ROCKFISH SEASON RECIPES

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ONE-DISH ROCKFISH RECIPE | ALLRECIPES



One-Dish Rockfish Recipe | Allrecipes image

Rockfish fillets are placed on a bed of fresh spinach, seasoned with dill, lemon pepper, garlic powder, onion powder, salt, and pepper and topped with lemon, onion, and baked for a great-tasting, one-dish meal.

Provided by Luke

Categories     Fish Recipes

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 2 servings

Number Of Ingredients 12

5 cups fresh spinach
2 (6 ounce) fillets rockfish
10 cherry tomatoes, halved
½ cup vegetable broth
2 tablespoons minced fresh dill
¼ teaspoon garlic powder
½ teaspoon lemon pepper
¼ teaspoon onion powder
salt and ground black pepper to taste
2 slices lemon slices
2 slices onion slices
1 teaspoon butter

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Layer the spinach in the bottom of a 2 quart baking dish. Lay the rockfish atop the spinach. Scatter the tomatoes around the fish. Pour the broth into the dish. Season the fillet with the dill, garlic powder, lemon pepper, onion powder, salt, and pepper. Place the lemon, onion, and butter on the rockfish. Cover the entire dish with aluminum foil.
  • Bake in preheated oven until the fish flakes easily, 20 to 25 minutes.

Nutrition Facts : Calories 233.4 calories, CarbohydrateContent 11.5 g, CholesterolContent 63.7 mg, FatContent 5.5 g, FiberContent 3.9 g, ProteinContent 35.5 g, SaturatedFatContent 2 g, SodiumContent 417.2 mg, SugarContent 1.9 g

OYSTER PIE RECIPE | FOOD NETWORK - EASY RECIPES, HEALT…



Oyster Pie Recipe | Food Network - Easy Recipes, Healt… image

When I was a youngster living at home, this oyster pie used to be a Thanksgiving favorite. I noticed, however, that the Lambert family's oyster pie was a little better than ours. Later I found out why. When Helen Lambert made the pie, she used the tiny oyster crackers we call oysterettes, while my family used saltine crackers. It's hard to believe the difference a cracker can make.

Provided by Food Network

Categories     main-dish

Yield Serves 6 people

Number Of Ingredients 6

4 cups oyster crackers
4 cups oysters, drained, but with their liquor strained and reserved
Salt and freshly ground black pepper
1/2 cup heavy cream
8 tablespoons unsalted butter
10-inch Pyrex deep-dish pie pan

Steps:

  • Preheat the oven to 400 degrees F.
  • Coarsely crumble the oyster crackers and layer the bottom of the pie pan with 1 cup of them. Top with a layer of oysters, using 1 cup of them. Sprinkle with salt and pepper. Repeat with 3 more layers each of oyster crackers and oysters, remembering to season each oyster layer with salt and pepper.
  • Pour the oyster liquor into a glass measuring cup and add as much cream as necessary to make 1 cup. Pour over the oysters. Dot the top with the butter. Let the pie set for 10 minutes.
  • Place the pie in the top third of the preheated oven and bake for about 15 minutes or until the top begins to brown and the oysters are plump and hot. Turn up the heat and broil the oyster pie for 4 minutes or until the top is completely browned. Be careful not to overcook the oysters or they will expel all of the juices. If this happens, you will still have all of the oyster flavor, but not finely textured oysters. Serve immediately. (This pie does not cut into neat wedges; you'll get a looser home-style serving.)

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