RICED BEETS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

ENCHILADA CHICKEN ROLL-UP RECIPE - SKINNYTASTE



Enchilada Chicken Roll-Up Recipe - Skinnytaste image

These Enchilada Chicken Roll-Ups give you authentic enchilada flavor without all the work, calories or fat.  And you won’t even miss the tortillas!

Provided by Gina

Categories     Dinner

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 6

Number Of Ingredients 13

1 teaspoon cumin
2 teaspoon dried oregano
1 teaspoon garlic powder
1/2 teaspoon chili powder
1 teaspoon Kosher salt
Freshly ground black pepper (to taste)
Cooking spray
1 10-ounce can mild red enchilada sauce (I used my homemade enchilada sauce)
1 ½ pounds 3 boneless, skinless chicken breasts, cut in half lengthwise
1 4-ounce can mild green chilis
1 cup reduced fat shredded Mexican cheese blend
1 large avocado (yield 6-ounces, cubed)
Chopped cilantro (for garnish)

Steps:

  • Preheat oven to 375F degrees.
  • In a small bowl, combine the cumin, oregano, garlic powder, chili powder, salt and pepper.  Rub on both sides of each chicken piece.
  • Spray a small (8x6-ish) oval or rectangular baking dish with cooking spray and pour a thin layer of enchilada sauce on the bottom of the dish.
  • Lay chicken, cut side up on a work surface. Top each piece, in the center, with about 2 teaspoons chilis and 1 1/2 tablespoons cheese.
  • Roll each one up and set them seam side down in the baking dish.  Top with remaining sauce, cheese and chilis.
  • Cover with foil and bake for 30 minutes.  Remove foil and continue to bake 10-15 minutes more, or until chicken is cooked through.
  • Top each chicken roll-up with a few avocado pieces and cilantro and serve.

Nutrition Facts : ServingSize 1 roll-up with 1 ounce avocado, Calories 261 kcal, CarbohydrateContent 8 g, ProteinContent 31 g, FatContent 11.5 g, SaturatedFatContent 3.5 g, CholesterolContent 83 mg, SodiumContent 658 mg, FiberContent 3 g, SugarContent 1 g

ENCHILADA CHICKEN ROLL-UP RECIPE - SKINNYTASTE



Enchilada Chicken Roll-Up Recipe - Skinnytaste image

These Enchilada Chicken Roll-Ups give you authentic enchilada flavor without all the work, calories or fat.  And you won’t even miss the tortillas!

Provided by Gina

Categories     Dinner

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 6

Number Of Ingredients 13

1 teaspoon cumin
2 teaspoon dried oregano
1 teaspoon garlic powder
1/2 teaspoon chili powder
1 teaspoon Kosher salt
Freshly ground black pepper (to taste)
Cooking spray
1 10-ounce can mild red enchilada sauce (I used my homemade enchilada sauce)
1 ½ pounds 3 boneless, skinless chicken breasts, cut in half lengthwise
1 4-ounce can mild green chilis
1 cup reduced fat shredded Mexican cheese blend
1 large avocado (yield 6-ounces, cubed)
Chopped cilantro (for garnish)

Steps:

  • Preheat oven to 375F degrees.
  • In a small bowl, combine the cumin, oregano, garlic powder, chili powder, salt and pepper.  Rub on both sides of each chicken piece.
  • Spray a small (8x6-ish) oval or rectangular baking dish with cooking spray and pour a thin layer of enchilada sauce on the bottom of the dish.
  • Lay chicken, cut side up on a work surface. Top each piece, in the center, with about 2 teaspoons chilis and 1 1/2 tablespoons cheese.
  • Roll each one up and set them seam side down in the baking dish.  Top with remaining sauce, cheese and chilis.
  • Cover with foil and bake for 30 minutes.  Remove foil and continue to bake 10-15 minutes more, or until chicken is cooked through.
  • Top each chicken roll-up with a few avocado pieces and cilantro and serve.

