RECIPE FOR SUGAR FREE OATMEAL COOKIES RECIPES

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NO-SUGAR-ADDED VEGAN OATMEAL COOKIES RECIPE | EATI…



No-Sugar-Added Vegan Oatmeal Cookies Recipe | Eati… image

Soft, chewy and no added sugar! Sweeten these classic oatmeal cookies with ripe bananas and raisins or dates. Plus, a touch of nut butter adds lots of flavor and holds the cookies together while keeping them vegan and gluten-free.

Provided by Carolyn Casner

Categories     Healthy Vegan Cookie Recipes

Total Time 1 hours 15 minutes

Number Of Ingredients 8

1 cup quick-cooking oats (see Tip)
¾ cup almond flour or almond meal
¾ teaspoon ground cinnamon
¼ teaspoon salt
2 medium ripe bananas, mashed
½ cup almond butter or natural peanut butter
1 teaspoon vanilla extract
¾ cup raisins or chopped dates

Steps:

  • Preheat oven to 350 degrees F. Line a large baking sheet with parchment paper or a silicone baking mat.
  • Whisk oats, almond flour (or almond meal), cinnamon and salt in a medium bowl. Mash bananas, almond butter (or peanut butter) and vanilla together in a large bowl until creamy and well combined. Add the dry ingredients and raisins (or dates) to the banana mixture and stir with a wooden spoon until combined. Scoop or roll level tablespoons of dough into balls and place on the prepared baking sheet, making 12 cookies per batch. Press with a fork to flatten slightly.
  • Bake until firm to the touch and light brown on the bottom, about 15 minutes. Transfer to a wire rack to cool completely. Repeat with the remaining batter.

Nutrition Facts : Calories 176.5 calories, CarbohydrateContent 19.9 g, FatContent 10 g, FiberContent 3.5 g, ProteinContent 5.1 g, SaturatedFatContent 1.1 g, SodiumContent 76.4 mg, SugarContent 8.9 g

HEALTHIER SOFT OATMEAL COOKIES RECIPE | ALLRECIPES



Healthier Soft Oatmeal Cookies Recipe | Allrecipes image

My family loves these oatmeal cookies, and with my made-over version, they are a great way to sneak extra fiber and grains into their diet! I reduce the sugar, add whole wheat, use rolled oats and add dates (for extra fiber!)

Provided by MakeItHealthy

Categories     Oatmeal Cookies

Total Time 1 hours 30 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 2 dozen

Number Of Ingredients 12

1 cup butter, softened
½ cup white sugar
¾ cup packed brown sugar
2 eggs
1 teaspoon vanilla extract
1 cup all-purpose flour
1 cup whole wheat flour
1 teaspoon baking soda
1 teaspoon salt
2 teaspoons ground cinnamon
1 cup diced, pitted dates
3 cups rolled oats

Steps:

  • Beat butter, white sugar, and brown sugar with an electric mixer in a large bowl until smooth. Add eggs, one at a time, allowing each egg to blend into the butter mixture before adding the next. Beat in vanilla extract. Combine all-purpose flour, whole wheat flour, baking soda, salt, and cinnamon in a separate bowl; stir into butter mixture. Fold in oats and dates. Cover and chill dough for at least one hour.
  • Preheat oven to 375 degrees F (190 degrees C). Grease two baking sheets.
  • Roll dough into walnut-sized balls and place 2 inches apart onto baking sheets. Flatten each cookie with a large fork.
  • Bake in preheated oven until cookies are golden brown, 8 to 10 minutes. Allow cookies to cool on baking sheet for 5 minutes before transferring to a wire rack to cool completely.

Nutrition Facts : Calories 208.6 calories, CarbohydrateContent 30.2 g, CholesterolContent 35.8 mg, FatContent 8.9 g, FiberContent 2.4 g, ProteinContent 3.3 g, SaturatedFatContent 5.1 g, SodiumContent 212.7 mg, SugarContent 14.9 g

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