RECIPES WITH FRESH MOZZARELLA RECIPES

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COURGETTE SALAD | VEGETABLES RECIPES | JAMIE OLIVER RECIPES



Courgette Salad | Vegetables Recipes | Jamie Oliver Recipes image

This easy and unusual courgette salad looks beautiful and makes a lovely little side dish

Total Time 15 minutes

Yield 4

Number Of Ingredients 10

4 courgettes
sea salt
freshly ground black pepper
1 red chilli
½ clove garlic
1 handful of fresh mint
extra virgin olive oil
1 squeeze lemon juice
broad beans
raw peas

Steps:

    1. This is quite an unusual salad and terribly simple to make. It's great because it's a nice little side dish that will go with things like mozzarella, goat's cheese, cured meats, grilled or barbecued white fish like cod or haddock, even things like chicken or pork. Use courgettes when at their best (nice and firm and not too big).
    2. Slice 4 courgettes lengthways as thin as you can (use a mandolin if you have one). Grill on a red-hot griddle pan, or on the barbecue, until lightly charred on each side. Scatter the slices over a large plate, making sure you don't sit them on top of each other otherwise they'll steam and go a bit limp, and there's nothing worse than limp courgettes, I can tell you. While they're still warmish, sprinkle them with a little sea salt and freshly ground black pepper.
    3. Deseed a red chilli and chop finely. Finely chop ½ a clove of garlic and sprinkle the chilli and garlic evenly from a height over the courgettes. (Add to your own taste, but just remember that when the chilli and garlic mix with the olive oil and lemon juice the heat and flavours are lessened.)
    4. Tear over a handful of fresh mint and drizzle with good extra virgin olive oil and a squeeze of lemon. I've even been known to throw in some blanched broad beans or raw peas if I can get any. This salad is always a real treat.
    5. P.S. If you find yourself with leftovers, try baking any fish fillets (cod, haddock or bass for example) on top of the courgettes. Lovely with steamed rice and seasoned yoghurt. Very fresh and good for you.

Nutrition Facts : Calories 53 calories, FatContent 2.4 g fat, SaturatedFatContent 0.4 g saturated fat, ProteinContent 3.8 g protein, CarbohydrateContent 4.1 g carbohydrate, SugarContent 3.6 g sugar, SodiumContent 0.26 g salt, FiberContent 1.8 g fibre

MOZZARELLA, FIG AND PARMA HAM SALAD | JAMIE OLIVER RECIPES



Mozzarella, fig and Parma ham salad | Jamie Oliver recipes image

Trust me, this fig salad recipe will blow your socks off – it's beautifully creamy, sweet and salty

Total Time 10 minutes

Yield 4

Number Of Ingredients 7

4 ripe figs
4 slices quality Parma ham or prosciutto
buffalo mozzarella cheese
1 bunch of fresh green or purple basil
extra virgin olive oil
1 lemon
1 tablespoon runny honey

Steps:

    1. One thing I do is to criss-cross the figs but not quite to the bottom. Then, using your thumbs and forefingers, squeeze the base of the fig to expose the inside. At this point you'll think, 'Oooh, that looks nice, I think I'm quite clever ...' or at least I do. More importantly, it allows your dressing to get right into the middle of the fig. All these little things really help to make a salad special. Simply place the figs in a dish, weave around 1 slice of Parma ham or prosciutto per fig, throw in some slices of buffalo mozzarella and rip over some green or purple basil. Mix 6 tablespoons of oil, half the lemon juice, honey and some sea salt and freshly ground black pepper together in a bowl and drizzle everything with this dressing. As far as salads go, it's pretty damn sexy.

Nutrition Facts : Calories 242 calories, FatContent 21.1 g fat, SaturatedFatContent 4.3 g saturated fat, ProteinContent 5.5 g protein, CarbohydrateContent 8 g carbohydrate, SugarContent 8 g sugar, SodiumContent 0.99 g salt, FiberContent 0.6 g fibre

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    1. This is quite an unusual salad and terribly simple to make. It's great because it's a nice little side dish that will go with things like mozzarella, goat's cheese, cured meats, grilled or barbecued white fish like cod or haddock, even things like chicken or pork. Use courgettes when at their best (nice and firm and not too big).
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    3. Deseed a red chilli and chop finely. Finely chop ½ a clove of garlic and sprinkle the chilli and garlic evenly from a height over the courgettes. (Add to your own taste, but just remember that when the chilli and garlic mix with the olive oil and lemon juice the heat and flavours are lessened.)
    4. Tear over a handful of fresh mint and drizzle with good extra virgin olive oil and a squeeze of lemon. I've even been known to throw in some blanched broad beans or raw peas if I can get any. This salad is always a real treat.
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