EGGPLANTS IN RED SAUCE RECIPE | ALLRECIPES
This is a traditional Iraqi dish (close to Greek moussaka). Every family has their own recipe. You can serve it with white rice or bread.
Provided by zain27
Categories Soups, Stews and Chili Recipes Stews Beef
Total Time 55 minutes
Prep Time 30 minutes
Cook Time 25 minutes
Yield 6 servings
Number Of Ingredients 12
Steps:
- Heat a 1/2 inch of vegetable oil in a large saucepan over medium-high heat. Fry eggplants in batches until golden brown, about 1 minute per side. Transfer to paper towels to drain.
- Puree tomatoes in a blender until smooth. Press through a strainer, discarding seeds and skins.
- Heat olive oil in a large skillet over medium heat. Add onion and garlic; cook and stir until translucent, 3 to 5 minutes. Add beef and cook until no longer pink, about 5 minutes. Stir in potato, green bell pepper, and tomato paste. Season with salt and pepper.
- Stir tomato puree into the skillet. Simmer until sauce thickens, about 10 minutes. Add fried eggplant and lemon juice. Simmer until flavors combine, about 5 minutes more.
Nutrition Facts : Calories 234.9 calories, CarbohydrateContent 26.4 g, CholesterolContent 23.6 mg, FatContent 11.1 g, FiberContent 8.9 g, ProteinContent 10.5 g, SaturatedFatContent 2.7 g, SodiumContent 80.9 mg, SugarContent 7.7 g
EGGPLANTS IN RED SAUCE RECIPE | ALLRECIPES
This is a traditional Iraqi dish (close to Greek moussaka). Every family has their own recipe. You can serve it with white rice or bread.
Provided by zain27
Categories Soups, Stews and Chili Recipes Stews Beef
Total Time 55 minutes
Prep Time 30 minutes
Cook Time 25 minutes
Yield 6 servings
Number Of Ingredients 12
Steps:
- Heat a 1/2 inch of vegetable oil in a large saucepan over medium-high heat. Fry eggplants in batches until golden brown, about 1 minute per side. Transfer to paper towels to drain.
- Puree tomatoes in a blender until smooth. Press through a strainer, discarding seeds and skins.
- Heat olive oil in a large skillet over medium heat. Add onion and garlic; cook and stir until translucent, 3 to 5 minutes. Add beef and cook until no longer pink, about 5 minutes. Stir in potato, green bell pepper, and tomato paste. Season with salt and pepper.
- Stir tomato puree into the skillet. Simmer until sauce thickens, about 10 minutes. Add fried eggplant and lemon juice. Simmer until flavors combine, about 5 minutes more.
Nutrition Facts : Calories 234.9 calories, CarbohydrateContent 26.4 g, CholesterolContent 23.6 mg, FatContent 11.1 g, FiberContent 8.9 g, ProteinContent 10.5 g, SaturatedFatContent 2.7 g, SodiumContent 80.9 mg, SugarContent 7.7 g
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