dinner, Main course

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield Serves 6-8

Number Of Ingredients 13

300ml cider vinegar
300g caster sugar
340g fresh cranberries
½ tsp whole cloves
½ tsp juniper berries
75g panko breadcrumbs
½ tbsp dried thyme
2 tbsp sumac
1 lemon , zested
5 tbsp olive oil , plus extra for drizzling
1kg salmon fillet, pin-boned (you can ask your fishmonger to do this for you)
60g pistachios , crushed
½ small bunch of parsley , chopped, to serve

Steps:

  • Make the pickled cranberries a week or two ahead. Put the vinegar and sugar in a pan over a medium heat and bring to the boil. Stir in the remaining ingredients and continue to boil for 4 mins. Pour the mixture into a 1-litre sterilised jar, or two smaller ones, and seal well, then leave to cool. Chill in the fridge for at least a week.
  • Heat the oven to 200C/180C fan/gas 6. Toast the breadcrumbs in a dry frying pan for 2-3 mins until golden and toasted, then tip onto a plate and leave to cool.
  • Combine the breadcrumbs, thyme, sumac, lemon zest and some seasoning in a mixing bowl. Drizzle with the 5 tbsp olive oil and mix in thoroughly.
  • Lay a piece of baking parchment on a baking tray large enough to fit the salmon fillet. Put the salmon fillet skin-side down on top, and carefully spread the crust mixture over the top of the salmon. Don’t press the mixture down too much. Drizzle with a little extra olive oil.
  • Bake the salmon for 20-25 mins ideally until it is just cooked and the crust has turned a golden colour. Once cooked, transfer to a serving platter and garnish with the pistachios, some drained pickled cranberries and the parsley. Try serving with buttered greens and roast new potatoes.

Nutrition Facts : Calories 451 calories, FatContent 26 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 25 grams carbohydrates, SugarContent 18 grams sugar, FiberContent 3 grams fiber, ProteinContent 28 grams protein, SodiumContent 0.3 milligram of sodium

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