4 INGREDIENT KETO PEANUT BUTTER CHOCOLATE BARS – BEST NO ...
4 ingredient keto chocolate peanut butter bars you don't want to pass up. Super creamy and delicious low carb chocolate peanut butter bars.
Provided by tigger
Categories Desserts
Total Time 10 minutes
Prep Time 10 minutes
Yield 16
Number Of Ingredients 6
Steps:
- Mix together the peanut butter and almond flour in a bowl.
- Press mixture into an 8”x8” baking pan lined with parchment. Chill for at least 30 minutes to set.
- Combine chocolate chips and butter in a heat-proof bowl. Set in the microwave for about 30 seconds or until melted.
- Pour melted chocolate over the peanut butter layer.
- Chill for a few more minutes to set the chocolate topping.
Nutrition Facts : Calories 245 kcal, FatContent 19.7 g, SaturatedFatContent 5.2 g, TransFatContent 0.1 g, ProteinContent 8.3 g, CarbohydrateContent 12.4 g, FiberContent 6.6 g, SugarContent 1.2 g, SodiumContent 41.5 mg, CholesterolContent 5.7 mg, ServingSize 1 serving
4 INGREDIENT KETO PEANUT BUTTER CHOCOLATE BARS – BEST NO ...
4 ingredient keto chocolate peanut butter bars you don't want to pass up. Super creamy and delicious low carb chocolate peanut butter bars.
Provided by tigger
Categories Desserts
Total Time 10 minutes
Prep Time 10 minutes
Yield 16
Number Of Ingredients 6
Steps:
- Mix together the peanut butter and almond flour in a bowl.
- Press mixture into an 8”x8” baking pan lined with parchment. Chill for at least 30 minutes to set.
- Combine chocolate chips and butter in a heat-proof bowl. Set in the microwave for about 30 seconds or until melted.
- Pour melted chocolate over the peanut butter layer.
- Chill for a few more minutes to set the chocolate topping.
Nutrition Facts : Calories 245 kcal, FatContent 19.7 g, SaturatedFatContent 5.2 g, TransFatContent 0.1 g, ProteinContent 8.3 g, CarbohydrateContent 12.4 g, FiberContent 6.6 g, SugarContent 1.2 g, SodiumContent 41.5 mg, CholesterolContent 5.7 mg, ServingSize 1 serving
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