SOUTHWEST WHITE CHICKEN CHILI RECIPE | ALLRECIPES
Got 30 minutes and a craving for good chili? Then get out your saucepan, because this chicken chili really satisfies.
Provided by Campbell's Kitchen
Categories Campbell's Kitchen
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 7 -1/2 cups
Number Of Ingredients 11
Steps:
- Heat the oil in a 4-quart saucepan over medium-high heat. Add the chicken, chili powder, cumin, onion and pepper and cook until the chicken is cooked through and the vegetables are tender, stirring often.
- Stir the soup, water, corn and beans in the saucepan and heat to a boil. Reduce the heat to low. Cover and cook for 5 minutes, stirring occasionally. Sprinkle with the cheese.
Nutrition Facts : Calories 322.8 calories, CarbohydrateContent 36.6 g, CholesterolContent 46 mg, FatContent 9.4 g, FiberContent 8.6 g, ProteinContent 24 g, SaturatedFatContent 2.5 g, SodiumContent 719 mg, SugarContent 3.5 g
HEALTHY WHITE CHICKEN CHILI RECIPE - EATINGWELL
A bowl of this healthy white chicken chili packs a whopping 22 grams of protein in each serving and is appropriate for a diabetes-friendly diet. Consider topping this white chili with Greek yogurt instead of sour cream to reduce calorie and fat content while still getting a creamy texture.
Provided by Diabetic Living Magazine
Categories Healthy Gluten-Free Chili Recipes
Total Time 2 hours 20 minutes
Number Of Ingredients 14
Steps:
- In a 4- to 5-qt. slow cooker combine beans, broth, chicken breast, onions, sweet peppers, chile peppers, garlic, cumin oregano, salt and cayenne pepper. Cover and cook on low 4 to 5 hours or high 2 to 3 hours.
- Remove chicken; shred using two forks. Return shredded chicken to cooker. If desired, top servings with cheese, yogurt and/or cilantro.
Nutrition Facts : Calories 239.4 calories, CarbohydrateContent 31.7 g, CholesterolContent 41.4 mg, FatContent 2.9 g, FiberContent 10.3 g, ProteinContent 21.7 g, SaturatedFatContent 0.4 g, SodiumContent 581.8 mg, SugarContent 4.9 g
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Reviews 4.7
Total Time 30 minutes
Category Dinner, Lunch
Cuisine North America, Mexican
Calories 228 calories per serving
- In a large saucepan, cook chicken and onion over medium-high heat until chicken is no longer pink, 6-8 minutes, breaking up chicken into crumbles., Pour 1 can of beans in a small bowl; mash slightly. Stir mashed beans, remaining can of beans, chiles, seasonings and broth into chicken mixture; bring to a boil. Reduce heat; simmer, covered, until flavors are blended, 12-15 minutes. Serve with toppings as desired.
Freeze option: Freeze cooled chili in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary.
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From delish.com
Reviews 4.7
Total Time 40 minutes
Category dinner
Calories 373 calories per serving
- In a large pot, over medium heat, heat oil. Add onion and jalapeño and cook until soft, about 5 minutes. Add garlic, oregano, and cumin and cook until fragrant, 1 minute. Add green chilis, chicken, and broth and season with salt and pepper. Bring to a boil, then reduce heat and simmer, covered, 10 to 12 minutes, until chicken is tender and cooked through. Transfer chicken to a plate and shred with two forks. Return to pot and add white beans and corn. Bring to a simmer and let cook, 10 minutes, using a wooden spoon to mash about 1/4 of the beans. Turn off heat and stir in sour cream. Ladle chili into bowls and garnish with cilantro, cheese, and chips before serving.
EASY WHITE CHICKEN CHILI RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 4.7
Total Time 30 minutes
Category Dinner, Lunch
Cuisine North America, Mexican
Calories 228 calories per serving
- In a large saucepan, cook chicken and onion over medium-high heat until chicken is no longer pink, 6-8 minutes, breaking up chicken into crumbles., Pour 1 can of beans in a small bowl; mash slightly. Stir mashed beans, remaining can of beans, chiles, seasonings and broth into chicken mixture; bring to a boil. Reduce heat; simmer, covered, until flavors are blended, 12-15 minutes. Serve with toppings as desired.
Freeze option: Freeze cooled chili in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary.
EASY WHITE BEAN CHICKEN CHILI RECIPE - HOW TO MAKE THE ...
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Reviews 4.7
Total Time 40 minutes
Category dinner
Calories 373 calories per serving
- In a large pot, over medium heat, heat oil. Add onion and jalapeño and cook until soft, about 5 minutes. Add garlic, oregano, and cumin and cook until fragrant, 1 minute. Add green chilis, chicken, and broth and season with salt and pepper. Bring to a boil, then reduce heat and simmer, covered, 10 to 12 minutes, until chicken is tender and cooked through. Transfer chicken to a plate and shred with two forks. Return to pot and add white beans and corn. Bring to a simmer and let cook, 10 minutes, using a wooden spoon to mash about 1/4 of the beans. Turn off heat and stir in sour cream. Ladle chili into bowls and garnish with cilantro, cheese, and chips before serving.
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Total Time 2 hours 25 minutes
Category main dish, soup
- Cover chicken and cook for 20 to 30 minutes or until done. Remove meat from bones. Set aside.In a dutch oven over medium-high heat, saute onions and garlic for 2 minutes. Add chopped green chilies, then rinsed beans. Pour chicken broth into the pan. Add sliced jalapenos. Season with salt, pepper, and cumin. Place lid on pot and reduce heat to low. Cook for 2 hours or until beans are done. Halfway through the cooking process, add 3 cups of cooked chicken.When beans are tender, mix milk with masa (or cornmeal) and pour into the chili. Cook for an additional ten minutes to thicken. Check seasoning and adjust, adding cayenne pepper and paprika if desired.Add some Monterey Jack cheese to the pot and stir to melt. Serve chili in a bowl. Garnish with cilantro, sour cream, extra cheese---even pico de gallo and guacamole, if you have some on hand. Roll up warm corn tortillas and serve on the side of the bowl.
WHITE CHICKEN CHILI-BEST EVER RECIPE - FOOD.COM
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Reviews 5.0
Total Time 1 hours 30 minutes
Calories 410 per serving
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From foodnetwork.com
Reviews 4.3
Total Time 1 hours 40 minutes
Category main-dish
- After an hour, place the masa harina in a small bowl. Add 1/2 cup water and stir together with a fork. Dump the masa mixture into the chili. Stir together well, and then taste and adjust the seasonings. Add more masa paste and/or water to get the chili to your preferred consistency, or to add more corn flavor. Add the beans and simmer for 10 minutes. Serve with shredded Cheddar, chopped onions, tortilla chips and lime wedges.
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From foodnetwork.com
Reviews 4.3
Total Time 1 hours 40 minutes
Category main-dish
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