FRIED SWEET POTATOES AND APPLES RECIPES

Name: Fried Sweet Potatoes with Apples
Prep time: 15 min
Cook time: 35 min
Yield: 4
Cuisine: American
Ingredients: 1 large sweet potato (peeled and cut in small dice); 3-5 slices medium-sized onion (sliced and separated into rings); 1/4 cup red bell pepper (diced); 1 to 2 large Gala apples (peeled and diced or peeled, cored and sliced in rings); 1 tsp. chives; 1/2 tsp. parsley; 1/4 tsp. sage; 1/4 tsp. marjoram; 1/4 tsp. thyme; 1 tsp. sea salt (or kosher salt); 1/3 tsp. pepper; 2 to 3 tbsp. coconut oil (or avocado oil )

FRIED SWEET POTATOES WITH APPLES – CAN'T STAY OUT OF THE ...

Fried Sweet Potatoes with Apples – Can't Stay Out of the ... image

Fried Sweet Potatoes with Apples is savory, delicious and absolutely irresistible comfort food. It's an amazing sweet potato dish that's a great side for any meal, but it's particularly delicious for a weekend, company or holiday breakfast. Every bite will have you salivating. This recipe is healthy, low calorie, gluten free and vegan.

Provided by Teresa

Categories Breakfast Side Dish Veggie/Side Dish

Prep Time 15 minutes

Cook Time 35 minutes

Yield 4

Number Of Ingredients 12

Ingredients

1 large sweet potato (peeled and cut in small dice)
3-5 slices medium-sized onion (sliced and separated into rings)
1/4 cup red bell pepper (diced)
1 to 2 large Gala apples (peeled and diced or peeled, cored and sliced in rings)
1 tsp. chives
1/2 tsp. parsley
1/4 tsp. sage
1/4 tsp. marjoram
1/4 tsp. thyme
1 tsp. sea salt (or kosher salt)
1/3 tsp. pepper
2 to 3 tbsp. coconut oil (or avocado oil )

Steps:

Heat cast iron skillet or other skillet over medium heat.
Add coconut oil and melt.
Add sweet potatoes, onions, bell pepper, and seasonings.
Cover and cook about 20 minutes, turning over potatoes every five minutes to prevent sticking or scorching.
Add apple pieces and cook through, about 10-15 minutes more, until potatoes and apples are fork tender.
Continue turning over potatoes every five minutes to prevent sticking.

SWEET POTATOES AND APPLES RECIPE | ALLRECIPES

Sweet Potatoes and Apples Recipe | Allrecipes image

My mom gave me this recipe for Thanksgiving. The family and I loved it. We had never liked sweet potatoes before! This colorful, aromatic side dish cooks in the microwave in minutes

Provided by MISSMIKE

Categories Side Dish Vegetables Sweet Potatoes

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 6 cups

Number Of Ingredients 4

Ingredients

1 (29 ounce) can sweet potatoes
1 (21 ounce) can apple pie filling
2 teaspoons brown sugar
½ teaspoon ground cinnamon

Steps:

In a large bowl, mix together sweet potatoes, apple pie filling, brown sugar and cinnamon. Transfer to a medium microwave-safe dish.
Microwave on high 5 minutes, or until the mixture is hot and bubbly.

Nutrition Facts : Calories 114.8 calories, CarbohydrateContent 28.1 g, FatContent 0.2 g, FiberContent 1.8 g, ProteinContent 1.2 g, SodiumContent 57.9 mg, SugarContent 4.1 g

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