SPINACH AND PINE NUTS RECIPE | ALLRECIPES
In the mood for a bit of something green and leafy? Try this scrumptious spinach with pine nuts. Preparation time: 10 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.
Provided by Robyn Webb
Categories Side Dish Vegetables Greens
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 6 servings/ serving size 1/2 cup
Number Of Ingredients 5
Steps:
- Wash the spinach, but allow the water to cling to the leaves. Cook the spinach until it wilts in a skillet over medium-high heat, about 3 minutes.
- Heat the oil in a skillet over medium-high heat. Add the spinach, pine nuts, and garlic and cook for 2 minutes. Season with pepper and serve.
Nutrition Facts : Calories 83.2 calories, CarbohydrateContent 8.8 g, FatContent 3.9 g, FiberContent 5.1 g, ProteinContent 7.2 g, SaturatedFatContent 0.6 g, SodiumContent 179.6 mg, SugarContent 1 g
SPINACH AND PINE NUTS RECIPE | ALLRECIPES
In the mood for a bit of something green and leafy? Try this scrumptious spinach with pine nuts. Preparation time: 10 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.
Provided by Robyn Webb
Categories Side Dish Vegetables Greens
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 6 servings/ serving size 1/2 cup
Number Of Ingredients 5
Steps:
- Wash the spinach, but allow the water to cling to the leaves. Cook the spinach until it wilts in a skillet over medium-high heat, about 3 minutes.
- Heat the oil in a skillet over medium-high heat. Add the spinach, pine nuts, and garlic and cook for 2 minutes. Season with pepper and serve.
Nutrition Facts : Calories 83.2 calories, CarbohydrateContent 8.8 g, FatContent 3.9 g, FiberContent 5.1 g, ProteinContent 7.2 g, SaturatedFatContent 0.6 g, SodiumContent 179.6 mg, SugarContent 1 g
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