Nutrition Facts : ServingSize 1 roll-up with 1 ounce avocado, Calories 261 kcal, CarbohydrateContent 8 g, ProteinContent 31 g, FatContent 11.5 g, SaturatedFatContent 3.5 g, CholesterolContent 83 mg, SodiumContent 658 mg, FiberContent 3 g, SugarContent 1 g

VEGGIEFUL™ BITES, BOWLS, AND POCKET PIES - DEL MONTE®
Veggieful™ Riced Cauliflower & Broccoli Garlic and Herb. Del Monte® Veggieful™ Riced Cauliflower & Broccoli with Garlic & Herbs is a nutritious and delicious alternative to traditional rice dishes. Riced …
From delmonte.com
See details


CANNED VEGETABLES | CANNED VEGGIES | DEL MONTE®
Vegetables Just veggies, water and a dash of sea salt. Del Monte ® canned vegetables are picked at the peak of ripeness and packed within hours for delicious and quality vegetables. Enjoy …
From delmonte.com
See details


RECIPES - AUTOIMMUNE WELLNESS
We are committed to publishing fantastic recipes that are 100% compliant with the elimination phase of the Autoimmune Protocol. We have a unique, extensive collection, and signing up for our …
From autoimmunewellness.com
See details


10 GAME-CHANGING PLANT-BASED SMOOTHIE RECIPES - EAT THIS N…
Dec 23, 2019 · An unexpected way to add creaminess to all your plant-based smoothie recipes is with silken tofu. Silken tofu is softer than your traditional packaged tofu because it's undrained …
From eatthis.com
See details


35 “EGG-SCELLENT” KETO EGG RECIPES
Nov 14, 2019 · This list of 35 Keto egg recipes shows how easy they are to include in almost every meal. Whether fried, poached, boiled, or scrambled, this list has a Keto-friendly egg recipe for any occasion. From breakfast-ready Keto Sunshine Breakfast Casserole to an elegant Bacon & Olive Quiche, this list of Keto-friendly recipes …
From ketosummit.com
See details


DIABETIC GLUTEN-FREE RECIPES | EATINGWELL
This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets. Pack …
From eatingwell.com
See details


20+ HEALTHY DINNER RECIPES FOR ONE | EATINGWELL
Jul 24, 2020 · Make a healthy and delicious meal for one with these dinner recipes. These recipes make one serving, so you won't have to worry about eating the same leftovers day after day. We balance hearty proteins like chicken and seafood with fresh veggies and grains to create a balanced dinner. Recipes …
From eatingwell.com
See details


35+ BEST LOW CARB INDIAN FOOD - SPICE CRAVINGS
Jul 26, 2021 · Low-Carb Indian Vegetarian Recipes: (Under 10 grams Net Carbs per Serving) And here are some Indian Vegetarian options for you. If you're specifically looking for Low carb Indian Vegetarian Recipes, they will be the ones made with Paneer (Indian firm cottage cheese cubes).. Paneer is the king of protein in low carb Indian …
From spicecravings.com
See details


55 PLANT PARADOX RECIPES + 36 MEALS: LECTIN-FREE DIET COMPLE…
Vegetarians and vegans can refer to the vegetarian and vegan versions of recipes. For other dishes, vegans can substitute grain-free tempeh, hemp tofu, VeganEggs, pressure-cooked legumes, or cauliflower “steaks” for animal protein. Vegetarians can also substitute acceptable Quorn products. Plant Paradox Meals and Recipes…
From humanfoodbar.com
See details


EASTER DINNER AND EASTER BRUNCH RECIPES – JAMIE COOKS IT UP
Apr 11, 2022 · Cilantro Lime Riced Cauliflower. July 26, 2021. Vegetables & Sides. Instant Pot Mashed Potatoes. November 18, 2020 ... and welcome to a post of all my favorite Easter Brunch and Easter Dinner Recipes. I hope you have some great plans coming up to celebrate the holiday! ... How to Roast Beets…
From jamiecooksitup.net
See details


