RECIPE FOR WEIGHT LOSS COOKIES RECIPES

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DR. SIEGEL'S DIET COOKIES RECIPE - FOOD.COM - RECIPES ...



Dr. Siegel's Diet Cookies Recipe - Food.com - Recipes ... image

From a friend who obtained it from a famous diet Doctor. Eat 6 cookies throughout the day along with 6 oz. fish or chicken, 2 cups veggies and a salad for dinner. Use diet for one month and you can expect a 15 lb. weight loss. I tried them and they are tasty but would add maybe add 1/2 cup of Spenda and more spices next time! They DO fill you up!! Can't vouch for weight loss yet but sounds like it will work!!!

Total Time 27 minutes

Prep Time 15 minutes

Cook Time 12 minutes

Yield 24 cookies, 24 serving(s)

Number Of Ingredients 14

2 1/4 cups chex multi-bran cereal
1 cup rolled oats
3/4 cup non-fat powdered milk
1/4 cup unprocessed wheat bran
2 tablespoons unsweetened cocoa powder
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1/4 teaspoon ground cinnamon
1 large ripe banana, mashed
4 tablespoons salted butter, room temperature
1/2 cup sugar
2 large eggs
7 large egg whites
1 1/2 teaspoons vanilla

Steps:

  • Preheat oven to 375° Fahrenheit.
  • Combine first 8 ingredients in large bowl, mix well with spoon.
  • Blend banana, butter, sugar, eggs, egg whites, and vanilla at medium speed with an electric mixer until well incorporated.
  • Add wet ingredients to dry, mix well and allow to stand for 5 minutes.
  • Divide in half, then half again.
  • Each portion makes 6 cookies. (I used an ice cream scoop to measure out the dough.).
  • Bake for 12 minutes on cookie sheet or parchment paper.
  • Cookies spread very little during baking. Allow to cool slightly and transfer to wire rack.

Nutrition Facts : Calories 93.2, FatContent 2.8, SaturatedFatContent 1.5, CholesterolContent 21.3, SodiumContent 155.3, CarbohydrateContent 14.3, FiberContent 1.4, SugarContent 7.9, ProteinContent 3.9

OATMEAL COOKIES | RECIPES | WW USA - WEIGHT WATCHERS



Oatmeal Cookies | Recipes | WW USA - Weight Watchers image

No one can say no to a homemade oatmeal cookie. The ground cinnamon, ginger, and cloves bring out a unique, cozy depth of flavor that you and your loved ones will find irresistible. The center is soft and chewy, while the edges are perfectly crispy. Vary your batch of this homespun hero by adding 1/2 cup of raisins to the batter. With that classic addition, this will soon become your favorite at-home oatmeal-raisin cookie.

Provided by WEIGHTWATCHERS.COM

Categories     Snacks,Dessert

Total Time 24 minutes

Prep Time 10 minutes

Cook Time 14 minutes

Yield 16 servings

Number Of Ingredients 11

0.75 cup(s) All-purpose flour
1.5 cup(s) Uncooked quick oats
0.5 tsp Baking soda
0.25 tsp Table salt
1 tsp Ground cinnamon
0.5 tsp Ground ginger
0.25 tsp Ground cloves
0.5 cup(s) Salted butter softened
0.75 cup(s) Packed light brown sugar
0.25 cup(s) Sugar
1 large Egg white(s)

Steps:

  • Preheat oven to 350°F.
  • Whisk together flour, oats, baking soda, salt, cinnamon, ginger and cloves in a medium bowl. Place butter in a large bowl or in the bowl of a mixer and beat butter for a few seconds. Gradually add sugars and beat to combine.
  • Add egg white to butter mixture and beat to combine. Add dry ingredients and beat to combine.
  • Drop batter by tablespoonfuls onto 2 ungreased cookie sheets, leaving 2 inches between each cookie. Bake until set and golden, about 11 to 14 minutes. Remove cookies to wire racks to cool.
  • Yields 2 cookies per serving.

Nutrition Facts : Calories 170 kcal

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