GRILLED MISO SALMON WITH RICE NOODLES RECIPE | BBC GOOD FOOD
Glaze succulent salmon fillets, then serve on a bed of noodles and beansprouts for an easy and quick dinner party main
Provided by Rick Stein
Categories Dinner, Main course, Supper
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 4
Number Of Ingredients 15
Steps:
- Boil the noodles for 3 mins in a large pan, drain and rinse under cold water through a sieve and set aside to drain completely.
- Heat the grill to high. Mix together the miso paste, balsamic vinegar, soy sauce and paprika to make the miso glaze and brush over the salmon fillets with a pastry brush. Lay the salmon skin side down on a greased baking tray and grill for 6-8 mins until just cooked through.
- Heat the oil in a wok and stir-fry the garlic, ginger, spring onions and chillies for a couple of mins until soft, then add the cooked noodles, beansprouts and coriander. Toss everything together until well combined and turn off the heat. To finish, stir the fish sauce into the stir-fried vegetables and noodles, then pile onto plates, topping with the salmon.
Nutrition Facts : Calories 566 calories, FatContent 28 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 43 grams carbohydrates, SugarContent 2 grams sugar, FiberContent 1 grams fiber, ProteinContent 33 grams protein, SodiumContent 1.6 milligram of sodium
ASIAN STYLE SALMON RECIPE | JAMIE OLIVER RECIPES
An epic yet simple combo of sweet sticky fish, rice and veg, for two lucky people.
Total Time 35 minutes
Yield 2
Number Of Ingredients 11
Steps:
- Cook the rice in a large sauce pan of boiling salted water for 25 minutes, or until tender.
- Place a colander over the pan and cover with a lid. Chop the broccoli into 3cm chunks and add to the colander to steam for the last 8 minutes.
- Cut the cucumber in half lengthways, scoop out the seeds, then finely slice into half-moons and place into a small bowl. Drizzle with ½ a tablespoon of soy sauce and squeeze over the juice from half a lime, scrunch and toss together, then leave to pickle.
- Toast the sesame seeds in a dry frying pan over a medium heat for 2 minutes, or until golden, keeping them moving in the pan. Tip into a small bowl.
- Place the pan back on the heat, turn the heat down to medium-low and drizzle in 1 tablespoon of oil, add the salmon fillets, skin-side down, then cover and cook for 5 minutes.
- Peel and finely grate the ginger. Trim and finely slice the spring onions and add the whites to a bowl with most of the ginger. Add the remaining soy sauce, honey and the juice from 1 lime, then mix well to make a glaze.
- Pour over the salmon, turning to coat, then cook with the lid off for a further 2 to 3 minutes, or until beautifully glazed and just cooked through.
- Drain the rice and tip back into the pan with the broccoli and ginger. Squeeze in the juice from the remaining lime half, season to taste and stir.
- Divide the rice and salmon between your plates, spooning over any extra glaze from the pan. Drain and add the quick pickle, then serve scattered with the toasted sesame seeds and remaining spring onion.
Nutrition Facts : Calories 649 calories, FatContent 24.7 g fat, SaturatedFatContent 4.2 g saturated fat, ProteinContent 34.5 g protein, CarbohydrateContent 76.5 g carbohydrate, SugarContent 14.9 g sugar, SodiumContent 1.5 g salt, FiberContent 5.4 g fibre
More about "recipes with salmon and rice recipes"
SALMON EGG-FRIED RICE RECIPE - BBC GOOD FOOD
From bbcgoodfood.com
Total Time 20 minutes
Category Main course, Supper
Calories 432 calories per serving
- Add the remaining oil to the pan, crack in the eggs and stir to roughly scramble them. Once cooked, stir through the rice and pour over the soy marinade. Season and leave to bubble away for a few mins more, so that all the rice is coated in the sauce. Serve in bowls with hot sauce for drizzling.
GRILLED MISO SALMON WITH RICE NOODLES RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
Total Time 35 minutes
Category Dinner, Main course, Supper
Cuisine Asian
Calories 566 calories per serving
- Heat the oil in a wok and stir-fry the garlic, ginger, spring onions and chillies for a couple of mins until soft, then add the cooked noodles, beansprouts and coriander. Toss everything together until well combined and turn off the heat. To finish, stir the fish sauce into the stir-fried vegetables and noodles, then pile onto plates, topping with the salmon.
ASIAN STYLE SALMON RECIPE | JAMIE OLIVER RECIPES
From jamieoliver.com
Total Time 35 minutes
Calories 649 calories per serving
- Cook the rice in a large sauce pan of boiling salted water for 25 minutes, or until tender.
- Place a colander over the pan and cover with a lid. Chop the broccoli into 3cm chunks and add to the colander to steam for the last 8 minutes.
- Cut the cucumber in half lengthways, scoop out the seeds, then finely slice into half-moons and place into a small bowl. Drizzle with ½ a tablespoon of soy sauce and squeeze over the juice from half a lime, scrunch and toss together, then leave to pickle.
- Toast the sesame seeds in a dry frying pan over a medium heat for 2 minutes, or until golden, keeping them moving in the pan. Tip into a small bowl.
- Place the pan back on the heat, turn the heat down to medium-low and drizzle in 1 tablespoon of oil, add the salmon fillets, skin-side down, then cover and cook for 5 minutes.
- Peel and finely grate the ginger. Trim and finely slice the spring onions and add the whites to a bowl with most of the ginger. Add the remaining soy sauce, honey and the juice from 1 lime, then mix well to make a glaze.