HEALTHY VEGETABLE SIDE DISH RECIPES | EATINGWELL
These recipes are sure to bring lots of seasonal flavor to your kitchen this April. Enjoy the warm air with a lavender-tinged cocktail in hand, or impress your family with a dinner of lemony fish with spring veggies on the side. There's something in this mix of recipes …
From eatingwell.com
See details


RECIPES - AUTOIMMUNE WELLNESS
We are committed to publishing fantastic recipes that are 100% compliant with the elimination phase of the Autoimmune Protocol. We have a unique, extensive collection, and signing up for our …
From autoimmunewellness.com
See details


10 GAME-CHANGING PLANT-BASED SMOOTHIE RECIPES - EAT THIS N…
Dec 23, 2019 · An unexpected way to add creaminess to all your plant-based smoothie recipes is with silken tofu. Silken tofu is softer than your traditional packaged tofu because it's undrained …
From eatthis.com
See details


35 “EGG-SCELLENT” KETO EGG RECIPES
Nov 14, 2019 · This list of 35 Keto egg recipes shows how easy they are to include in almost every meal. Whether fried, poached, boiled, or scrambled, this list has a Keto-friendly egg recipe for any occasion. From breakfast-ready Keto Sunshine Breakfast Casserole to an elegant Bacon & Olive Quiche, this list of Keto-friendly recipes …
From ketosummit.com
See details


DIABETIC GLUTEN-FREE RECIPES | EATINGWELL
This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets. Pack …
From eatingwell.com
See details


35+ BEST LOW CARB INDIAN FOOD - SPICE CRAVINGS
Jul 26, 2021 · Low-Carb Indian Vegetarian Recipes: (Under 10 grams Net Carbs per Serving) And here are some Indian Vegetarian options for you. If you're specifically looking for Low carb Indian Vegetarian Recipes, they will be the ones made with Paneer (Indian firm cottage cheese cubes).. Paneer is the king of protein in low carb Indian …
From spicecravings.com
See details


14-DAY PALEO MEAL PLAN | PALEO LEAP
Spicy Indian Chicken Stir-Fry with riced cauliflower: Handful of nuts or trail mix: Cherry Tomato and Basil Quiche with extra fried onions: Leftover chicken stir-fry and cauliflower: Ground Beef and …
From paleoleap.com
See details


55 PLANT PARADOX RECIPES + 36 MEALS: LECTIN-FREE DIET COMPLE…
Vegetarians and vegans can refer to the vegetarian and vegan versions of recipes. For other dishes, vegans can substitute grain-free tempeh, hemp tofu, VeganEggs, pressure-cooked legumes, or cauliflower “steaks” for animal protein. Vegetarians can also substitute acceptable Quorn products. Plant Paradox Meals and Recipes…
From humanfoodbar.com
See details


EASTER DINNER AND EASTER BRUNCH RECIPES – JAMIE COOKS IT UP
Apr 11, 2022 · Cilantro Lime Riced Cauliflower. July 26, 2021. Vegetables & Sides. Instant Pot Mashed Potatoes. November 18, 2020 ... and welcome to a post of all my favorite Easter Brunch and Easter Dinner Recipes. I hope you have some great plans coming up to celebrate the holiday! ... How to Roast Beets…
From jamiecooksitup.net
See details


EPICURIOUS – RECIPES, MENU IDEAS, VIDEOS & COOKING TIPS
Since 1995, Epicurious has been the ultimate food resource for the home cook, with daily kitchen tips, fun cooking videos, and, oh yeah, over 33,000 recipes.
From epicurious.com
See details


17 CREATIVE WAYS TO EAT MORE VEGETABLES - HEALTHLINE
Sep 09, 2020 · Try making pesto with roasted beets for the most vibrant dish ever. 5. Make a cauliflower pizza crust ... or riced cauliflower to this Italian-style stuffed pepper ... Some can sneak …
From healthline.com
See details


