ROASTED SESAME GREEN BEANS RECIPES
ROASTED PARMESAN GREEN BEANS - SKINNYTASTE
Roasted Green Beans topped with Parmesan come out perfectly charred and tender – SO good, I can literally eat the whole batch and made with just four ingredients!
Provided by Gina
Categories Side Dish
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 425°F. Line a baking sheet with aluminum for easy clean-up.
- Lay green beans out on the baking sheet and drizzle oil over them. Season with salt, pepper and garlic powder and toss to evenly coat.
- Spread them out on the sheet so that they all lay flat and place on the lower third section of your oven.
- Bake 10 minutes, shake the pan to turn; bake 5 additional minutes.
- Remove from the oven and sprinkle with grated cheese.
Nutrition Facts : ServingSize 1 cup, Calories 55 kcal, CarbohydrateContent 6.5 g, ProteinContent 2.5 g, FatContent 3 g, SaturatedFatContent 1 g, CholesterolContent 1.5 mg, SodiumContent 37 mg, FiberContent 3 g
ROASTED GREEN BEANS RECIPE - FOOD.COM - RECIPES, FOOD ...
A great alternative to fast-food French fries, my family and friends love these as a snack or hors d'oeuvre. No matter how many I make, it's never enough!
Total Time 25 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 400°F.
- Wash, dry well, and trim green beans.
- Put green beans on a jelly roll pan.
- Drizzle with olive oil.
- Sprinkle with salt and pepper to taste (I like them salty so I use about 1 1/2 teaspoons of salt and about 8-10 grinds of the pepper mill). *Mrs. Dash may be substituted for salt and pepper as desired.
- Use your hands to be sure all the beans are evenly coated and spread them out into 1 layer.
- Roast for 20-25 minutes, turning after 15 minutes, until beans are fairly brown in spots and somewhat shriveled.
- Serve hot or at room temperature.
Nutrition Facts : Calories 100.9, FatContent 3.9, SaturatedFatContent 0.6, CholesterolContent 0, SodiumContent 595.1, CarbohydrateContent 16, FiberContent 6.2, SugarContent 7.4, ProteinContent 4.2
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