SAGE SPROUTS RECIPES

BEST-EVER BRUSSELS SPROUTS | JAMIE OLIVER SPROUTS RECIPES

Best-ever Brussels sprouts | Jamie Oliver sprouts recipes image

Celebrate the humble sprout with this insanely delicious recipe. Crisp cubes of apple provide beautiful sweetness, while sausage – and Worcestershire sauce (my secret ingredient) – gives a contrasting savoury kick. Serve straight from the pan or make ahead and crisp it all up in the oven on the big day – both ways work!

Total Time 30 minutes

Yield 6 as a side

Number Of Ingredients 7

Ingredients

800 g Brussels sprouts
2 higher-welfare Cumberland sausages
½ a bunch of fresh sage (15g)
20 g unsalted butter
1 onion
1 sweet eating apple
1 tablespoon Worcestershire sauce

Steps:

1. Trim the Brussels and peel away any tatty outer leaves, halving any larger ones and keeping the smaller ones whole. Cook in a large pan of boiling salted water for 5 minutes, then drain and leave to steam dry. 2. Melt the butter in a large frying pan on a medium-low heat. Pick and add half the sage leaves, cook for 3 minutes, or until crispy, then tip into a small bowl. 3. Place the pan back on the heat and squeeze the sausage meat from the skins directly into the pan, breaking it up with the back of a spoon. Cook for 3 to 5 minutes, until golden and crispy, while you peel and finely slice the onion, and pick and finely chop the remaining sage. 4. Add the onion and chopped sage to the pan and cook for 5 minutes on a medium-high heat, or until the onions have softened, stirring occasionally. 5. Peel and core the apple, then finely dice. Tip into the pan, and add the sprouts too, then add the Worcestershire sauce and toss until hot through. 6. Transfer to a serving platter, scatter over the crispy sage leaves, and dig in! Tip: For a veggie-friendly version, swap the sausages for chopped chestnuts, and use anchovy-free Worcestershire sauce.

Nutrition Facts : Calories 158 calories, FatContent 8.7 g fat, SaturatedFatContent 3.6 g saturated fat, ProteinContent 8.5 g protein, CarbohydrateContent 12 g carbohydrate, SugarContent 8.9 g sugar, SodiumContent .4 g salt, FiberContent 1 g fibre

BRUSSELS SPROUTS WITH BACON RECIPES | BBC GOOD FOOD

Brussels sprouts with bacon recipes | BBC Good Food image

The classic combination of sprouts with crispy bacon is a festive flavour sensation. Serve these delicious recipes as a side to your Christmas dinner.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

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BRUSSEL SPROUTS | VEGETABLES RECIPES | JAMIE OLIVER RECIPES

Just rattle the sprouts straight through the processor and into a pan with some gorgeous flavours to pimp them right up. Done.
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Total Time 25 minutes
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Calories 114 calories per serving

1. Peel and quarter the onion, push it through the fine slicing attachment of your food processor, and tip into a large pan on a medium heat with the butter.
2. Pick, finely slice and add the sage leaves, then fry for 4 minutes, or until soft, stirring occasionally.
3. Meanwhile, wash and trim the Brussels sprouts, clicking off any tatty outer leaves. In batches, push them through the same fine slicer.
4. Add them to the pan, turn the heat up, cover, and fry for 10 minutes, or until soft, adding a splash of water, if needed.
5. Toss in the Worcestershire sauce, then turn the heat off and gun in the unpeeled garlic through a garlic crusher. Stir well, season to perfection and serve.

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