APRIL MENU PLAN, WEEK #4-2022 – JAMIE COOKS IT UP
Apr 22, 2022 · Cilantro Lime Riced Cauliflower. July 26, 2021. Vegetables & Sides. Instant Pot Mashed Potatoes. November 18, 2020. Vegetables & Sides. How to Roast Beets. September 30, 2019. Vegetables & Sides. Instant Pot Fiesta Pinto Beans. August 26, 2019. Vegetables & Sides. Fabulous Grilled Root Vegetables ... Looking for some fabulous recipes…
From jamiecooksitup.net
See details


BACCHUS – RESTAURANT BAR & LOUNGE
Our menu represents the best of what our local markets have to offer. We source fresh produce, fish, seafood, meat and ingredients from local farmers and suppliers we trust. The combination of fragrant herbs, spices, garlic, lemon juice and olive oil, cooks up delicious traditional flavor recipes …
From bacchusoflebanon.com
See details


55 PLANT PARADOX RECIPES + 36 MEALS: LECTIN-FREE DIET COMPLE…
Vegetarians and vegans can refer to the vegetarian and vegan versions of recipes. For other dishes, vegans can substitute grain-free tempeh, hemp tofu, VeganEggs, pressure-cooked legumes, or cauliflower “steaks” for animal protein. Vegetarians can also substitute acceptable Quorn products. Plant Paradox Meals and Recipes…
From humanfoodbar.com
See details


EASTER DINNER AND EASTER BRUNCH RECIPES – JAMIE COOKS IT UP
Apr 11, 2022 · Cilantro Lime Riced Cauliflower. July 26, 2021. Vegetables & Sides. Instant Pot Mashed Potatoes. November 18, 2020 ... and welcome to a post of all my favorite Easter Brunch and Easter Dinner Recipes. I hope you have some great plans coming up to celebrate the holiday! ... How to Roast Beets…
From jamiecooksitup.net
See details


EPICURIOUS – RECIPES, MENU IDEAS, VIDEOS & COOKING TIPS
Since 1995, Epicurious has been the ultimate food resource for the home cook, with daily kitchen tips, fun cooking videos, and, oh yeah, over 33,000 recipes.
From epicurious.com
See details


17 CREATIVE WAYS TO EAT MORE VEGETABLES - HEALTHLINE
Sep 09, 2020 · Try making pesto with roasted beets for the most vibrant dish ever. 5. Make a cauliflower pizza crust ... or riced cauliflower to this Italian-style stuffed pepper ... Some can sneak …
From healthline.com
See details


APRIL MENU PLAN, WEEK #4-2022 – JAMIE COOKS IT UP
Apr 22, 2022 · Cilantro Lime Riced Cauliflower. July 26, 2021. Vegetables & Sides. Instant Pot Mashed Potatoes. November 18, 2020. Vegetables & Sides. How to Roast Beets. September 30, 2019. Vegetables & Sides. Instant Pot Fiesta Pinto Beans. August 26, 2019. Vegetables & Sides. Fabulous Grilled Root Vegetables ... Looking for some fabulous recipes…
From jamiecooksitup.net
See details


BACCHUS – RESTAURANT BAR & LOUNGE
Our menu represents the best of what our local markets have to offer. We source fresh produce, fish, seafood, meat and ingredients from local farmers and suppliers we trust. The combination of fragrant herbs, spices, garlic, lemon juice and olive oil, cooks up delicious traditional flavor recipes …
From bacchusoflebanon.com
See details


16 FOODS TO AVOID (OR LIMIT) ON THE KETO DIET
Jan 07, 2022 · Keep in mind that most of the carbs in mixed drinks like vodka tonic or rum and coke are from sodas, juices, purees, and liqueurs (14, 15).Instead, lower carb drinks — like dry red or …
From healthline.com
See details


THE "DO NOT EAT" LIST FOR LOW-CARB DIETS | LIVESTRONG
Apr 30, 2019 · That doesn't mean you can't enjoy a sweet treat now and again, as long as it's low carb. Use stevia or erythritol to make your own at-home treats. Blend up a half-cup of heavy …
From livestrong.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »