RED GRAPE SMOOTHIE RECIPES
GRAPE SMOOTHIE RECIPE - FOOD.COM
Perfect for a fast, easy breakfast. Grapes are high in Vitamin C and potassium, and this is pretty low calorie. From 'Relish' magazine.
Total Time 5 minutes
Prep Time 5 minutes
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine grapes, yogurt, milk and sugar in blender.
- Cover and blend until smooth.
Nutrition Facts : Calories 516.3, FatContent 5.8, SaturatedFatContent 3.5, CholesterolContent 24.4, SodiumContent 309.5, CarbohydrateContent 97.8, FiberContent 2.7, SugarContent 90.5, ProteinContent 24.3
PLUM, RED GRAPE AND ALMOND SMOOTHIE RECIPE - NYT COOKING
I decided to combine red grapes and plums here because of how well plums and wine go together in desserts. (I wasn’t about to attempt a red wine smoothie, but I hope this recipe inspires some daring mixologists.)
Provided by Martha Rose Shulman
Yield One serving
Number Of Ingredients 7
Steps:
- Place all of the ingredients in a blender and blend until frothy, about one minute.
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GREAT GRAPE SMOOTHIE - SMOOTHIE RECIPES
Here's an especially heart-healthy drink. Not only is it low in fat, but red grapes contain the same phytochemicals found in red wine that protect against heart disease.
From goodhousekeeping.com
Total Time 5 minutes
Category healthy, low-fat, birthday, Father's Day, feed a crowd, Mother's Day, breakfast, snack
Cuisine American
Calories 228 calories per serving
From goodhousekeeping.com
Total Time 5 minutes
Category healthy, low-fat, birthday, Father's Day, feed a crowd, Mother's Day, breakfast, snack
Cuisine American
Calories 228 calories per serving
- In blender, combine grape juice, yogurt, and grapes and blend until mixture is smooth and frothy. Pour into 1 tall glass.
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