SPINACH AND PINE NUTS RECIPE | ALLRECIPES
In the mood for a bit of something green and leafy? Try this scrumptious spinach with pine nuts. Preparation time: 10 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.
Provided by Robyn Webb
Categories Side Dish Vegetables Greens
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 6 servings/ serving size 1/2 cup
Number Of Ingredients 5
Steps:
- Wash the spinach, but allow the water to cling to the leaves. Cook the spinach until it wilts in a skillet over medium-high heat, about 3 minutes.
- Heat the oil in a skillet over medium-high heat. Add the spinach, pine nuts, and garlic and cook for 2 minutes. Season with pepper and serve.
Nutrition Facts : Calories 83.2 calories, CarbohydrateContent 8.8 g, FatContent 3.9 g, FiberContent 5.1 g, ProteinContent 7.2 g, SaturatedFatContent 0.6 g, SodiumContent 179.6 mg, SugarContent 1 g
SPAGHETTI SQUASH WITH PINE NUTS, SAGE, AND ROMANO RECIPE ...
This is a great vegetarian main course or a perfect side dish to any meat. I guarantee you will not have any leftovers!
Provided by Sarah Stephan
Categories Fruits and Vegetables Vegetables Squash Winter Squash Spaghetti Squash
Total Time 1 hours 0 minutes
Prep Time 10 minutes
Cook Time 50 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place the squash, cut side down, in a large baking dish.
- Bake the squash in the preheated oven for 50 minutes.
- Scrape flesh of squash from the rind using a fork and place in a bowl. Add the pine nuts, cheese, sage, butter, salt, and pepper; toss to combine. Serve immediately.
Nutrition Facts : Calories 150.3 calories, CarbohydrateContent 13.7 g, CholesterolContent 13.1 mg, FatContent 9.4 g, FiberContent 0.4 g, ProteinContent 5.6 g, SaturatedFatContent 3.4 g, SodiumContent 133.8 mg, SugarContent 0.3 g
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