BLACK BEAN SOUP RECIPE | TYLER FLORENCE | FOOD NETWORK
Provided by Tyler Florence
Total Time 2 hours 20 minutes
Prep Time 20 minutes
Cook Time 2 hours 0 minutes
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- Pick through the beans and discard any debris - wash under cold running water. In a food processor, add garlic, onion, bell pepper, and cilantro.
- Set a large pot over medium heat and add a 3-count of olive oil. Add the oregano and cumin. Add vegetable puree and saute until just fragrant, 7 to 10 minutes. Add beans, ham hock, jalapeno, and stock. Slightly cover and simmer for 2 hours until beans are tender.
- When cooked, remove bay leaves and take out ham hock. Cut ham meat off the bone, cut into pieces and set aside.
- Using a blender or immersion blender, puree just enough of the beans and stock (about a third of the total pot) to thicken up the soup and bring everything together. Season with salt and pepper and fold ham meat back into the soup.
- Make the crema by combining sour cream and zest. Serve each soup with a spoonful of lime crema, a squeeze of lime and some fresh cilantro.
TOMATO BEEF AND BEAN SOUP RECIPE - PILLSBURY.COM
Warm up with a simple-yet-hearty tomato beef and bean soup. Make it ahead for busy weeknights. Check out the expert tips for a few ideas on how to make this cozy soup your own.
Provided by Pillsbury Kitchens
Total Time 2 hours 5 minutes
Prep Time 35 minutes
Yield 8
Number Of Ingredients 10
Steps:
- In 5-quart Dutch oven, heat oil over medium-high heat. Cook beef and onion in oil 8 to 10 minutes, stirring occasionally, until beef is browned.
- Stir in remaining ingredients. Heat to boiling; reduce heat. Cover; simmer 45 minutes. Uncover; simmer 30 to 45 minutes or until beef is tender.
Nutrition Facts : Calories 240 , CarbohydrateContent 29 g, CholesterolContent 35 mg, FatContent 1/2 , FiberContent 6 g, ProteinContent 21 g, SaturatedFatContent 1 g, ServingSize 1 Serving, SodiumContent 1120 mg, SugarContent 3 g, TransFatContent 0 g
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BLACK BEAN SOUP RECIPE | TYLER FLORENCE | FOOD NETWORK
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