RICE WITH BLACK BEANS RECIPES

Name: Pinto Beans and Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6 servings.
Cuisine: North America, Mexican
Ingredients: 1 large onion, chopped; 2 tablespoons vegetable oil; 3/4 cup ketchup; 2 to 4 tablespoons brown sugar; 1 teaspoon prepared mustard; 1 teaspoon Liquid Smoke, optional; 1 teaspoon salt; 1/4 teaspoon pepper; 3 cups cooked long grain rice; 2 cans (15 ounces each) pinto beans, rinsed and drained

PINTO BEANS AND RICE RECIPE: HOW TO MAKE IT

Pinto Beans and Rice Recipe: How to Make It image

I love to try different foods, and I especially like to see the reaction of my family when I put new dishes on the dinner table. This was a success. I've since served it at many potlucks and have been asked for the recipe every time.—Linda Romano, Mt. Airy, North Carolina

Provided by Taste of Home

Categories Side Dishes

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 6 servings.

Number Of Ingredients 10

Ingredients

1 large onion, chopped
2 tablespoons vegetable oil
3/4 cup ketchup
2 to 4 tablespoons brown sugar
1 teaspoon prepared mustard
1 teaspoon Liquid Smoke, optional
1 teaspoon salt
1/4 teaspoon pepper
3 cups cooked long grain rice
2 cans (15 ounces each) pinto beans, rinsed and drained

Steps:

In a large skillet, saute onion in oil until tender. Remove from the heat; stir in ketchup, brown sugar, mustard, liquid smoke if desired, salt and pepper. Stir in rice and beans. , Transfer to a greased 1-1/2-qt. baking dish. Bake, uncovered, at 350° for 30-35 minutes or until heated through.

Nutrition Facts : Calories 263 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 856mg sodium, CarbohydrateContent 48g carbohydrate (11g sugars, FiberContent 4g fiber), ProteinContent 6g protein.

CLASSIC BLACK BEANS AND RICE RECIPE - FOOD.COM

Classic Black Beans and Rice Recipe - Food.com image

This is a typical dish served in Cuba or Puerto Rico, each country has their own method of preparation. You can flavor this dish with meat, but I left it out as I serve it as a side dish with my meats. It is an easy and healthy short cut and takes about 30 minutes to cook.

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

2 tablespoons olive oil
1/2 cup chopped onion
1/4 cup chopped green pepper
2 cloves of minced garlic
1 (15 ounce) can black beans (undrained)
3/4 cup water
1 teaspoon oregano
1/4 teaspoon sugar
1 package sazon goya (without annato *see note)
1 tablespoon cooking wine or 1 tablespoon cider vinegar
2 cups cooked white rice

Steps:

Heat oil in a medium sauce pan, sauté onion,green pepper, and garlic.
Sauté until tender@8-10 minutes.
Add in remaining ingredients and stir until boiling, reduce heat and simmer until sauce is reduced@ 20 minutes.
Serve over white rice.
I like to mash a few of the beans with the back of a spoon to flavor the sauce.
Note: if you do not have Sazòn Goya an appropriate substitute would be ground cumin, chicken bouillon, and garlic salt to taste.

Nutrition Facts : Calories 298.4, FatContent 7.4, SaturatedFatContent 1.1, CholesterolContent 0, SodiumContent 3.7, CarbohydrateContent 48, FiberContent 7.5, SugarContent 1.4, ProteinContent 9.4

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I love to try different foods, and I especially like to see the reaction of my family when I put new dishes on the dinner table. This was a success. I've since served it at many potlucks and have been asked for the recipe every time.—Linda Romano, Mt. Airy, North Carolina
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