RED BEAN CHINESE RECIPES

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CHINESE SWEET RED BEAN SOUP RECIPE - FOOD.COM



Chinese Sweet Red Bean Soup Recipe - Food.com image

This is a wonderful dessert that you can serve hot or cold. Amazingly fresh, perfect for summer. And it's very versatile. You can use mung beans, white beans instead of red beans.

Total Time 26 hours 30 minutes

Prep Time 24 hours

Cook Time 2 hours 30 minutes

Yield 8 serving(s)

Number Of Ingredients 7

1/3-1/2 cup sugar
1 cup red beans (soaked in cold water overnight)
1/3 cup dried lotus seeds (at asian grocery stores or health food stores, soaked in cold water overnight)
1 tablespoon vanilla
1/4 cup pearl tapioca (optional)
1/4 cup glutten rice balls (can be found at asian grocery stores) (optional)
7 cups water

Steps:

  • Combine water and beans in a large pot, bring to a boil.
  • Reduce heat to simmer, cook uncovered till beans are tender (about 2 hours?).
  • Add lotus seed and sugar (plus tapioca and rice balls if you choose to), cook until soup thickens a little and lotus seeds are tender, but not mushy (20 minutes).
  • Add vanilla, serve hot for a perfect winter dessert, or you can let the soup cool down, then add ice.
  • With this basic recipe, you can take out all the beans, increase the amount of lotus seeds and have a lotus seeds sweet soup instead.

Nutrition Facts : Calories 65, FatContent 0.1, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 4.5, CarbohydrateContent 13.6, FiberContent 1.4, SugarContent 8.6, ProteinContent 1.9

RED BEAN SOUP RECIPE | CHINA SICHUAN FOOD



Red Bean Soup Recipe | China Sichuan Food image

Healthy Chinese red bean soup with coconut milk and sago.

Provided by Elaine

Categories     Soup

Total Time 1500 minutes

Prep Time 1440 minutes

Cook Time 60 minutes

Yield 4

Number Of Ingredients 7

1.5 cup red beans ( ,azuki beans)
6 cups water ( ,5 cups for high pressure cooker)
3 tbsp. rock sugar or to taste
1 piece dried tangerine peel
1/2 cup sago
50 g sticky rice flour
45 ml warm water

Steps:

  • Pre-soak the azuki beans in water overnight if you are using ordinary cooker. For high pressure cooker, soaking process is not a must but also recommended.
  • Put rock sugar, soaked beans, water and orange peels in a large pot. Bring all the content to a boil and then cook for 15 minutes. Turn off the fire and let the beans cool down slightly, with the lid covered. Then re-start the fire and continue simmer for 30 minutes until the beans are completely soft. Season with sugar.
  • Serve the sago
  • Serve with small sticky rice balls

Nutrition Facts : Calories 238 kcal, CarbohydrateContent 51 g, ProteinContent 6 g, SodiumContent 46 mg, FiberContent 6 g, SugarContent 11 g, ServingSize 1 serving

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Red beans are the best ingredients for blood, nourishing blood and nourishing skin. You may wish to eat more in autumn and winter. There are many ways to eat red beans. You can cook porridge or beaten soy milk. Today’s red bean soup is very good. The red bean soup is delicate and sweet and smooth with the glutinous rice balls. After a bite, the Q-bomb glutinous rice balls bring a lot of food. It’s full of surprises. Q is fresh and smooth, and the taste is particularly good. You can put more balls on the weekend and put them in the refrigerator one by one. In the busy morning, you can just take it out and boil it. It’s quick Convenience.

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