RED EGGPLANTS RECIPES

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EGGPLANTS IN RED SAUCE RECIPE | ALLRECIPES



Eggplants in Red Sauce Recipe | Allrecipes image

This is a traditional Iraqi dish (close to Greek moussaka). Every family has their own recipe. You can serve it with white rice or bread.

Provided by zain27

Categories     Soups, Stews and Chili Recipes    Stews    Beef

Total Time 55 minutes

Prep Time 30 minutes

Cook Time 25 minutes

Yield 6 servings

Number Of Ingredients 12

vegetable oil for frying
2 eggplants, sliced into rounds
1 pound tomatoes, halved
1 tablespoon olive oil
1 small onion, chopped
2 cloves garlic, minced
½ pound ground beef
1 large potato, diced
? green bell pepper, chopped
1 tablespoon tomato paste
salt and ground black pepper to taste
½ lemon, juiced

Steps:

  • Heat a 1/2 inch of vegetable oil in a large saucepan over medium-high heat. Fry eggplants in batches until golden brown, about 1 minute per side. Transfer to paper towels to drain.
  • Puree tomatoes in a blender until smooth. Press through a strainer, discarding seeds and skins.
  • Heat olive oil in a large skillet over medium heat. Add onion and garlic; cook and stir until translucent, 3 to 5 minutes. Add beef and cook until no longer pink, about 5 minutes. Stir in potato, green bell pepper, and tomato paste. Season with salt and pepper.
  • Stir tomato puree into the skillet. Simmer until sauce thickens, about 10 minutes. Add fried eggplant and lemon juice. Simmer until flavors combine, about 5 minutes more.

Nutrition Facts : Calories 234.9 calories, CarbohydrateContent 26.4 g, CholesterolContent 23.6 mg, FatContent 11.1 g, FiberContent 8.9 g, ProteinContent 10.5 g, SaturatedFatContent 2.7 g, SodiumContent 80.9 mg, SugarContent 7.7 g

EGGPLANTS IN RED SAUCE RECIPE | ALLRECIPES



Eggplants in Red Sauce Recipe | Allrecipes image

This is a traditional Iraqi dish (close to Greek moussaka). Every family has their own recipe. You can serve it with white rice or bread.

Provided by zain27

Categories     Soups, Stews and Chili Recipes    Stews    Beef

Total Time 55 minutes

Prep Time 30 minutes

Cook Time 25 minutes

Yield 6 servings

Number Of Ingredients 12

vegetable oil for frying
2 eggplants, sliced into rounds
1 pound tomatoes, halved
1 tablespoon olive oil
1 small onion, chopped
2 cloves garlic, minced
½ pound ground beef
1 large potato, diced
? green bell pepper, chopped
1 tablespoon tomato paste
salt and ground black pepper to taste
½ lemon, juiced

Steps:

  • Heat a 1/2 inch of vegetable oil in a large saucepan over medium-high heat. Fry eggplants in batches until golden brown, about 1 minute per side. Transfer to paper towels to drain.
  • Puree tomatoes in a blender until smooth. Press through a strainer, discarding seeds and skins.
  • Heat olive oil in a large skillet over medium heat. Add onion and garlic; cook and stir until translucent, 3 to 5 minutes. Add beef and cook until no longer pink, about 5 minutes. Stir in potato, green bell pepper, and tomato paste. Season with salt and pepper.
  • Stir tomato puree into the skillet. Simmer until sauce thickens, about 10 minutes. Add fried eggplant and lemon juice. Simmer until flavors combine, about 5 minutes more.

Nutrition Facts : Calories 234.9 calories, CarbohydrateContent 26.4 g, CholesterolContent 23.6 mg, FatContent 11.1 g, FiberContent 8.9 g, ProteinContent 10.5 g, SaturatedFatContent 2.7 g, SodiumContent 80.9 mg, SugarContent 7.7 g

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