- Pour over the salmon, turning to coat, then cook with the lid off for a further 2 to 3 minutes, or until beautifully glazed and just cooked through.
- Drain the rice and tip back into the pan with the broccoli and ginger. Squeeze in the juice from the remaining lime half, season to taste and stir.
- Divide the rice and salmon between your plates, spooning over any extra glaze from the pan. Drain and add the quick pickle, then serve scattered with the toasted sesame seeds and remaining spring onion.
SALMON EGG-FRIED RICE RECIPE - BBC GOOD FOOD
From bbcgoodfood.com
Total Time 20 minutes
Category Main course, Supper
Calories 432 calories per serving
- Add the remaining oil to the pan, crack in the eggs and stir to roughly scramble them. Once cooked, stir through the rice and pour over the soy marinade. Season and leave to bubble away for a few mins more, so that all the rice is coated in the sauce. Serve in bowls with hot sauce for drizzling.
FRIED RICE WITH SIMPLE BAKED SALMON RECIPE - FOOD NETWORK
Reviews 4.9
Total Time 35 minutes
Category main-dish
- Transfer the fried rice to a plate, top with the salmon, sprinkle with sesame seeds and serve.
ASIAN STYLE SALMON RECIPE | JAMIE OLIVER RECIPES
From jamieoliver.com
Total Time 35 minutes
Calories 649 calories per serving
- Cook the rice in a large sauce pan of boiling salted water for 25 minutes, or until tender.
- Place a colander over the pan and cover with a lid. Chop the broccoli into 3cm chunks and add to the colander to steam for the last 8 minutes.
- Cut the cucumber in half lengthways, scoop out the seeds, then finely slice into half-moons and place into a small bowl. Drizzle with ½ a tablespoon of soy sauce and squeeze over the juice from half a lime, scrunch and toss together, then leave to pickle.
- Toast the sesame seeds in a dry frying pan over a medium heat for 2 minutes, or until golden, keeping them moving in the pan. Tip into a small bowl.
- Place the pan back on the heat, turn the heat down to medium-low and drizzle in 1 tablespoon of oil, add the salmon fillets, skin-side down, then cover and cook for 5 minutes.
- Peel and finely grate the ginger. Trim and finely slice the spring onions and add the whites to a bowl with most of the ginger. Add the remaining soy sauce, honey and the juice from 1 lime, then mix well to make a glaze.
- Pour over the salmon, turning to coat, then cook with the lid off for a further 2 to 3 minutes, or until beautifully glazed and just cooked through.
- Drain the rice and tip back into the pan with the broccoli and ginger. Squeeze in the juice from the remaining lime half, season to taste and stir.
- Divide the rice and salmon between your plates, spooning over any extra glaze from the pan. Drain and add the quick pickle, then serve scattered with the toasted sesame seeds and remaining spring onion.
SALMON EGG-FRIED RICE RECIPE - BBC GOOD FOOD
From bbcgoodfood.com
Total Time 20 minutes
Category Main course, Supper
Calories 432 calories per serving
- Add the remaining oil to the pan, crack in the eggs and stir to roughly scramble them. Once cooked, stir through the rice and pour over the soy marinade. Season and leave to bubble away for a few mins more, so that all the rice is coated in the sauce. Serve in bowls with hot sauce for drizzling.
FRIED RICE WITH SIMPLE BAKED SALMON RECIPE - FOOD NETWORK
Reviews 4.9
Total Time 35 minutes
Category main-dish
- Transfer the fried rice to a plate, top with the salmon, sprinkle with sesame seeds and serve.
17 SALMON AND RICE RECIPES TO TRY FOR DINNER | ALLRECIPES
From allrecipes.com
SALMON RECIPES | ALLRECIPES
From allrecipes.com
SALMON RECIPES | JAMIE OLIVER RECIPES | JAMIE OLIVER
From jamieoliver.com
EASY RICE RECIPES | RICE RECIPES | SUNRICE
From sunrice.com.au
CANNED SALMON RECIPES: 22 THINGS TO MAKE WITH TINNED SALM…
From goodto.com
THE BEST RICE RECIPES FOR THE ENTIRE FAMILY | MAHATMA® RICE
From mahatmarice.com
COOKING WITH TAMMY.RECIPES - QUICK AND EASY DELICIOUS RECIP…
From cookingwithtammy.recipes
CANNED SALMON RECIPES: 22 THINGS TO MAKE WITH TINNED SALM…
From goodto.com
THE BEST RICE RECIPES FOR THE ENTIRE FAMILY | MAHATMA® RICE
From mahatmarice.com
COOKING WITH TAMMY.RECIPES - QUICK AND EASY DELICIOUS RECIP…
From cookingwithtammy.recipes
20 HEALTHY SALMON RECIPES | HEALTHY MEALS, FOODS AND ...
From foodnetwork.com
ACCESS DENIED - LIVEJOURNAL
From livejournal.com
CANNED SALMON RECIPES: 22 THINGS TO MAKE WITH TINNED SALM…
From goodto.com
THE BEST RICE RECIPES FOR THE ENTIRE FAMILY | MAHATMA® RICE
From mahatmarice.com
COOKING WITH TAMMY.RECIPES - QUICK AND EASY DELICIOUS RECIP…
From cookingwithtammy.recipes
20 HEALTHY SALMON RECIPES | HEALTHY MEALS, FOODS AND ...
From foodnetwork.com
ACCESS DENIED - LIVEJOURNAL
From livejournal.com