RED CHICKEN AND RICE RECIPES

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RED (TOMATO) CHICKEN AND RICE RECIPE - RED.FOOD.COM



Red (Tomato) Chicken and Rice Recipe - Red.Food.com image

I was hoping to find a chicken and rice recipe that tasted like my late grandmother's and I think I finally found the right combination!

Total Time 2 hours 5 minutes

Prep Time 15 minutes

Cook Time 1 hours 50 minutes

Yield 8 serving(s)

Number Of Ingredients 10

7 -8 skinless chicken leg quarters
1 tablespoon sweet paprika
1 tablespoon minced garlic clove
1 (1 1/4 ounce) bag Lipton Recipe Secrets onion soup mix
1 teaspoon salt (or according to your taste)
1/4 cup sugar (or according to your taste)
2 -3 cups chicken broth
12 ounces diced tomatoes
2 cups jasmine rice
2 -3 cups chicken broth

Steps:

  • Place leg quarters in large cooking pot.
  • Add all the dry ingredients except rice and rub into the chicken until all leg quarters are coated.
  • Turn on the stove to medium heat and once you hear the first crackling add the wet ingredients. Reserve rice and other 2-3 cups of broth for later.
  • Once the liquid boils go to a lower heat for simmering.
  • Cover and let cook for 1-1 1/2 hours stirring every 15-20 minutes so that all the chicken is exposed to the liquid.
  • Once the chicken is cooked remove from pot and measure the amount of liquid you have left in a glass measuring cup.
  • Add 2-3 cups of broth to the left over liquid to measure 4 cups liquid.
  • Put liquid back in pot and once starts boiling add the rice. You may need to add some salt to the liquid if you like your rice a bit saltier.
  • Lower stove to simmer and simmer the rice for 15-20 minutes or until the rice is cooked.
  • Place chicken back in the pot and once the chicken is warm serve with rice.

Nutrition Facts : Calories 241.3, FatContent 1.2, SaturatedFatContent 0.3, CholesterolContent 0, SodiumContent 1154.2, CarbohydrateContent 50.7, FiberContent 2.5, SugarContent 8.5, ProteinContent 6.4

RED BEANS AND RICE WITH CHICKEN RECIPE | EATINGWELL



Red Beans and Rice with Chicken Recipe | EatingWell image

Fiber-rich red beans, whole-grain brown rice and skillet-cooked chicken breast are ready in just 20 minutes.

Provided by Diabetic Living Magazine

Categories     Healthy Chicken Recipes

Total Time 20 minutes

Number Of Ingredients 14

10 ounces skinless, boneless chicken breast, cut into 1-inch pieces
¼ teaspoon salt
¼ teaspoon ground black pepper
1 tablespoon olive oil
¾ cup coarsely chopped green sweet pepper (1 medium)
½ cup chopped onion (1 medium)
2 cloves garlic, minced
1 (15 ounce) can no-salt added red beans, rinsed and drained
1 container ready-to-serve cooked brown rice, such as Minute ® brand
½ teaspoon ground cumin
¼ cup reduced-sodium chicken broth
¼ teaspoon cayenne pepper
Lime wedges
1 pinch Cayenne pepper

Steps:

  • Sprinkle chicken with salt and black pepper. In a large skillet, heat oil over medium-high heat. Add chicken, sweet pepper, onion and garlic; cook and stir for 8 to 10 minutes or until chicken is no longer pink and vegetables are tender.
  • Stir beans, rice, broth, cumin and the 1/4 teaspoon cayenne pepper into chicken mixture in skillet. Heat through. Serve with lime wedges. If desired, sprinkle with additional cayenne pepper.

Nutrition Facts : Calories 272 calories, CarbohydrateContent 30 g, CholesterolContent 41 mg, FatContent 5 g, FiberContent 10 g, ProteinContent 25 g, SaturatedFatContent 1 g, SodiumContent 311 mg, SugarContent 2 g

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