RECIPE VEGGIE BURGERS RECIPES
VEGGIE BEAN BURGERS RECIPE - BBC FOOD
These healthy veggie burgers are really easy to make and cost much less than shop-bought alternatives. You can make your own versions at home which can be frozen and then oven-cooked from frozen as needed. They can all be served with dips or as a filling for pittas, flatbreads or wraps. It is good to add a vegetable of some kind- mashed squash, carrot or sweet potato work really well- you can mash these from boiled or roasted vegetables.
Provided by Jo Ingleby
Prep Time 30 minutes
Cook Time 30 minutes
Yield Makes 4 burgers, or 12 falafel-sized balls
Number Of Ingredients 9
Steps:
- Adult’s job: Preheat the oven to 200C/180C Fan/Gas 6.
- Kid’s job: Mash the beans or chickpeas as much as you can either with a potato masher in a bowl or with a hand mixer (supervised). Alternatively you could make the mix in a food processor if you have one.
- Kid’s job: Add the mashed vegetables and garlic and any herbs, spices or tahini that you want to use.
- Kid’s job: Mix well and the kids can taste and add lemon juice, spices or pepper to their taste.
- Kid’s job: The mixture then needs to be rolled into four burger-sized balls with wet hands, or make 12 smaller "falafels" - kids have the perfect sized hands for this. Flatten the balls slightly. If you like, you can coat them with sesame seeds, crushed crackers or breadcrumbs for extra crunch.
- Kid’s job: Drizzle a tablespoon of olive oil on a baking tray and place the "falafels" or bean burgers on top and then turn them all over so that they have a coating of a little oil on each side.
- Adult’s job: Place the baking tray in the oven and cook for 20-30 minutes, turning the burgers over midway through cooking. Allow to cool a little before serving.
PERFECT VEGGIE BURGERS RECIPE | FOOD NETWORK KITCHEN ...
Provided by Food Network Kitchen
Total Time 1 hours 40 minutes
Prep Time 1 hours 0 minutes
Cook Time 40 minutes
Yield 6 burgers
Number Of Ingredients 16
Steps:
- Prepare the barley as the label directs. Let cool completely.
- Heat 2 tablespoons olive oil in a large skillet over medium heat. Add the onion, celery and a pinch of salt; cook, stirring occasionally, until golden, 12 to 14 minutes. Add the garlic, 3 tablespoons barbecue sauce and the carrot; cook, stirring, until the mixture dries out slightly, 1 to 2 minutes. Transfer to a food processor and let cool completely.
- Add the barley, beans, breadcrumbs, walnuts, soy sauce, egg whites, parsley and 1/2 teaspoon salt to the food processor. Pulse until finely ground with some chunks. Form into six 4-inch-wide, 1/2-inch-thick patties and place on a baking sheet lined with parchment paper. Cover and refrigerate until firm, 1 to 4 hours.
- Preheat the broiler. Heat the remaining 1 tablespoon olive oil in a large nonstick skillet over medium heat. Working in batches, cook the patties until golden brown, about 6 minutes per side. Meanwhile, place the buns, cut-side up, on a broiler pan and broil until toasted, 1 to 2 minutes. Serve the patties on the buns; top with the remaining 2 tablespoons barbecue sauce and onion rings.
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EASY VEGGIE BURGERS RECIPE - FOOD.COM
These burgers have been tested and approved by my DD. The original recipe is from Chatelaine.
The original name of this recipe is "Amazing Veggie Burgers".
From food.com
Reviews 5.0
Total Time 13 minutes
Calories 394.5 per serving
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Calories 394.5 per serving
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VEGGIE BURGER RECIPE | FOOD NETWORK KITCHEN | FOOD NETWORK
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Category main-dish
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Category main-dish
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VEGETARIAN BURGER RECIPES | BBC GOOD FOOD
Ditch the meat and try one of our veggie burger recipes at your next barbecue, or for a filling midweek meal. They're packed with protein, fibre and flavour.
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VEGGIE BURGERS RECIPE - COUNTRY LIVING
Overnight soaking? Hours of simmering? Forget it. Let these ready-to-eat wonders trim time off your meal prep.
