ROASTED ASPARAGUS WITH PARMESAN CHEESE RECIPE RECIPES

PARMESAN ASPARAGUS RECIPE | ALLRECIPES

Parmesan Asparagus Recipe | Allrecipes image

So quick and easy, this cheesy asparagus dish goes great with pork or poultry. Even those in my family that turn up their noses to asparagus, love this dish!

Provided by Roberta Spaller Zerkovich

Categories Baked Asparagus

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 2 servings

Number Of Ingredients 4

Ingredients

10 fresh asparagus spears, trimmed
cooking spray
1 tablespoon grated Parmesan cheese
⅛ teaspoon garlic salt

Steps:

Preheat oven to 400 degrees F (205 degrees C). Grease a baking sheet with cooking spray.
Lightly coat asparagus with cooking spray; place on prepared baking sheet. Combine Parmesan cheese and garlic salt in a small bowl; set aside.
Bake in preheated oven for 6 minutes; turn asparagus and continue baking until tender, about 6 minutes.
Sprinkle Parmesan cheese mixture over asparagus.

Nutrition Facts : Calories 32.1 calories, CarbohydrateContent 4 g, CholesterolContent 2.2 mg, FatContent 1 g, FiberContent 2 g, ProteinContent 3.2 g, SaturatedFatContent 0.5 g, SodiumContent 153.5 mg, SugarContent 1.9 g

ROASTED PARMESAN GREEN BEANS - SKINNYTASTE

Roasted Parmesan Green Beans - Skinnytaste image

Roasted Green Beans topped with Parmesan come out perfectly charred and tender – SO good, I can literally eat the whole batch and made with just four ingredients!

Provided by Gina

Categories Side Dish

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 5

Ingredients

12 ounces green beans (trimmed (make sure they are dry))
2 teaspoons olive oil
kosher salt + fresh cracked pepper to taste
1/4 teaspoon garlic powder
1 1/2 tbsp shredded Parmesan (Omit for Whole 30)

Steps:

Preheat the oven to 425°F. Line a baking sheet with aluminum for easy clean-up.
Lay green beans out on the baking sheet and drizzle oil over them. Season with salt, pepper and garlic powder and toss to evenly coat.
Spread them out on the sheet so that they all lay flat and place on the lower third section of your oven.
Bake 10 minutes, shake the pan to turn; bake 5 additional minutes.
Remove from the oven and sprinkle with grated cheese.

Nutrition Facts : ServingSize 1 cup, Calories 55 kcal, CarbohydrateContent 6.5 g, ProteinContent 2.5 g, FatContent 3 g, SaturatedFatContent 1 g, CholesterolContent 1.5 mg, SodiumContent 37 mg, FiberContent 3 g

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