RICK STEIN RECIPES SPAIN RECIPES

Name: Hake with chorizo and potatoes (Merluza à la Gallega)
Prep time: 30 min
Cook time: 30 min
Yield: Serves 4
Cuisine: Spanish
Ingredients: 50ml/2fl oz olive oil; 2 onions, sliced thinly; 6 garlic cloves, sliced; 2 tsp paprika; 70g/3oz chorizo, cut into cubes; 100g/4oz padron peppers or other tiny green peppers, sliced (or 1 large pepper, diced); 900g/2lb baby new potatoes, halved lengthways; 85ml/3fl oz dry white wine; 300ml/10fl oz water; 8 x 100g/4oz or 4 x 225g/8oz hake steaks; salt and freshly ground black pepper

HAKE WITH CHORIZO AND POTATOES RECIPE - BBC FOOD

Hake with chorizo and potatoes recipe - BBC Food image

Paprika and chorizo flavour this simple one-pot fish dish from Galicia in Spain. You could try it with cod or haddock instead of hake if you prefer.

Provided by Rick Stein

Prep Time 30 minutes

Cook Time 30 minutes

Yield Serves 4

Number Of Ingredients 11

Ingredients

50ml/2fl oz olive oil
2 onions, sliced thinly
6 garlic cloves, sliced
2 tsp paprika
70g/3oz chorizo, cut into cubes
100g/4oz padron peppers or other tiny green peppers, sliced (or 1 large pepper, diced)
900g/2lb baby new potatoes, halved lengthways
85ml/3fl oz dry white wine
300ml/10fl oz water
8 x 100g/4oz or 4 x 225g/8oz hake steaks
salt and freshly ground black pepper

Steps:

Heat the olive oil in a terracotta cazuela or a shallow flameproof casserole. Add the onions and garlic and cook gently until soft.
Add the paprika and fry for 2–3 minutes, then add the chorizo sausage and green peppers and fry for another 3–4 minutes.
Stir in the potatoes, then pour in the wine and water, season with some salt and pepper and simmer for about 10 minutes, until the potatoes are just tender and the liquid has reduced a little.
Season the hake steaks well on both sides. Put them on top of the potatoes, cover and simmer for 8–10 minutes, until the hake is cooked through.

PAN-FRIED GARLIC BUTTER PRAWNS - GREEDY GOURMET | FOOD ...

Pan-fried Garlic Butter Prawns - Greedy Gourmet | Food ... image

In this garlic butter prawns recipe you'll learn how to prepare shell-on prawns before pan frying them. It is an easy and quick dinner to prepare any time of the week!

Provided by Michelle Minnaar

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 2

Number Of Ingredients 6

Ingredients

20 whole shell-on prawns, weighing about 800g (2 lb)
30ml (2 tbsp) butter
5ml (1 tsp) vegetable oil
rock salt
2 cloves garlic, crushed
1 lemon, cut into wedges

Steps:

With a sharp knife, score down the back of the shrimp. Remove the thin, digestive tract with the tip of the knife. Repeat with the rest of the prawns. Rinse the prawns under running water and pat dry with paper towels.
Melt the butter, add the oil and generously grind salt in a large frying pan. Add the garlic and prawns, and fry over a high heat, stirring, for 3 – 4 minutes until the prawns are pink. Serve immediately with lemon wedges.

Nutrition Facts : ServingSize 10, Calories 361 calories, SugarContent 0.4 g, SodiumContent 352.2 mg, FatContent 14.2 g, SaturatedFatContent 7.9 g, TransFatContent 0 g, CarbohydrateContent 2.1 g, FiberContent 0.1 g, ProteinContent 57.3 g, CholesterolContent 487.9 mg

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