BLACK BEAN AND CORN SALSA RECIPE | ALLRECIPES
This is an easy bean salsa. It is very simple and at times I make little changes to reflect my mood, but otherwise, it's simple and delicious. Serve as a dip, or over fish or chicken.
Provided by Erinn Danna
Categories Corn Salsa
Total Time 8 hours 25 minutes
Prep Time 25 minutes
Yield 16 servings
Number Of Ingredients 15
Steps:
- Stir the black beans, yellow bell pepper, orange bell pepper, green bell pepper, red onion, corn, olive oil, red wine vinegar, balsamic vinegar, apple cider vinegar, salt, cumin, cilantro, garlic, and hot sauce together in a non-reactive container. Chill in refrigerator overnight.
Nutrition Facts : Calories 115 calories, CarbohydrateContent 8.2 g, FatContent 9.3 g, FiberContent 1 g, ProteinContent 1.2 g, SaturatedFatContent 1.3 g, SodiumContent 149.9 mg, SugarContent 2 g
CORN 'N' BLACK BEAN SALSA RECIPE: HOW TO MAKE IT
I'm a high school football coach who also likes to cook and garden. This black bean and corn salsa is a hit with my wife and our four kids, and when we entertain friends and fellow coaches. —Mike Bass, Alvin, Texas
Provided by Taste of Home
Categories Appetizers
Total Time 45 minutes
Prep Time 45 minutes
Cook Time 0 minutes
Yield 11 cups.
Number Of Ingredients 9
Steps:
- In a very large bowl, combine the first eight ingredients. Cover and refrigerate until serving. Serve with tortilla chips.
Nutrition Facts : Calories 33 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 118mg sodium, CarbohydrateContent 6g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 1g protein. Diabetic Exchanges 1/2 starch.
More about "recipe for black bean salsa recipes"
BLACK BEAN SALAD RECIPE | GUY FIERI | FOOD NETWORK
Reviews 4.9
Total Time 1 hours 10 minutes
Category side-dish
- Mix all ingredients in a bowl and refrigerate for 1 hour.
BLACK BEAN AND RICE ENCHILADAS RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 4.5
Total Time 01 hours 10 minutes
Category Dinner
Cuisine North America, Mexican
Calories 279 calories per serving
- Preheat oven to 350°. In a large nonstick skillet, heat oil over medium heat. Add green pepper, onion and garlic; saute until tender. Add next 6 ingredients; bring to a boil. Reduce heat; simmer, uncovered, until heated through. Add rice; cook 5 minutes longer., Spoon a rounded 1/2 cup of rice mixture down center of each tortilla. Fold sides over filling and roll up. Place seam side down in a 13x9-in. baking dish coated with cooking spray. Spoon remaining rice mixture along sides of dish. Top tortillas with salsa. Bake, covered, for 25 minutes. Uncover; sprinkle with cheese. Bake until cheese is melted, 2-3 minutes longer. Sprinkle with cilantro and, if desired, onions and jalapenos.
BLACK BEAN AND RICE ENCHILADAS RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 4.5
Total Time 01 hours 10 minutes
Category Dinner
Cuisine North America, Mexican
Calories 279 calories per serving
- Preheat oven to 350°. In a large nonstick skillet, heat oil over medium heat. Add green pepper, onion and garlic; saute until tender. Add next 6 ingredients; bring to a boil. Reduce heat; simmer, uncovered, until heated through. Add rice; cook 5 minutes longer., Spoon a rounded 1/2 cup of rice mixture down center of each tortilla. Fold sides over filling and roll up. Place seam side down in a 13x9-in. baking dish coated with cooking spray. Spoon remaining rice mixture along sides of dish. Top tortillas with salsa. Bake, covered, for 25 minutes. Uncover; sprinkle with cheese. Bake until cheese is melted, 2-3 minutes longer. Sprinkle with cilantro and, if desired, onions and jalapenos.
BLACK BEAN AND SALSA SOUP | ALLRECIPES
From allrecipes.com
Reviews 4.7
Total Time 20 minutes
Category Black Bean Soup
Calories 240.1 calories per serving
- Ladle soup into 4 individual bowls, and top each bowl with 1 tablespoon of the sour cream and 1/2 tablespoon green onion.
CORN 'N' BLACK BEAN SALSA RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 4.8
Total Time 45 minutes
Category Appetizers
Cuisine North America, Mexican
Calories 33 calories per serving
- In a very large bowl, combine the first eight ingredients. Cover and refrigerate until serving. Serve with tortilla chips.
BLACK BEAN AND CORN SALAD RECIPE | RACHAEL RAY | FOOD NE…
From foodnetwork.com
Reviews 4.7
Total Time 25 minutes
Category side-dish
Cuisine american
Calories 257 calorie per serving
- Combine all ingredients in a bowl. Let stand at least 15 minutes for corn to fully defrost and flavors to combine, then toss and serve. The corn will also place a quick-chill on this easy side-salad as it defrosts -- no need to refrigerate!
BLACK BEAN SALAD RECIPE | GUY FIERI | FOOD NETWORK
Reviews 4.9
Total Time 1 hours 10 minutes
Category side-dish
- Mix all ingredients in a bowl and refrigerate for 1 hour.
BLACK BEAN CHICKEN WITH RICE RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 4.8
Total Time 25 minutes
Category Dinner
Cuisine North America, Mexican
Calories 400 calories per serving
- In a small bowl, mix seasonings; sprinkle over both sides of chicken. In a large nonstick skillet, heat oil over medium heat. Brown chicken on both sides., Add beans, corn and salsa to skillet; cook, covered, 10-15 minutes or until a thermometer inserted in chicken reads 165°. Remove chicken from pan; cut into slices. Serve with bean mixture and rice.
BLACK BEAN AND BUTTERNUT SQUASH CHILI RECIPE | MYRECIP…
From myrecipes.com
Reviews 4.5
Total Time 6 hours 20 minutes
Calories 276 calories per serving
- Season chili with salt and pepper. Serve with sour cream, salsa and other accompaniments, if desired.
BLACK BEAN AND CORN SALSA RECIPE | SOUTHERN LIVING
From southernliving.com
BLACK BEAN TACOS RECIPE | ALLRECIPES
From allrecipes.com
BLACK BEAN QUESADILLAS RECIPE | EATINGWELL
From eatingwell.com
BLACK BEAN AND BUTTERNUT SQUASH CHILI RECIPE | MYRECIP…
From myrecipes.com
SWEET POTATO BLACK BEAN BURGER | MINIMALIST BAKER RECIP…
From minimalistbaker.com
SO GOOD BLACK BEAN TACOS RECIPE | THE RECIPE CRITIC
From therecipecritic.com
SO GOOD BLACK BEAN TACOS RECIPE | THE RECIPE CRITIC
From therecipecritic.com
BLACK BEAN AND CORN SALSA RECIPE | ALLRECIPES
From allrecipes.com
BLACK BEAN AND CORN SALSA RECIPE | SOUTHERN LIVING
From southernliving.com
BLACK BEAN QUESADILLAS RECIPE | EATINGWELL
From eatingwell.com
CHICKEN AND BLACK BEAN ENCHILADAS RECIPE | MYRECIPES
From myrecipes.com
EASY BLACK BEAN TACOS RECIPE - COOKIE AND KATE
From cookieandkate.com
SWEET POTATO BLACK BEAN BURGER | MINIMALIST BAKER RECIP…
From minimalistbaker.com
BLACK BEAN-QUINOA BOWL RECIPE | EATINGWELL
From eatingwell.com
SPICY BLACK BEAN SOUP RECIPE - COOKIE AND KATE
From cookieandkate.com