VEGETABLE SAUSAGE RECIPES

Name: Easy Sausage and Vegetable Skillet
Prep time: 25 min
Total time: 25 min
Yield: 2 servings.
Cuisine: Europe, Italian
Ingredients: 1/2 pound Italian sausage links; 1 tablespoon canola oil; 1 cup cubed yellow summer squash (3/4-inch pieces); 1/2 cup chopped green onions; 2 garlic cloves, minced; 1-1/2 cups chopped fresh tomatoes; 2 teaspoons Worcestershire sauce; 1/8 teaspoon cayenne pepper

EASY SAUSAGE AND VEGETABLE SKILLET RECIPE: HOW TO MAKE IT

Easy Sausage and Vegetable Skillet Recipe: How to Make It image

This is an old recipe that has been passed down in our family through my sister-in-law. When I was a child, she did most of the cooking in our house, and this was my favorite meal. The variety of vegetables makes this an attractive dish, and the cooking time is minimal. —Ruby Williams, Bogalusa, Louisiana

Provided by Taste of Home

Categories Dinner

Total Time 25 minutes

Prep Time 25 minutes

Cook Time 0 minutes

Yield 2 servings.

Number Of Ingredients 8

Ingredients

1/2 pound Italian sausage links
1 tablespoon canola oil
1 cup cubed yellow summer squash (3/4-inch pieces)
1/2 cup chopped green onions
2 garlic cloves, minced
1-1/2 cups chopped fresh tomatoes
2 teaspoons Worcestershire sauce
1/8 teaspoon cayenne pepper

Steps:

In a large skillet, cook sausage over medium heat in oil until a thermometer reads 160°; drain. , Cut into 1/2-inch slices. Add the sausage, squash and onions to the skillet; cook for 3-4 minutes or until vegetables are tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, Worcestershire sauce and cayenne pepper; heat through.

Nutrition Facts : Calories 304 calories, FatContent 22g fat (6g saturated fat), CholesterolContent 45mg cholesterol, SodiumContent 607mg sodium, CarbohydrateContent 14g carbohydrate (7g sugars, FiberContent 3g fiber), ProteinContent 14g protein.

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