SALADS WITH CHICKEN BREASTS RECIPES
CHICKEN SALAD RECIPES | BBC GOOD FOOD
Serve up a bright plate of goodness with our fuss-free chicken salad recipes, including chicken caesar, satay chicken and warm chicken salads.
Provided by Good Food team
Number Of Ingredients 1
SAUTEED CHICKEN BREASTS FOR SALADS RECIPE - FOOD.COM
We love chicken salads at our house, but when I read this, (out of Cook's Country magazine to which I subscribe, June/July 2007), I decided that this is the way I will do chicken breast for chicken salad from now on! No more poached chicken breast for us. We'll take the flavor punch of the sauteeing...Slapping myself on the forhead...why didn't I ever think of this?!
Total Time 15 minutes
Prep Time 15 minutes
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Pat chicken dry and season with salt and pepper.
- Heat oil in large non-stick skillet over medium heat until shimmering.
- Cook chicken until golden brown and cooked through, about 6 minutes per side.
- Transfer to a plate and refrigerate until chilled, about 30 minutes, then cut into 1/2 inch dice.
- Can be held in refrigerator up to 2 days.
Nutrition Facts : Calories 194.6, FatContent 9.9, SaturatedFatContent 1.6, CholesterolContent 75.5, SodiumContent 136.9, CarbohydrateContent 0, FiberContent 0, SugarContent 0, ProteinContent 25.1
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