From countryliving.com
Total Time 40 minutes
Category healthy, Barbeque, Father's Day, feed a crowd, Fourth of July, Summer, Super Bowl, tailgate, dinner, main dish
Calories 180 calories per serving
From countryliving.com
Total Time 40 minutes
Category healthy, Barbeque, Father's Day, feed a crowd, Fourth of July, Summer, Super Bowl, tailgate, dinner, main dish
Calories 180 calories per serving
- Drain and rinse pinto beans. In a medium bowl, lightly mash beans. Toss with mushrooms, edamame, carrots, onion, panko bread crumbs, and cilantro. Mix in egg white, salt, pepper, and cumin. Form into 10 patties. Heat vegetable oil in a large nonstick skillet over medium heat. Fry patties in 2 batches until golden, about 8 minutes per side. Serve on an English muffin and garnish as desired.
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BLACK BEAN VEGGIE BURGER RECIPE | JAMIE OLIVER RECIPES
These veggie burgers are packed with protein, a nutrient that is often lacking from a vegetarian diet. But of course, you don’t have to be a vegetarian to enjoy these! Oozy mozzarella, punchy balsamic onions and a tangy, crunchy slaw make this dish a weeknight staple, and you can whip it up in under an hour.
From jamieoliver.com
Total Time 40 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 652 calories per serving
From jamieoliver.com
Total Time 40 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 652 calories per serving
- Peel the onion, finely slice into rounds and place in a small bowl with the balsamic and a pinch of sea salt. Set aside.
- Halve, deseed and finely chop the chilli. Trim and finely chop the spring onions. Place both in a mixing bowl. Drain the beans and pat dry with kitchen paper. Add to the bowl, along with the breadcrumbs.
- Season, then scrunch the bean mixture together with clean hands. Divide into 3 balls, flatten into patties and place 2 in the fridge to chill for 10 minutes (wrap and freeze the spare for another day).
- In a small bowl, combine half the lemon juice, 1 tablespoon of extra virgin olive oil and the yoghurt. Season well. Trim the kale and mix into the dressing with the rocket. Put aside.
- Heat 1 tablespoon of olive oil in a non-stick pan over a medium heat. When the pan is hot, fry the burgers for 4 minutes on each side, or until golden. If they colour too quickly, reduce the heat.
- Slice the tomato and mozzarella into rounds and open the buns.
- When the burgers are almost cooked, top each one with mozzarella. Cover the burgers with a lid for 2 minutes to melt the cheese.
- Set another pan over a high heat and warm the bun halves, cut-side down, for 2 minutes or until toasted.
- Lift the onions out of the balsamic with a fork.
- Pop slices of tomato on each bun base, and a burger on top. Top with the balsamic onions and the bun lid. Serve the kale salad alongside.
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VEGGIE BEAN BURGERS RECIPE - BBC FOOD
These healthy veggie burgers are really easy to make and cost much less than shop-bought alternatives.
You can make your own versions at home which can be frozen and then oven-cooked from frozen as needed. They can all be served with dips or as a filling for pittas, flatbreads or wraps. It is good to add a vegetable of some kind- mashed squash, carrot or sweet potato work really well- you can mash these from boiled or roasted vegetables.
From bbc.co.uk
Reviews 3.7
From bbc.co.uk
Reviews 3.7
- Adult’s job: Place the baking tray in the oven and cook for 20-30 minutes, turning the burgers over midway through cooking. Allow to cool a little before serving.
See details
MUSHROOM BURGERS RECIPE: HOW TO MAKE IT
Ready to turn over a new burger? I guarantee no one will be missing the beef after tasting these vegetarian burgers. They're moist, tender and full of flavor. —Denise Hollebeke, Penhold, Alberta
From tasteofhome.com
Reviews 4.6
Total Time 25 minutes
Category Lunch
Calories 330 calories per serving
From tasteofhome.com
Reviews 4.6
Total Time 25 minutes
Category Lunch
Calories 330 calories per serving
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