RECIPES FOR GROUPER RECIPES

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KEY WEST-STYLE BAKED GROUPER RECIPE | ALLRECIPES



Key West-Style Baked Grouper Recipe | Allrecipes image

You'll enjoy a taste of Key West with this citrus flavored grouper that will make you feel like you are on a romantic, tropical beach.

Provided by kim cooks

Categories     Fish Recipes

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 10

½ cup softened butter, plus more for baking dish
4 (8 ounce) fillets grouper
1 teaspoon salt
1 tablespoon lemon pepper, or to taste
2 teaspoons garlic powder
2 teaspoons onion powder
¼ cup key lime juice
¼ cup fresh orange juice
12 slices lime
8 oranges

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Lightly butter a 9x13-inch glass baking dish and set aside.
  • Season the grouper fillets with salt, lemon pepper, garlic powder, and onion powder; place into prepared baking dish. Spread about 2 tablespoons of softened butter over the top of each fillet. Pour in the lime and orange juices, then cover each fillet with 3 slices of lime and 2 slices of orange.
  • Bake in preheated oven until fish is opaque and flakes easily with a fork, about 15 minutes.

Nutrition Facts : Calories 453.7 calories, CarbohydrateContent 11 g, CholesterolContent 144.2 mg, FatContent 25.5 g, FiberContent 1.7 g, ProteinContent 45.2 g, SaturatedFatContent 15.1 g, SodiumContent 1186.8 mg, SugarContent 5.5 g

FRIED CALAMARI WITH DIPPING SAUCE | CALAMARI RECIPES - BUY ...



Fried Calamari with Dipping Sauce | Calamari Recipes - Buy ... image

Whether you call it squid or calamari, you are sure to enjoy this delicious and simple recipe for fried calamari with dipping sauce.

Provided by

Prep Time 04 hours 00 minutes

Cook Time 030 minutes

Yield Serves 4 - 4

Number Of Ingredients 12

1 pound squid/calamari, tubes & tentacles
2 cups buttermilk
2 cups all purpose flour
1 teaspoon paprika
salt & pepper, to taste
vegetable oil, for frying
lemon wedges, for garnish
1 cup canned crushed tomatoes
1 Tablespoon olive oil
2 cloves garlic, minced
¼ teaspoon dried oregano
crushed red pepper flakes, to taste

Steps:

  • 1. Rinse the calamari and thoroughly pat dry. Cut the tubes into ½ inch rings and cut the tentacles in half lengthwise. 2. Place the calamari in a large bowl with the buttermilk. Let stand for at least 4 hours in the fridge. 3. In another bowl, combine the flour, paprika, salt and black pepper. 4. Pour the vegetable oil in a heavy 4-quart pot, a little less than half way up the pot. Heat over medium-high heat to about 360ºF. 5. Remove the calamari from the buttermilk. Dip each piece into the flour mixture and fry in batches until golden and crispy, about 4 minutes. 6. Place fried calamari on a plate with paper towel to remove excess oil. Sprinkle with salt and pepper as desired. 7. Heat the olive oil in a saucepan over medium heat. Add the garlic and cook, stirring, for 30 seconds. 8. Add the tomatoes, oregano, red pepper flakes, salt and black pepper and let simmer for 15 minutes, stirring occasionally. 9. Serve fried calamari with dipping sauce and lemon wedges.

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FRIED CALAMARI WITH DIPPING SAUCE | CALAMARI RECIPES - BUY ...
Whether you call it squid or calamari, you are sure to enjoy this delicious and simple recipe for fried calamari with dipping sauce.
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  • 1. Rinse the calamari and thoroughly pat dry. Cut the tubes into ½ inch rings and cut the tentacles in half lengthwise. 2. Place the calamari in a large bowl with the buttermilk. Let stand for at least 4 hours in the fridge. 3. In another bowl, combine the flour, paprika, salt and black pepper. 4. Pour the vegetable oil in a heavy 4-quart pot, a little less than half way up the pot. Heat over medium-high heat to about 360ºF. 5. Remove the calamari from the buttermilk. Dip each piece into the flour mixture and fry in batches until golden and crispy, about 4 minutes. 6. Place fried calamari on a plate with paper towel to remove excess oil. Sprinkle with salt and pepper as desired. 7. Heat the olive oil in a saucepan over medium heat. Add the garlic and cook, stirring, for 30 seconds. 8. Add the tomatoes, oregano, red pepper flakes, salt and black pepper and let simmer for 15 minutes, stirring occasionally. 9. Serve fried calamari with dipping sauce and lemon wedges.
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