RECIPE FOR BROCOLLI SLAW RECIPES

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CROCK POT HONEY SESAME CHICKEN RECIPE - SKINNYTASTE



Crock Pot Honey Sesame Chicken Recipe - Skinnytaste image

Sweet, savory and a little spicy, this easy Asian inspired Crock Pot Honey Sesame Chicken has a balance of flavor combinations.

Provided by Gina

Categories     Dinner

Total Time 240 minutes

Yield 8

Number Of Ingredients 15

2 lbs boneless (skinless chicken breast)
black pepper (to taste)
1/3 cup low-sodium soy sauce (tamari for gluten-free)
1/4 cup honey
1/4 cup tomato paste
3 tbsp rice wine vinegar
2 cloves garlic (minced)
1 tbsp water
1 tsp sesame oil
1 tsp onion powder
1 tsp sriracha hot chili sauce
1 heaping tbsp cornstarch
1/4 cup water
1/2 tbsp sesame seeds
2 medium scallions (chopped for garnish)

Steps:

  • Place the chicken in the slow cooker and season with black pepper. In a medium bowl, combine soy sauce, honey, tomato paste, vinegar, garlic, 1 tbsp water, sesame oil, onion powder and sriracha hot chili sauce. Pour over chicken and cook on LOW 3-4 hours.
  • Remove chicken, leaving the sauce in the slow cooker. Shred chicken with two forks; set aside.
  • In a small bowl, dissolve cornstarch in remaining 1/4 cup water; add to the slow cooker and stir to combine. Cover and cook on HIGH until slightly thickened, about 15 to 20 minutes; return chicken to the slow cooker and mix well.
  • Serve chicken and sauce over rice and top with sesame seeds and chopped scallions for garnish.

Nutrition Facts : ServingSize 2 /3 cup, Calories 198 kcal, CarbohydrateContent 13.5 g, ProteinContent 27 g, FatContent 4 g, SaturatedFatContent 0.5 g, CholesterolContent 83 mg, SodiumContent 475.5 mg, FiberContent 0.5 g, SugarContent 10 g

ASIAN GLAZED CHICKEN DRUMSTICKS - SKINNYTASTE



Asian Glazed Chicken Drumsticks - Skinnytaste image

Soy sauce, vinegar and Sriracha hot sauce make these Asian-Glazed Chicken Drumsticks savory delicious – serve over rice or vegetables for an easy meal!

Provided by Gina

Categories     Dinner

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 4

Number Of Ingredients 11

8 medium chicken drumsticks (skin removed)
olive oil spray
3/4 cup water
1 tbsp Sriracha hot sauce
1/3 cup balsamic vinegar
1/3 cup low sodium soy sauce
1 tbsp honey (or sugar)
3 cloves garlic (crushed)
1 tsp ginger (grated)
2 tbsp chives or scallions (chopped)
1 tsp sesame seeds

Steps:

  • In a heavy large saucepan, brown chicken on high for 3-4 minutes with a little spray oil.
  • Add water, balsamic, soy sauce, honey, garlic, ginger, hot sauce and cook on high until liquid comes to a boil.
  • Reduce heat to low and simmer, covered for about 20 minutes.
  • Remove cover and bring heat to high, allowing sauce to reduce down, about 8-10 minutes, until it becomes thick, turning chicken occasionally. (Keep an eye on glaze, you don't want it to burn when it start becoming thick).
  • Transfer chicken to a platter and pour sauce on top.
  • Top with chives and sesame seeds and serve.

Nutrition Facts : ServingSize 2 drumsticks, Calories 335 kcal, CarbohydrateContent 11 g, ProteinContent 49 g, FatContent 9.5 g, FiberContent 0.5 g, SaturatedFatContent 2.5 g, CholesterolContent 218 mg, SodiumContent 1062 mg, SugarContent 5.5 g

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