RECIPES CHIA SEEDS RECIPES

Name: Chia Seed Pudding
Prep time: 40 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 cup vanilla-flavored unsweetened almond milk; 1 cup plain low-fat (2 percent) Greek yogurt; 2 tablespoons pure maple syrup (preferably grade B), plus 4 teaspoons for serving; 1 teaspoon pure vanilla extract; Kosher salt; 1/4 cup chia seeds; 1 pint strawberries, hulled and chopped; 1/4 cup sliced almonds, toasted

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CHIA SEED PUDDING RECIPE | GIADA DE LAURENTIIS - FOOD NET…

Chia Seed Pudding Recipe | Giada De Laurentiis - Food Net… image

Giada De Laurentiis' Chia Seed Pudding is the perfect make-ahead option for busy mornings. Sweeten up the Greek yogurt and almond milk base with a touch of maple syrup and vanilla extract and top with fruit and nuts for a healthy, balanced breakfast.

Provided by Giada De Laurentiis

Total Time 40 minutes

Prep Time 40 minutes

Yield 4 servings

Number Of Ingredients 8

Ingredients

1 cup vanilla-flavored unsweetened almond milk
1 cup plain low-fat (2 percent) Greek yogurt
2 tablespoons pure maple syrup (preferably grade B), plus 4 teaspoons for serving
1 teaspoon pure vanilla extract
Kosher salt
1/4 cup chia seeds
1 pint strawberries, hulled and chopped
1/4 cup sliced almonds, toasted

Steps:

In a medium bowl, gently whisk the almond milk, yogurt, 2 tablespoons maple syrup, the vanilla and 1/8 teaspoon salt until just blended. Whisk in the chia seeds; let stand 30 minutes. Stir to distribute the seeds if they have settled. Cover and refrigerate overnight.
The next day, in a medium bowl, toss the berries with the remaining 4 teaspoons maple syrup. Mix in the almonds.
Spoon the pudding into 4 bowls or glasses; mound the berry mixture on top and serve.

Nutrition Facts : Calories 201 calorie, FatContent 8 grams, SaturatedFatContent 1 grams, CholesterolContent 4 milligrams, SodiumContent 129 milligrams, CarbohydrateContent 25 grams, FiberContent 6 grams, ProteinContent 8 grams, SugarContent 16 grams

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Sep 27, 2021 · It’s not an exact 1:1 substitution in every recipe because it doesn’t bind and stiffen during baking quite like an egg does. But, similar to a flax egg, it works well in pancakes, quick breads, muffins, cookies, and many other baked recipes. Chia seeds also make a delicious chia pudding, like this Chocolate Chia Pudding and PB&J Chia …
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CHIA SEED PUDDING RECIPE | ALLRECIPES

This version soaks chia seeds in a mixture of almond milk and yogurt sweetened with maple syrup. Chia seed puddings are on the rise! This version soaks chia seeds in a mixture of almond milk and yogurt sweetened with maple syrup. ... 14 Sensational Strawberry Rhubarb Pie Recipes …
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ALMOND STRAWBERRY CHIA SEED PUDDING RECIPE | ALLRECIPES

I used ground chia seeds. As others suggested, I stirred it after an hour and again about 3 hours later. It had a very good flavor. Like a thin pudding. 2nd time I made it, I made as directed except added sugar to taste and used whole chia seeds. I did also stir a couple of time to distribute chia.
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