ROCKFISH NUGGETS – THE NATURAL
Frying cubed nuggets of rock-fish with a very similar recipe that Chik-Fil-A uses to prepare and cook chicken nuggets. Our kids love these, and of course we also use chicken. They really do taste just like Chick-Fil-A chicken nuggets. You can use any oil to fry with but we prefer coconut or peanut oil. This same recipe can be use for any fish. We also make mahi fingers using this recipe and sometimes add finely diced jalapeno to our breading mix.
Provided by Admin2
Total Time 3 minutes
Yield 4-6 Servings
Number Of Ingredients 9
Steps:
- Take your filleted rock-fish (stripped bass) and cut it into 1 inch nuggets and set them aside in a bowl.
- Mix the four, sugar, paprika, garlic, salt, and pepper in another bowl. Take your nuggets and roll them in the mix and set them aside for frying.
- Using a deep fryer and coconut oil fry the nuggets for 3-5 minutes. Serve with cocktail sauce or lemon.
ROCKFISH BITES - GALLEY PIRATE
A little fresh fish can go a long way in the "appetizer with a bite."
Provided by GalleyPirate
Number Of Ingredients 15
Steps:
- Slice the habañeros in half, careful not to touch the inside of the peppers with your bare hands. (Best advice is to use gloves) Seed the peppers and sliver the peppers into the tiniest strip you can get them into.
- Zest the limes until you get 2 tsp of lime zest
- Mince the garlic, ginger and lemongrass. Put the above 4 herbs together and continue mincing until very fine. Set aside
- Salt and pepper the fish filet(s). Dust with flour on each side.
- Heat up the Canola oil in a large sauté pan until very hot. Sauté the fish on one side for 4-5 minutes. Gently turn over and sauté the other side for another 4 minutes until golden on each side. Remove from the pan, and lay on a paper towel to absorb the oil.
- In the same pan, with the remaining oil, sauté the minced garlic, ginger pepper, zest and lemongrass for 2 minutes until aromatic.
- Add the soy sauce, oyster sauce, salt and sugar. Add a squeeze of half a lime. Adjust seasonings as needed.
- Slice the fish filet into "fingers" about 1/2 inch wide by 2-3" long.
- Tear off 12-18 of the largest Belgian Endive leaves and place on a platter
- Place a spoonful of sauce into each leaf. Place a piece of fish on top of the sauce.
- Squeeze a little lime on top. Garnish with minced scallions, Habaneros and fresh mint.
- These can be served warm or at room temperature.
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